Water | Resources
Have a Happy Holiday—Without Plastic
My guest Jay Sinha is co-founder and co-owner (with Chantal Plamondon) of Life Without Plastic, a one-stop shop and information resource for high quality, ethically-sourced, Earth-friendly alternatives to plastic products for everyday life. We’ll be talking today about how to get through the holidays without plastic. They founded the business over seven years ago after some tough experiences with chemical sensitivities and following the birth of their son. They sought to avoid the toxicity and awful environmental footprint of plastics but had difficulty finding certain key housewares in a non-plastic form. So they set out to find and source them for others too. Jay has degrees in biochemistry, ecotoxicology and law, and prior to LWP explored jobs ranging from tree planter to environmental consultant to corporate lawyer (most who know him can’t quite believe this one – nor can he) to Parliamentary researcher and policy analyst. This was the most obvious route to becoming a passionate anti-plastic activist and ecopreneur. He loves to walk in the trees – he and Chantal and their son live among the trees in a small dynamic rural community. www.debralynndadd.com/debras-list/life-without-plastic
TOXIC FREE TALK RADIO
Have a Happy Holiday – Without Plastic
Host: Debra Lynn Dadd
Guest: Jay Simha
Date of Broadcast: December 1, 2014 (December 3, 2013)
DEBRA: Hi, I’m Debra Lynn Dadd and this is Toxic Free Talk Radio where we talk about how to thrive in a toxic world. And we do that because there are many, many, many toxic chemicals of many different kinds that affect us in many different ways and they’re in consumer products. They’re in the environment. They’re even in our bodies that we’re carrying around from past exposures.
So what we talk about here is how to reduce our exposure to toxic chemicals, how to remove them from our homes and from our bodies so that we can be healthy, happy and do what we want to do in life – be productive, be creative, whatever it is we want without being hindered by toxic chemicals.
Today, we’re going to be talking about – well, it’s the holidays. We had Thanksgiving and now it’s time to look forward to – well, I think we’re already in Hannukah. I was going to say “look forward to Hannukah and Christmas” and whatever holiday you’re celebrating at this time of year. We’re going to be talking about gift-giving and decorating and all kinds of things for the next couple of weeks. Today, we’re going to start with talking about how to get through the holidays without plastic.
My guest is Jay Sinha. He’s co-founder and co-owner of Life Without Plastic, a one-stop shop and information resource for high-quality, ethically-sourced, earth-friendly alternatives to plastic products for everyday life. Even though his products are for everyday life, well, holidays are part of everyday life and we’re going to specifically talk today about how we can get through the holidays without plastic.
Hi, Jay.
JAY SIMHA: Hello, Debra Lynn. It’s good to be here.
DEBRA: How are you?
JAY SIMHA: I’m well, thank you, very well.
DEBRA: Well, good. I’m feeling really good today because I’m starting to get into that holiday spirit.
JAY SIMHA: I am too. Yeah, and you know where we are, so it adds to the holiday ambience.
DEBRA: Well first, let me ask you what is your favorite holiday that you’ve received that wasn’t plastic?
JAY SIMHA: Ah, my favorite holiday gift that I have received that wasn’t plastic. Frankly, it would have to be a gift of – I guess you could call it an experiential gift. I’ve received a certificate from our son for five massages.
DEBRA: Ooh, I would take five massages.
JAY SIMHA: That was very cool and I started to use it up. Pardon me?
DEBRA: I would love five massages for Christmas.
JAY SIMHA: Well, I think I still have three of maybe even four left, so maybe I could pass you one.
DEBRA: Well, I actually get massages every week. I actually get massages twice a week.
JAY SIMHA: Ah, good for you.
DEBRA: I mean, this is kind of an aside to what we’re talking about on the show today, but I’ve actually been getting massages twice a week for a couple of years and I found that it’s made a huge difference in my body and my health because most people only go and get a massage when they have a pulled muscle or something, they’re recovering from an accident or something like that. But when you go and get a massage twice a week…
JAY SIMHA: Oh, yes.
DEBRA: Then it goes deeper and deeper and starts releasing all the tension deeper in your body and getting the flows of blood and oxygen and everything flowing more deeply into your body. It’s just an amazing thing. So use your massages.
JAY SIMHA: I will.
DEBRA: Go get them. So let’s go back to plastic. Jay, how did you get interested in the plastic problem and start your business?
JAY SIMHA: Well, for us, it went back away. Both my co-founder, Shantelle and I have always been pretty environmentally oriented and health conscious. We’ve been doing what we do now for about eight years, but it goes even further back than that because it really began probably around back in 2002 when we were living in a house that mold issues. And at the time, I was also working in a building that was what we would call a ‘sick building’ and I developed something what we might call ‘sick building syndrome’. It was pretty mild, but for some people, very seriously and became very sensitive to mold.
Both Shantelle and I became relatively sick for the next year. That made us more sensitive to various environmental irritants.
And so with that, we start looking for ways to decrease our exposure to toxins in general. We came across an article in [inaudible 00:05:53] Magazine, which is now primarily an online resource, an excellent one for families including toxic issues. And in that magazine, there was an article about plastic toxicity. It was really the first time we thought much about it, that we have thought much about the plastic around us in our everyday lives, which was really quite pervasive. We were [inaudible 00:06:16] Tupperware and plastic wrap, that sort of thing – we have plastic water bottles.
That got us thinking. We decided to start by trying to find a non-plastic water bottle and had a pretty tough time back in 2002. There wasn’t that much out there. We did eventually find one company that was making them. Today, we carry the bottles by Clean Canteen. Back then, Clean Canteen was a co-opt in making these bottles. So we ordered one, tried it out, loved it.
And then the next sort of trigger was when Shantelle became pregnant and we had our son and we’re looking for glass baby bottles, which were the norm many years ago – not that many years ago, maybe a couple of decades or even in the seventies. They were very hard to find. We certainly couldn’t find them in a grocery store or any stores where we were living.
So we did some research and found there was one company still making them, Even Flo. They were based in Ohio. So we contacted them directly. They said, “Sure, you can buy some, but the minimum order is a thousand because they only did wholesale.” So that kind of was another light bulb. We thought, “Whoa!”
And we knew there were other people increasingly looking for non-plastic products – our friends and just word-of-mouth where we’re both relatively involved in the environmental movement. And so that got us thinking. We began the company just with those two products plus some stainless steel water bottles and glass baby bottles and some stainless food containers that was a replacement for Tupperware.
That was back in 2006 that we actually began the website. Since then, we just kept adding new products and grow and build our community. We just have amazing clients, customers. It’s not just about selling products for us. It’s really a process of educating and helping people find solutions.
The stories that people tell us are fascinating. They provide us with also lots of new resources and information that help us too. So it’s really building a community of people who are more aware of the toxins around them and in our case, relating to plastics.
DEBRA: I find that with my readers too and my listeners. Everybody is really interested in helping others find the solutions. I really like that because I, as one person, even though I’m coordinating a lot of these information, as one person, I can’t possibly be as effective as a whole lot of people going out and finding these products and then telling me about them.
JAY SIMHA: Yeah, sure.
DEBRA: And so it really is I think a collective effort and I’m very happy to see that in the world.
JAY SIMHA: But also, I just want to add that there’s so much new information coming out. It’s really hard for us alone to just find it and process it and pass it on just as you’re doing with these interviews. It really helps make the information more accessible.
DEBRA: Yes, thank you, thank you. One of the things that I’m working on right now – and I maybe shouldn’t say anything until I actually do it – I’m working on bringing more organization to the information about toxics.
JAY SIMHA: Ah.
DEBRA: So it’s just easier for people to find and understand it and to be able to go to a page about plastic and immediately be able to see which ones are the most toxic ones and what are the health effects and things like that. I think that all that information is out there, but finding it, knowing what to search for and then ending up with a lot of results to sort through in order to find the answer that you really need, I’m hoping to cut down on all of that stuff, so that people can just get the answers. I’m really excited about this.
We need to go to a break, but when we come back, we’ll talk about what’s wrong with plastic. And then we’re going to talk about some things that we can over the holidays to reduce our plastic and have even more wonderful alternatives. I’m Debra Lynn Dadd. This is Toxic Free Talk Radio. We’re talking with Jay Sinha from Life Without Plastic.
DEBRA: You’re listening to Toxic Free Talk Radio. I’m Debra Lynn Dadd. My guest today is Jay Simha from Life Without Plastic. That’s LifeWithoutPlastic.com, right? I don’t have it right in front of me.
JAY SIMHA: That’s right.
DEBRA: LifeWithoutPlastic.com. And so Jay, tell us about some of the plastics that people should avoid and what their health effects are.
JAY SIMHA: We take the approach based on two pillars – environment and health. In the holiday season, one that tends to come up unfortunately quite a bit is PVC or polyvinyl chloride. Unfortunately, it’s still quite common as a consumer product, but it’s also one of the most hazardous plastics out there. It contains about 55% of plasticizing agents, which are softeners. In this case, they’re known as phthalates, which can lead to a number of health disorders. But PVC also often contains lead, may contain mercury, may contain cadmium. It’s just a bit of a toxic soup. It’s found sometimes in toys still, in Christmas tree lights, in plastic Christmas trees. So that’s one to really look out for.
DEBRA: And especially when you’re putting out your Christmas lights and you’re touching the cords, you can get lead being released from the cord. I think that most cords, most plastic cords have lead in them unless they’re otherwise formulated to not have lead. And so we should be assuming that if you’re touching a cord from Christmas lights or plugging in a lamp or any of those things, you’re going to get lead on your hands.
So a good thing to do if you’re putting up your Christmas lights is to wear your gloves or wash your hands after you’re doing that. Especially was your hands before you pick up a Christmas cookie and eat it.
JAY SIMHA: Yeah, and that’s obviously very important for children as well who are especially susceptible to issues coming off led.
DEBRA: There is no safe level for lead, no safe level.
JAY SIMHA: Hmmm… mm-hmmm…
DEBRA: So any exposure you have is harmful.
JAY SIMHA: Yes. Oh, definitely. I totally agree with that. Another plastic that you will find a lot during the holidays is polystyrene, which is used in a lot of disposable dishes. Polystyrene contains styrene, which is a toxin associated with potential brain, nervous system, blood, kidney and stomach disorders and possible health effects. So that’s one as well we try to avoid.
And the thing with polystyrene as well, it’s what’s used to make for example Styrofoam and so it’s often used for food and often food that is hot or oily and those two conditions really increase any leeching that may occur. And it’s a relatively cheap plastic too. It’s not very stable and so the leeching can occur quite readily. So that’s another one that we really try to avoid especially when you’re out during the holidays at a, for example, get-together where they may be serving food or drink on disposable dishes.
DEBRA: Especially if you’re out caroling in the snow and you’re drinking hot chocolate or hot apple cider or hot coffee or hot tea out of a Styrofoam cup, you’re getting a big dose of it.
I think if I remember correctly, they do these tests that show what chemicals are in people’s bodies. Environment Working Group has done some and they’ve been doing them for years. I seem to recall that one of the tests that I looked at show that something like 96% of everybody that was tested had polystyrene in their blood.
JAY SIMHA: Polystyrene and also BPA is another one in receipts.
DEBRA: And BPA is another one, right.
JAY SIMHA: That’s taken in the air in these sales receipts. Those two are very prevalent.
DEBRA: Yeah, yeah. So what other plastics are we exposed to especially at the holidays?
JAY SIMHA: Well, another one would be probably polyethylene terephthalate, which is the plastic that’s used – it’s PET. It’s the number one [inaudible 00:18:23]. That’s used to make single use water bottles. And once again, during the holidays, you have a lot of purchasing or juices, even water as well.
DEBRA: Soda.
JAY SIMHA: Yeah, absolutely, absolutely. With PET, that’s intended for single use. But people tend to use them over and over. The issue with PET is BPA has actually been found in some PET. You don’t hear much about that. We tend to take the precautionary approach that any plastic may be leeching something just because more and more, the studies are showing, the new ones that are coming out – there’s even a study that says most plastic products do release hormone-affecting chemicals. ‘Estrogenic chemicals’, they call them.
So it’s really kind of a safe way to live to take that approach and act accordingly and try and just avoid the plastics especially the unstable ones.
DEBRA: I think that’s a good idea. I mean, I just try to avoid any plastic although some of them are worse than others.
We need to take another break. When we come back, we’re going to have some good news about how we can celebrate the holidays and give gifts without plastic. I’m Debra Lynn Dadd. This is Toxic Free Talk Radio. My guest is Jay Sinha from Life Without Plastic and that’s LifeWithoutPlastic.com. We’ll be right back.
DEBRA: You’re listening to Toxic Free Talk Radio. I’m Debra Lynn Dadd. Today, we’re talking about having a happy holiday without plastic. My guest is Jay Sinha from Life Without Plastic, which is at LifeWithoutPlastic.com. If you go there, they have many, many plastic-free gift products that would be great for holiday gifts, for stocking s. We’re going to talk about those coming up now.
But I also want to mention that they have free shipping that if your order is over $75. So that’s a good thing. They also have some specials on some of their most popular products. So go take a look at LifeWithoutPlastic.com.
Okay, Jay, let’s start by talking about holiday cards. Now, where’s their plastic in a holiday card?
JAY SIMHA: Well, a lot of the traditionally cards are actually coated in a plastic coating. If they look glassy, that’s because there is a plastic coating. If you spill water on it, for example, it beads up. That’s a really good indication that there’s a plastic coating.
But there are lots of ways to avoid those nowadays. There are certainly tons of cards that are now made out of recycled card stock. You print it using the vegetable-based, soy-based ink. Those are really quite easy to find now.
But also, one thing that we really try to promote is making your own cards. This is something that I’ve always done and we tend to do now for not just the holiday season, but birthdays and throughout the year. It adds so much more to the card. And it doesn’t have to be terribly intricate. You can take a photo and paste it on the card. You can do a little drawing. I, myself, I love to use watercolors, but I’ve never taken a watercolor course, so I don’t really know how to use them. I kind of play with them. Sometimes it works, sometimes it doesn’t. But it’s always very personal and filled with love.
DEBRA: Well, there’s all kinds of ways to make the cards look either homemade or professional-looking. You can go to any crafts store and get what’s called decal paper. I think that’s what it’s called. It has kind of a little ripped effect on the outside. You can really dress these things up. You can put on stickers. I like to just go to an office supply store and get card stock and I design something on my computer. I make little postcards and send out a postcard instead of sending out a card.
I’ve done that year after year and I really like doing that. People enjoy receiving them. It’s so much more personal.
JAY SIMHA: Another thing that if you do receive a number of cards that may be plasticized, you can reuse them by cutting of the front of the card and then making it into a postcard next year like writing on the back of it and use that as a postcard. That reuses it and also can save on postage as well.
DEBRA: Or pasting those holiday images on another card next year. You can go through magazines or whatever and just find these reusable things and turn them into something really creative and different. Also, there’s e-cards.
JAY SIMHA: Absolutely.
DEBRA: And there are some that are really, really wonderful.
JAY SIMHA: And more and more, you’re seeing charities. For example, environmental non-profits offering up e-cards related to campaigns they’re doing with amazing photos of wildlife or nature scenes. The Nature Conservancy, the [inaudible 00:29:33] Club. That’s another way to do it. And obviously, there’s certainly no paper being used and no waste. And it’s very quick to do as well, which is a key issue for many people during the holidays time. So those are other great options.
DEBRA: Let’s talk about gift wrapping.
JAY SIMHA: Okay, sure. That’s one that frankly, I find the most frustrating during the holidays because so much of it accumulates. It can be so easily avoided. One thing, again, instead of buying new wrapping paper – and again, here, you do have to be careful in terms of plastics because more and more, we are seeing wrapping papers that are actually made out of plastic. It looks almost like a cellophane and it’s just a pure plastic paper. It’s very, very thin, so very, very low quality, very unstable. Why not instead make your own?
Get a roll of kraft brown paper and draw on it, write on it, have your kids draw on it or write on it or what’s really fun is take some potatoes…
DEBRA: I was just going to say that.
JAY SIMHA: Oh, yeah, yeah.
DEBRA: Yeah, tell us about that.
JAY SIMHA: Well, you kind of cut a potato in half and then you just carve a shape of, for example, Christmas tree star onto the open side of the potato. And then deep it in paint and do stamps on the paper. It’s a ton of fun, very creative. I just love to do it. They’re easy. They’re on the web. If you just put in ‘potato stamp wrapping paper’, tons of sites will come up showing you how to do it with great photos.
DEBRA: I’ve also used brown paper bags at my natural food store. I use a reusable bag most of the time. But sometimes, I get the brown bags, which at my store are 100% recycled paper. I use them as garbage bags instead of plastic bags, plastic garbage bags. I use the brown paper ones.
But I also sometimes, at Christmas, they have printing on the outside. I’ll cut them open and use the backs of those brown paper bags in order to be the base of my Christmas wrap. And then I don’t even have to buy kraft paper.
JAY SIMHA: Another one is newspaper, especially the comic section, the funny…
DEBRA: Or old maps. The funny things, I love all those pictures that are on calendars.
JAY SIMHA: Oh, yeah.
DEBRA: And so at the end of the year, I save my calendars and I save the calendar pages as wrapping paper.
JAY SIMHA: I save them too. I never use them as wrapping paper, but I never want to recycle them because it’s such gorgeous images. You know it’ll come in handy some time.
DEBRA: And also, I wanted to mention, there are places online where you can order gift bags like usable cloth gift bags. And at places like party stores and craft stores, they will sell little gift bags like shopping bags with little handles on them. I love it when people give me a gift on those little bags or when I get them at a store especially because if they’re decorative especially, I enjoy using them over and over and over and use them as little, extra bags to carry around and things. That I think is a way –
I mean, I’ll tell you. Way before anybody was talking about the environmental movement, when I was a child, my mother, we used to live in the San Francisco Bay area. There was a fancy store that had fancy boxes. Every year, they had a different theme for the boxes. Every year, we would go and just buy small, inexpensive things so we could get the boxes and save them from year to year.
And as the years went by, we would just get these, our presents in those same boxes over and over because they were such beautiful, little boxes.
JAY SIMHA: Wow! Do you still have them?
DEBRA: I don’t have them anymore. Eventually, they would just fall apart or something, a mouse would eat them if they’re sitting in the garage or something like that. But I had my favorite boxes and it was just – you know how people bring out Christmas ornaments year after year because the Christmas ornaments have meaning. We would bring out our boxes year after year.
JAY SIMHA: Wow! Well, that leads to another one of our favorite gifts, which is really as you’re saying to make the actual packaging part of the gift. We love to give gifts of food especially when we’re going somewhere to another person’s place for a dinner party or something. And so we do our stainless steel containers, which make a wonderful packaging that will last more or less forever. We fill them with cookies or Christmas cake or that sort of thing. It makes a wonderful, little gift and a durable one and a non-toxic one too.
DEBRA: Well, we’ll continue talking about more gift ideas when we come back after the great.
JAY SIMHA: Great!
DEBRA: This is Toxic Free Talk Radio. I’m Debra Lynn Dadd. My guest today is Jay Simha from Life Without Plastic – that’s LifeWithoutPlastic.com – and we’ll be right back.
DEBRA: You’re listening to Toxic Free Talk Radio. I’m Debra Lynn Dadd. We’re back now with my guest, Jay Simha. We’re talking about how to choose Christmas gifts without plastic. Jay, let’s go on with our list. We’ve got so many things.
I love to give homemade food too. And in fact, I’ve been known to give it a dish that they can just give as part of a gift. I wrap it in towels. I have a friend who sends me cookies every year in a basket. I now have a collection of these baskets that all coordinate. I love them because I can reuse the baskets.
Okay, let’s go on with some of your ideas.
JAY SIMHA: Well, for some smaller gifts, one that we just love to give – and we give them not just in the holidays, but year around – is a small stainless steel sfork that fits into a little organic cotton pouch. It’s a great stocking stuffer, for example, but also it’s something that can easily be carried anywhere.
DEBRA: Explain what a sfork is. I know what it is, but I think some people won’t know.
JAY SIMHA: Oh, sure, yeah. A sfork is, the concept is that it’s both a spoon and a fork. And so it’s got a rounded basis. And then on the end, there are tines, so you can pick things up actually like a fork. And in this case, it has a folding handle. It folds in two and it becomes smaller. When you fold it out, there’s a little part that opens up so it will stay in place. It’s very easy to travel with.
For example, we’ve had no problems with security taking them on planes. It’s just very handy to reduce and completely avoid using takeout cutlery if you’re going out somewhere. People just love them. I have not had one negative reaction about someone receiving them. They just absolutely love them and generally want more because they’re such a neat, little gift and as I say, a very great stocking stuffer.
DEBRA: I love that! And how much do those cost?
JAY SIMHA: Those are $7.50 for the sfork in the pouch.
DEBRA: Wow! I think I should get one of those. Great idea, yeah! Okay, what else?
JAY SIMHA: Well, another one, which may not be too intuitive this time of year, we have a single popsicle mold, a freezer cup ice pop mold, which is also very small. It’s made of stainless steel and it comes with bamboo sticks. I mention it because I know some children like popsicles year round and again, it makes a great little stocking stuffer.
Another one is we have a stainless folding mug. Some call it a telescopic mug because it folds down into very…
DEBRA: Oh, I remember those from my childhood where it collapses. Is that what you’re talking about?
JAY SIMHA: Exactly, yeah, yeah. You just have to be careful putting it down. If you put it down heavily onto a table, you want it to close up full of liquid. They work great. They’re very easy to carry too.
Another possibility could be a toothbrush, a wooden toothbrush with natural bristles.
DEBRA: I have a wooden toothbrush. I love them, I love them.
JAY SIMHA: I do too, yeah. The good thing with the wooden toothbrush and when it’s the natural bristles as well is that you can gauge the hardness of the bristles depending on how much you wet them. Some people prefer soft, some people prefer hard. You can make your own decision at way and gauge it with the amount of water you put on the brush.
There’s also stainless steel dishes and bottles. We have a number of glass stainless steel, glass bottles and mugs that we’ve just got in. Some double walled and single walled. Some prefer to avoid stainless steel and glasses. They’re completely inert.
It’s becoming more that certain glass products are actually quite tough and travel well too. So that’s another option.
Brushes, other brushes like for the kitchen for cleaning vegetables or for cleaning out bottles. Another little tool that we have in the kitchen is a copper cloth that can be used for scrubbing pans. I don’t know, people may not find these great Christmas gifts, but they’re incredibly handy and they actually do make wonderful, little gifts that people love even though it may not sound intuitive.
DEBRA: Well, you know, I just want to say that one of the things that I discovered many years ago was that I could use the concept of holiday gifts to educate people without them feeling like they were educated. The first thing that I did that with, it was oranges, organic oranges because when I first tasted an organic orange, I said, “Oh, my God! This tastes like an orange instead of tasting like fungicide.” And until that point, I thought that fungicide flavor – because you know, they wrap oranges individually in these papers with fungicide. And so by the time they get to the market, the orange is totally saturated with fungicide. So you really, really, really need to buy organic oranges, but most people don’t understand the difference and how they taste.
So I gave everybody like a half a dozen organic oranges. And when they tasted them, that made such a powerful effect on people even more than me talking about why organic.
JAY SIMHA: Wow! What a great gift, yeah.
DEBRA: So I could see that you could give somebody something that may seem insignificant along with a little card that says, “I’m giving this to you because it’s not plastic.”
In fact, you could make some little cards from Life Without Plastic that explains that this is a gift that’s not a plastic gift. And if they’d like to find more gifts that are not plastic or more items that are not plastic, they could go to Life Without Plastic.
JAY SIMHA: Incredible. Yes, thank you.
DEBRA: You’re welcome.
JAY SIMHA: And also, in that card, they could put a gift certificate and let the person choose exactly what they might most need.
DEBRA: That’s exactly right, yes. Now, you should have little gift cards.
JAY SIMHA: Yes.
DEBRA: Little gift cards, I think that would be very good thing.
JAY SIMHA: We do have some gift cards, but as you say, we don’t have a little message on them. They just have our logo with some holiday cheer added in. That’s a great idea.
DEBRA: It should have a little message because I just find that if I explain to people what the benefit is like why something is less toxic, especially like oranges, they make a really big impression because they’re so delicious…
JAY SIMHA: And they’re so prevalent now too. They’re all over the place.
DEBRA: They’re available and it’s seasonable. You can get somebody to really have that experience of eating organic food. Many, many, many people still haven’t eaten organic food. They just don’t have the concept.
But especially if it’s somebody who likes food, give them some organic food and you can put it in a non-plastic container.
JAY SIMHA: That’s a really good one to build awareness about now because a lot of people, the small, plastic oranges wrapped in paper are such a tradition. They’ve grown up with it and they don’t even consider the fungicide aspect. So that’s a really good one to inform about.
DEBRA: Well, Jay, we only have about a minute and a half left. All of a sudden, the show is over.
JAY SIMHA: Wow! It goes by so fast.
DEBRA: It goes by so fast. So is there anything – I want to make sure you have a little bit of time here to say anything that you’d like to say that you haven’t said.
JAY SIMHA: Sure! Well, there are two things. First of all, I just want to mention that we just did a blog post on our blog that goes through all kinds of different ideas. A lot of things we’ve talked about today for living a plastic-free holiday – and our blog is LifeWithoutPlasticBlog.com. That would give you lots of links to resources and things and other gift ideas.
DEBRA: I do have that. It’s very good.
JAY SIMHA: The other thing I wanted to mention was to just share with you an experience that we have shared with our community in the past that really has been lovely.
We do a lantern walk on the winter solstice, which is December 21st, which is essentially the darkest day of the year when the sun is at its lowest point. People make their own lanterns, lamps with a mason jar and wire and put a little votive lamp inside, a candle and we walk through our village. We live in a small town. Right now, we’re out of that region. But normally, we live in a small town called Wakefield.
We walk through the town with our candles. Kids just love it. A lot of them do sort of paper tissue mache around the mason jar to make it colorful and beautiful.
DEBRA: I have to stop just because we’re at the end of the show.
JAY SIMHA: It’s just a stunning place.
DEBRA: But I’m going to do that this year because I celebrate winter solstice too.
JAY SIMHA: Ah!
DEBRA: Thank you so much, Jay.
JAY SIMHA: Okay.
DEBRA: And please go to LifeWithoutPlastic.com for more information. I’m Debra Lynn Dadd. This is Toxic Free Talk Radio. We’ll be back tomorrow.
Finding Toxic-Free Clothing
My guest today is Adrienne Catone, founder and CEO of the eco-fashion website FaeriesDance.com. We’ll be talking about what’s available in the world of safer fabrics and her exceptional collection of clothing. Adrienne is a long time vegan and environmentalist who loves animals, faeries and fantasy novels. She started her career in the aerospace industry as an analyst. Her fondness of travel took her to Africa in 1994 where an encounter with a silverback gorilla troupe started her thinking about conservation and changed the course of her life. The changes culminated in the opening of FaeriesDance.com in 2005. Adrienne has an MS degree in Applied Mathematics from the State University of New York (SUNY) at Stony Brook and a post-graduate Certificate in Environmental Studies from California State University (Cal State) Long Beach. www.debralynndadd.com/debras-list/faeriesdance-com
TOXIC FREE TALK RADIO
Finding Toxic-Free Clothing
Host: Debra Lynn Dadd
Guest: Adrienne Catone
Date of Broadcast: December 02, 2013
DEBRA: Hi, I’m Debra Lynn Dadd. And this is Toxic Free Talk Radio where we talk about how to thrive in a toxic world. There are lots of toxic chemicals out there. We encourage them every day in consumer products. But we don’t have to live a toxic life because there are so many things in this world that are not toxic. There are so many ways that we can remove toxic chemicals from our homes, from our bodies, from our workplaces. It’s just a matter of learning how to make those choices. And that’s what we do on this show, learn how to make choices that are toxic-free.
Today is Monday, December 2nd. And it’s all overcast and cold here in Florida today. It feels like winter. It’s so nice. I’m really starting to feel in the holiday spirit now that Thanksgiving is over.
And something that I want to mention is that I have a new food blog that I’ve been talking about. And for the next couple of weeks, I’m going to be posting a lot of recipes for wonderful holiday treats—candies and cookies and things that we like to eat that aren’t so good for us, but made from natural sweeteners, things other than gluten flour, things like almond flour, coconut flour, other things. They taste fabulous. And they’re easy to make.
And so, you can just go to my website. Go to ToxicFreeTalkRadio.com, go to the top of the page to the main navigation, and click on food. It’ll take you to that page. And you can just see every day that new holiday treats that are coming your way.
Today, we’re going to talk about clothing. A couple of weeks ago, I found a website called FaeriesDance.com. And they have one of the best collections of really unusual natural fiber clothing—and very good descriptions.
And so, I asked the founder and CEO to come on and be a guest, so that we can learn from her more about how we can choose and find clothing that doesn’t have toxic chemicals in it.
Her name is Adrienne Catone. She’s the founder and CEO of the eco-fashion website, FaeriesDance.com.
Hi, Adrienne.
ADRIENNE CATONE: Hi! How are you doing?
DEBRA: I’m good. How are you?
ADRIENNE CATONE: Nervous.
DEBRA: Oh, don’t be nervous. We’re just going to have a conversation. So where are you geographically? Aren’t you in Oregon?
ADRIENNE CATONE: Yeah.
DEBRA: Oregon, yeah.
ADRIENNE CATONE: Yeah, just outside of Portland.
DEBRA: And is it cold there?
ADRIENNE CATONE: It’s very cold here. Finally, the weather has completely broken, and it’s down into the 30’s now.
DEBRA: Oh, how great. It’s 65 here which is very cold for Florida. I mean, I really am wearing a sweater and a wool scarf and everything, and it’s 65. Our bodies get acclimated to the heat.
So, just start by telling us your story about how you got interested in doing a website about eco-fashions.
ADRIENNE CATONE: Well, I actually was on vacation. This was way back—my story is long. It was slow getting started. But in 1994, I did a trek in Africa into the jungles between Rwanda and Burundi. And I met up with some silverback gorillas. You only get to be with them for an hour. And it was just absolutely life-changing.
And I had never, before that, thought about environmentalism or conservation. After that, I realized that they were on the highly endangered species list. And it really just completely turned my entire focus and thought process.
I started thinking about how I could live a more environmentally conscious life that would be more sustainable and that wouldn’t hurt these other beings on the planet with us.
DEBRA: Yes, I understand. So then what happened?
ADRIENNE CATONE: Well, what I started to do, when you initially think of things like these, it becomes overwhelming. And so then I did the “one thing a year” thought. So every year in January, I would change one thing.
So, one year, I said, “Okay, no more toxic cleaners.” I changed all the cleaning products. And I did all the research I had to.
And then, the next year, it was “No more toxic body care,” and I changed my shampoo and all the things that were in the shower. And then, the next year was like, “Okay, no more toxic clothing.” Just one thing at a time, “What am I buying for the house? No more toxins when you go out in the garden.”
And then, eventually, I turned vegan. And that’s partly because it’s very healthy and partly because I wanted to do more for animals […] And then, finally, it came down to looking at my career and saying, “This career is definitely not sustainable. What would I do? In a perfect world, what would I do?”
And that’s where the clothing company finally came about. It was almost 10 years later. But I had completely transformed my life in those 10 years. It was almost a completely different person. I started the business, and that’s how it grew.
But Faeries Dance really started as a more eco-friendly sustainable and less about allergens and toxins.
DEBRA: But I do see on your site that you give a lot of attention to things that are toxic and things that are allergenic. And I see a product that we’ll talk about later that I’m looking at right now. It says it was “designed to reduce reactions for individuals with chemical sensitivities.” So, I do see that toxics is something that’s important to you.
Well, let’s talk a bit about you’ve obviously done a lot of research. And that really shows on your site. So when you were deciding to remove toxic clothing from your life, what sorts of things did you find out about how things were toxic?
ADRIENNE CATONE: Well, the first thing that I was looking at—and like I said, at the beginning, I was really just thinking about the environmental issues and the sustainability of it. But the first thing I learned was how much pesticides were put on the things that turn into clothing.
DEBRA: Yes.
ADRIENNE CATONE: I don’t know how much you or your readers know about clothing. But for example, cotton is the highest pesticide-sprayed crop in the world. And that’s because it’s not considered a food crop (even though cottonseed oil is in many foods). So it doesn’t have any of the regulations for pesticides on food. So, it’s just doused with toxic pesticides. And even if you forget about cottonseed oil, who wants to wear that against their skin?
So, I started looking first at the fabrics. And then, once I got to find organic cotton and hemp and all these wonderful things like bamboo that can be grown without toxic chemicals and pesticides, then I started researching the next step which is how much chemical finishing agents go into a final product.
And this is where it can get a little dicey. You might go into one of these big stores and see something that says it’s organic cotton, but it might have been grown organically, but then at the end, they want it to have a nice sheen and they want it to not wrinkle in the wash, and so it can be doused with chemicals at the end right before you wear it. Those are actually even worse than the ones grown in terms of you personally putting it against your skin.
DEBRA: I’ve been doing this for more than 30 years. I remember when organic cotton first became available and what it looked like natural and pure. It was really difficult to get. You had to order it—well, I was about to say “you have to order it online,” but no, there was no online. You had to order it by mail and wait for it to come in the mail.
And then, a few years ago, I went into a big store. And they were selling organic cotton. I bought some of these organic cotton sheets—actually, not for myself. I needed some as a prop for a TV show. I opened the package, and it didn’t look at all organic.
It looked like it had all kinds of finishes on it.
But we’ll talk more about this when we come back from the break. I’m Debra Lynn Dadd. This is Toxic Free Talk Radio. My guest is Adrienne Catone from FaeriesDance.com. And we’re talking about toxic-free fabric and clothing. We’ll be right back.
DEBRA: You’re listening to Toxic Free Talk Radio. I’m Debra Lynn Dadd. And my guest today is Adrienne Catone from FaeriesDance.com where she sells all kinds of eco-friendly and toxic-free clothing.
Her website is very well laid out because you can shop by size, by fabric, by color, by manufacturer. So if you’re looking for just organic cotton, you can just click on shop by fabric, which I’m doing right now, and then it shows you a menu, for lack of a better word, a gallery of fabrics, a picture of each of the fabrics as they appear in nature. I love that! I always had that idea, that I want to know and go all the way back to nature and see what it looks like. And then you can click on each one of these, and it takes you to its own page that explains each of these fabrics. And so, she has a lot of information on the site.
Before we talk about some individual clothing that you have, let’s talk about your fabrics for a bit. Let’s start with what we were already talking about, cotton. Let’s talk about organic cotton and why that’s important.
ADRIENNE CATONE: So, organically grown cotton is cotton that is grown without any chemical pesticides and without any toxins. And it does require more attention by the farmer. He can’t just spray and go away. You really have to be more careful with maintaining the balance of the soil and all that to keep the cotton healthy.
And that’s why it does wind up costing a little bit more although it’s questionable whether or not it yields the same. Some studies say you get about the same amount of cotton. It just takes a little bit more energy and effort on the farmer as opposed to kind of just spraying and forgetting it.
So, it’s a much cleaner cotton, to start with. And you don’t wind up polluting the ground water with all those pesticides and killing off bees and butterflies.
DEBRA: I just want to mention that I know some tests have been done to find out if there are pesticide residues left in the fabric. And they found that if you have like cotton batting like in a mattress or a pillow or something, that there’s still pesticide residues on that. By the time the cotton gets processed into fabric, that there actually aren’t pesticide residues.
So, even if we’re not wearing organic cotton clothing, there’s no pesticides residues on either regular cotton or organic, but it’s so important to wear organic because, as you were saying earlier, the toxic pesticides, the amount of pesticides are so great that it’s going to the environment, but it’s also coming back to us as an indirect exposure in our air, in our water, and in our food. You can’t put toxic chemicals in the environment and not have them come back to us.
So, that’s where we really need to watch out for the toxic chemicals. Organic cotton is so important. And on this site, Adrienne has a variety of organic clothing pieces that I’ve never seen anywhere else. So we’re going to talk about that a little later.
But there’s more and more organic cotton available, more and more clothing styles. So it’s really important to take a look and see if you can find organic cotton clothing that’s right for you.
Tell us about hemp.
ADRIENNE CATONE: So hemp is a cousin of marijuana. Most people know that. It has been illegal to grow here in the United States for quite a while. However, hemp actually can’t be smoked. It doesn’t have the THC that makes you high. It’s a cousin.
It’s not the same thing. So it never really should have been illegal to grow, but there is concern that it looks like marijuana and so it was banned at one point.
And hemp has actually been around forever. It was made to ropes and riggings for ships back in the days of Columbus (we were using hemp). It’s just an incredible fabric.
If you get raw hemp, which is mostly unprocessed, it tends to be a little bit scratchier than cotton. And so it makes better jeans, for example, than it does nice, soft shirts. But you’ll find that it holds up really well in the wash. And it softens over time.
So, hemp is probably, I’m going to say, the best, the most eco-friendly fabric of all the ones that I sell.
DEBRA: I would agree with you. And I love hemp. I love the way it looks and feels because I like things to be rustic. But it’s also really good for things like bags because it’s so durable and heavy duty. And it will last so long. So it’s really good for like a jacket or something that you’re not wearing next to your skin, but that you want to have good protection.
Okay, the next one you have is linen. I love linen.
ADRIENNE CATONE: Yeah, linen is just a nice fabric. You can get linen that’s grown without pesticides. It’s from the flax plant.
And I think most of us have seen that linen has that kind of neat, little striping in the fabric itself once it’s woven. And it’s very crisp and clean, it doesn’t wrinkle.
But if you get linen without pesticides, grown without pesticides, it’s a great natural fabric that comes from nature. So it’s another good one.
DEBRA: Okay, good. So those are what I would call the natural fibers that you carry—cotton, hemp and flax. And there’s other natural fibers like silk and wool. I don’t see those here, but those are animal fibers. So that’s probably why you’re not carrying them.
So then you have some other ones that start out with natural materials, but then they’re made into fabrics. You’re not actually getting the fiber as it appears in nature. So tell us what tencel is.
ADRIENNE CATONE: So tencel, I think most of us are familiar with rayon.
DEBRA: Oh, before you do that, we have to go to break. I was so interested in listening to you, I didn’t watch the time.
ADRIENNE CATONE: I could go on forever.
DEBRA: You’re listening to Toxic Free Talk Radio. I’m Debra Lynn Dadd. And I’m here with Adrienne Catone. She’s from FaeriesDance.com. We’re talking about the natural fibers that her clothing is made from. And then, we’re going to talk about her very interesting individual pieces. We’ll be right back.
DEBRA: You’re listening to Toxic Free Talk Radio. I’m Debra Lynn Dadd. And my guest today is Adrienne Catone from FaeriesDance.com. And we’re talking about her exceptional organic and natural fiber clothing.
Alright! So before the break, we were talking about tencel. So tell us what that is.
ADRIENNE CATONE: Okay, so tencel is actually a man-made fabric, but it starts with managed tree farms. The purpose of tencel, this company in Germany was trying to recreate rayon without all the toxic chemicals, without all the damage it was doing to the environment.
So, they start with managed tree farms. And the way they do this is they take the base material, which is plants, and they run it through a big, chemical bath. And that’s how rayon is created. And then, it is turned into fiber. And all those chemicals are dumped into the water.
So, what this company did was they did the same thing, but they first reduced all of the really toxic stuff. They got rid of all the bad toxic chemicals and tried to create more benign chemicals. So they’re still using a chemical process that got rid of all the really yucky stuff.
And then, they created what’s now called a closed loop system where they were able to take all of that stuff at the end, all of the waste products, and then re-use it. And so, actually, they don’t dump any waste at all. They just keep reusing, reusing, reusing the same chemicals. They’re much more benign. They don’t pollute. And they create the same, nice drape and flow as rayon. So now you can get these gorgeous gowns and things that you would normally see in this tencel fabric.
And we also carry white pine. And white pine is a very similar process where they’ve used that closed loop system without the toxins to take white pine tree trimmings. And in this case, the white pine is really fun too because they don’t actually even kill the trees or manage the farms. They just take all the trimmings that people would normally do and use that leftover tree to create a fabric in a closed loop system that doesn’t have any bad side effects.
DEBRA: Oh, I like that. I like that. So you also have soy fiber. I’ve never heard of soy fiber.
ADRIENNE CATONE: Yes, soy is fun. And basically, during tofu manufacture, soy beans have that outer casing. If you’re eating edamame, you eat the inside and you throw out the outer casing. Well, in tofu manufacturing, of course, there are tons of this casing that just gets thrown into the trash (or they can dump them, and then try to turn it into soil and stuff). It’s essentially a waste product.
This company in China figured out a way to take those soy casings that were being thrown out and turn them into a fabric as well.
So, we sometimes get asked, “Is it non-GMO?” And the answer is we don’t always know. It’s essentially a recycled trash type of fabric. And so we don’t always know if the soy is GMO or not. They’re taking essentially this trash.
And soy is fantastic because it turns out to be really stretchy—almost like a spandex, but without spandex, without the polyurethane or oil that would go into spandex. So it’s got a nice stretch. It’s just a beautiful fabric.
I’ve been waiting for them to come up with something in lingerie because it’s such a great fabric. And they finally have. And now we have soy lingerie as well.
DEBRA: Hmmm… interesting.
So, when we were talking about this page that you had, I had said that you could just click on shop by fabric in your menu, and it would take you to the page where there’s a picture of all the different fabrics. I was making an assumption I could just click on them, and that there will be more information. But during the break, I clicked on them, and found that if you’re on that page, and you click on it, you get all the products that are made, all the clothing that is made from that type of fabric.
But there’s also a link there to a page called product information, and it does have all the information and links to find out more about each of the fabrics. So all of that is on the website. It’s just not where I said it was, but it’s there.
Alright, let’s talk about some of your clothing. The first I want to ask you though is you have so many things that I’ve never seen before. I’ve been looking at eco-clothing for as long as it’s been around. I was looking at natural fiber clothing, looking for natural fiber clothing way back in the ’80s when everybody was wearing polyester leisure suits. I know it’s very difficult to find.
So, how do you go about finding all these things? I mean, I don’t want to take away your searching secrets, but how do you find these things?
ADRIENNE CATONE: Well, it’s two ways. At the beginning, it really was quite a search for me. I went to a bunch of different sustainable manufacturing type events where sustainable manufacturers would show items. And eventually, what happened is that, especially with intimates (we have a lot of intimates, bras and panties), what’s happened now is that because we have a reputation for bringing organic bras, occasionally, some of the manufacturers will contact me, which is always exciting that somebody has found me and wants to have their items shown.
DEBRA: Yes. And people contact me too. I know, it’s fun.
ADRIENNE CATONE: So, I will say that, on the one hand today—we’ve been open for eight years. And even just in those eight years, it’s a lot easier to find some of these things than it used to be. There are more sustainable manufacturers now than there were.
But we also bring in a lot. We found that Europe is doing a lot more with sustainable fabrics, especially in the lingerie. The Europeans are very aware of having sustainable fabrics against their skin. And so we bring in a lot of products from Europe and Canada, as well as those that are made in the US.
DEBRA: I found that too. Back in 1990 when I was first looking at sustainable things, I went to a green product show in Germany. And when I walked in, I just started crying because there were so much there that was not in America at all. I couldn’t find it in America at all. And it was just like Christmas morning for me to go around that show and see all these things that were organic and made out of natural materials. I just would’ve bought everything that was there if they could’ve taken them all on the plane with me.
We need to take another break. But we’ll be right back to talk about toxic-free clothing with Adrienne Catone. She’s the founder and CEO of the eco-fashion website, FaeriesDance.com. We’ve got some exciting things to talk about when we come back.
DEBRA: You’re listening to Toxic Free Talk Radio. I’m Debra Lynn Dadd. And my guest today is Adrienne Catone from FaeriesDance.com. And I want to spell that for you because it’s spelled in the old way, F-A-E-R-I-E-S-dance dot-com. And we’ve been talking about different fabrics.
So, let’s talk about your clothing. I want to just mention a few items that really intrigued me. The one I’m looking at right now is called Tweed Swing Coat. It comes in regular sizes and plus sizes. And ladies, if you’re looking for plus sizes, organic clothing and plus sizes, this is a place to look because there’s more than I usually see on websites. Often, you can’t find any, but she’s got a lot on here.
But the thing that’s interesting is—okay, so what happens when you go to an individual product, it tells you the fabrics, it tells you the percentage of each fabric (this one is 83% hemp and 17% organic cotton), and then it tells you if you can wash it (what are the care instructions, how to wash it, how to dry it), and then it tells you where it’s made. This one is made in the USA of imported fabric.
And that gives me a lot of information. I don’t often see that much information. I really appreciate that. I appreciate that very much. I think you’ve done a really good job, Adrienne.
ADRIENNE CATONE: Thank you.
DEBRA: Another thing that I like about this coat is that it says “it’s fully lined with leftover fabrics from previous seasons. Each lining is unique.” I just love that!
If you go to, say, a department store, you can certainly find say a linen jacket or a wool jacket or a cotton jacket even, but it’s usually lined with a sytnethic lining. And I’m always looking for natural fiber clothing that doesn’t have those linings in it. And so here is a hemp jacket. And the lining is uniquely made out of scrap. And I think that’s absolutely fabulous.
So, what kind of fabric is pieced together for the linings?
ADRIENNE CATONE: Most of them were leftover silks from previous seasons. The company that makes these does use silk.
We don’t usually carry silk as a vegan company because they kill the silkworms. But we love the idea that this is silk that was already made and now scrapped, and it wasn’t thrown away. It would actually get used. So I think it’s great.
DEBRA: Right, right.
ADRIENNE CATONE: It’s not guaranteed to be silk. But most of them were silk though. We saw because it was a nice, warm lining. And that was what they had mostly leftover of.
DEBRA: Good, good.
So, I’m going to just click back here to these pages as I’m talking about them. Another one I wanted to mention was the little black dress. And I have a question. I want you to explain something. But while I’m typing, why don’t you tell us about the little black dress.
ADRIENNE CATONE: Is there a name for this dress?
DEBRA: Oh, it was on the home page in the text. This is what I’m talking about. In the second paragraph, it says, “need something for a night on the town, slip into the perfect, little, black dress.” Here we go, it’s the Dandeen Dress.
ADRIENNE CATONE: This is a fun one. it is made from a blend of bamboo and organic cotton. And it has one of those adjustable tops which is just so much fun. You can tie it several different ways at the top to give you a different look.
This one is made in China. And we actually don’t have a problem with bringing in items from China as long as they are adhering to Fair Trade Federation guidelines.
DEBRA: Okay, that was my question. This is probably my number one question from my readers. If I recommend something that comes from China, they say, “Do you know that that came from China?” like if it comes from China, it must be bad.
But I have the viewpoint that not everything from China is bad because I know companies personally who have their things made in China. They are wonderful, wonderful products. They’re not full of lead or any of those other China problems.
So, can you explain your experience and why you have things from China?
ADRIENNE CATONE: Yes. I will tell you that some of your readers are correct. There is a lot going on in China in terms of there’s a lot of pollution, there’s a lot of lead. However, China is coming into its own. It wants to be more westernized. And there is a subset of Chinese manufacturing that’s really trying to come up to standards that we would consider acceptable.
So, one of the things for us—and for me in particular—is it has to meet all fair trade. I don’t want somebody working slave hours and getting $3 every two months or something. So, fair trade means they look at the local economy and they make sure that everyone there is working at a living wage for their economy, that there’s no child labor, there’s no sweatshop labor, that generally healthcare is either provided or their wages are high enough that healthcare is reasonably within the realm of possibility for the people who are working. So, for me, the human aspect is the biggest thing.
But then, also, something like ISO adherence is a fact that they are concerned about, making sure that they’re not dumping those chemicals, they’re not polluting the water.
And so there is quite a bit of good things coming out of China. And everything we source from China, we follow through. We have to personally talk to someone who’s been to the factory to make sure that it’s there. And then we either want certification or written standards that we can make sure, “Okay, this person that I know has actually been to the factory. And these are the conditions they’ve seen. And they meet, in this case, ISO adherence and fair trade standards.”
And if that’s the case, then these are people too, they need work and they’re trying to do something great. So why not support them?
DEBRA: I agree, I agree.
So, let’s talk about your bras especially because you have so many bras. And especially, there was one that caught my eye called the drawstring bra. I’m going to type that in just so that I can look at it while we’re talking.
You have to excuse my nose and my cough. Cold weather.
ADRIENNE CATONE: I’m pining for the days of 65. I’m here from California, from Los Angeles actually. So I’m used to the really warm weather. So it’s pretty cold for me too.
DEBRA: Okay! So, here we have an “organic cotton jersey bra with no metal hooks or stretch marks from coarse elastic. It’s designed for comfort and support. And it utilizes adjustable drawstrings and rib fabric for flexibility.”
I don’t even know what to say. It’s completely latex-free, completely elastic-free for sensitive skin, organic cotton, double layered cotton lining. It has covered seams to prevent rubbing and agitation, irritation-free label for sensitive skin, textile dye-free and resin-free.
This is amazing! I’ve never seen a bra like this.
ADRIENNE CATONE: Yeah, I think I told you at the beginning that I started out looking for just eco-friendly and sustainable.
And what I found was that there were a number of women coming to my site who had allergies. We started looking through, “Okay, well, even though this is low impact dye, they have an allergy to this dye,” or “Even though this is organic cotton, the elastic is latex.” And I had not realized how many people with allergies there were out there. And that’s when I started realizing that this was a marketplace that was underserved.
I started looking for specifically allergen-free eco-friendly. And I came across this company. They actually work out of the Philippines. And this is the only company that I’m working with that actually does this. But they actually test, do medical tests on all of their products for allergies.
So, these has been so popular since I got them. As I’ve said, I didn’t realize how many people had allergies. But this is a bra that has no latex and no elastic—I mean, no elastic at all which is just amazing. It’s a godsend for people who have severe chemical sensitivities.
DEBRA: We’ve only got about a minute left. Didn’t that go by fast? So is there anything that you want to say that you haven’t said (and say it short because now we have less than a minute)?
ADRIENNE CATONE: Well, the other thing I would say is the biggest question we get is why can’t you expand sizes. We’re definitely trying to do that. We get as many sizes as we can.
And then, the other thing I’d like to point out is we’re also starting in 2014 our own line. Right now, we’re just a retailer. But in 2014, we’re manufacturing our own clothing line.
DEBRA: Excellent! And I hope you’ll let me know when that happens, so that we can have you on again, and you can tell us all about that.
ADRIENNE CATONE: Oh, absolutely!
DEBRA: Well, thank you so much for being on with us. I think that you’re doing some innovative and ground-breaking work.
Just keep doing it. It’s really wonderful.
You’re listening to Toxic Free Talk Radio. I’m Debra Lynn Dadd. And you can go to ToxicFreeTalkRadio.com in order to find out more about the show. You can listen to all the past shows which are there archived. Tell your friends! I’ll be back tomorrow.
Cover for High Chair Tray
Question from Hope
Help! I just learned that the high chair tray my daughter eats off of is not so good. I’m looking for a non toxic surface for her to eat off of. She’s eating finger foods straight off the tray at the moment. Bowls are out of the question. She’ll simply play with them. I’m thinking that some sort of a placemat to cover the tray would be best. I’ve heard silicone isn’t all that safe. I’ve heard even the safer plastics such as #4 aren’t really all that great either. What about eating off of a cotton placemat? What other options are there? Thanks a million!
Debra’s Answer
You could use a cotton placemat if you wash it every time you use it. Or a cotton napkin or towel. These are items that regularly come in contact with food anyway.
I personally am not concerned about silicone baking mats. I use them almost every day for baking and roasting.
I piece of wood chopping board would be good.
It would just need to be something you can easily clean and sanitize with hot water.
Readers, any suggestions?
Mine Rock Fill on Property
Question from JennyD
We are buying/building a home and found out that there is some mine rock that was used as fill for the lot that our house will be on.
I don’t know much about mine rock and was wondering if you could tell me if there is anything to be concerned about? Thank you!
Debra’s Answer
This is a difficult question to answer, and someone more experienced in this field than I may have a better response. But I’ll tell you my best logic.
First, according to National Wildlife Federation: Hard Rock Mining Pollution, hard rock mining is “the single largest source of toxic waste and one of the most destructive industries in the country.” These are the mines that product gold, silver, copper, and uranium.
A lot of rock waste is produced and that may be the rock that is used for fill on your property.
But is it toxic?
As best as I can determine, it’s not the rock that is toxic, but the cyanide and sulfuric acid and other toxic chemicals that are used in the mining process and then are dumped into waterways that are the toxic problem.
If you are concerned and in doubt, I would suggest you get your soil tested or ask around locally to see if you can learn more about your particular local rock fill. It’s likely others nearby have asked the same question.
Hazelnut Kids
“Natural toys for girls and boys.” This site has LOTS of toys to choose from that range from art supplies to wooden toys, and everything in between: blocks, dolls and dollhouses, games, musical instruments, puzzles, stuffed animals, and more. They have a good list of chemicals that are not in their products, including their health effects, and give each product an icon for “toxin-free,” “sustainable production,” “organic,” “made in the USA,” “recycled,” and “social responsibility,” (and maybe more…these are the ones I found) which show why they chose the product and helps you find the attributes you are looking for at a glance. Many of the toys also have stories about who made them. See their article “Why Choose Natural, Wooden and Organic Toys?”
Poofy Organics
This line of organic body care products was founded in 2006, after a family member was diagnosed with breast cancer. Determined to stop using products laden with toxic chemicals, they made their own with “the safest and most effective ingredients…Our products are safe for our world, children, pets, and expectant mothers…We promise to avoid toxic ingredients such as synthetic fragrance, parabens, triclosan, PEGs, Triethanolamine, Oxybenzone, GMOs and other harmful chemicals!” They have four separate lines: I Am Goddess for women (which includes makeup and nail polish); Ruggedly Natural for men; Young, Wild and Free for kids; and Baby Poof for babies. Most of the products are USDA Certified Organic while others are made using mostly organic ingredients. Scented products are all essential oil or food extract based. All ingredients are disclosed. All products are made fresh by hand in small batches in Rutherford, New Jersey. 80% of products are vegan, all are cruelty free and gluten free. Products rank safe on Environmental Working Group Skin Deep database. katiepoofyorganics@gmail.com
Listen to my interview with Poofy Organics Independant Consultant Katie Lynch. |
The Dangers of Prenatal Exposure to Bisphenol-A (BPA)
Today my guest is Gretchen Lee Salter, Senior Program and Policy Manager for the Breast Cancer Fund. We’ll be talking about a new report called Disrupted Development: The Dangers of Prenatal BPA Exposure, which is about how a pregnant woman’s exposure to BPA can affect her child’s development after birth and throughout their lives. Gretchen has played a leading role in the passage of landmark laws in California, including bans on toxic chemicals in children’s toys and feeding products and legislation that established the state’s biomonitoring, Safe Cosmetics and Safer Consumer Products programs. These efforts have served as models for environmental health policy in other states and federally. Gretchen also manages the Breast Cancer Fund’s Cans Not Cancer corporate accountability campaign, which has resulted in Campbell’s announcing it will phase out the use of the toxic chemical BPA. Before joining the Breast Cancer Fund, she worked as an organizer, advocate and activist in both legislative and electoral politics, including serving as the national budget director for the Democratic National Committee and working on presidential campaigns. Gretchen received a B.A. from the University of California at Davis. www.breastcancerfund.org
TOXIC FREE TALK RADIO
The Dangers of Prenatal Exposure to Bisphenol-A (BPA)
Host: Debra Lynn Dadd
Guest: Gretchen Lee Salter
Date of Broadcast: November 26, 2013
DEBRA: Hi, I’m Debra Lynn Dadd. And this is Toxic Free Talk Radio where we talk about how to thrive in a toxic world.
It’s Tuesday, November 26, 2013. And I’m here in Clearwater, Florida, where it’s going to rain. And today, we are talking about something that is very, very, very important—not that everything on the show isn’t important, everything is important. But this is particularly a subject that affects everyone.
All toxic chemicals affect everyone, but this is something that’s happening to every person practically on the planet. Everybody is exposed to this. And particularly, it’s a problem, what we’re going to be talking about today, for women who are pregnant because it affects the health of the fetus once it’s born for the rest of their life.
Anyway, listen, just listen because this is really important.
My guest today is Gretchen Lee Salter. She’s the senior program and policy manager for the Breast Cancer Fund. They’ve just issued a report called Disrupted Development: The Dangers of Prenatal BPA Exposure.
Now, I know you’ve all heard about BPA and how it’s ubiquitous in our environment. But Gretchen is going to tell us how it affects our health, and particularly, the health of children yet to be born.
Hi, Gretchen. Thanks for being with me.
GRETCHEN LEE SALTER: Hi, Debra. It’s my pleasure. Thanks so much for having me.
DEBRA: You’re welcome. I can’t tell you how important I think your report is. But first, before we talk about it, tell us a little bit about how you got into this field, and also about the Breast Cancer Fund.
GRETCHEN LEE SALTER: Sure, sure. Well, the Breast Cancer Fund, we’re a national organization. And we’re based in San Francisco. We were founded in 1992 by a woman named Andrea Ravinett Martin who, at 42, was diagnosed with breast cancer—the first woman in her family to be diagnosed with breast cancer. She was given a 40% 5-year survival rate. She was basically told to go home and put her affairs in order.
After a grueling treatment, and another diagnosis, she felt that putting her affairs in order meant funding this organization. And we’re all so happy she did.
She started in the ‘90s as a funding organization. But in around 2000/2001, we shifted our focus to really be focused on advocacy and focused solely on breast cancer prevention by identifying and advocating for the elimination of the toxic chemicals in radiation that are linked to the disease.
We have seen huge upticks in the rates of breast cancer over the last 40 years. In fact, breast cancer incidents has tripled in the last 40 years. And that really goes hand in hand with our increased use of industrial chemicals.
DEBRA: We’re going to talk about BPA in your report. But as long as we’re just right here, can you just mention some of the chemicals that you found in your organization contribute to breast cancer?
GRETCHEN LEE SALTER: Sure! Well, there are several. So, bisphenol-A certainly is one that we’ve been focused on quite a bit. But there are a number of breast carcinogens. Benzene is something that’s used quite a lot in the workplace. We’ve looked a lot at a chemical called phthalates, which are a plasticizer that is used in PVC plastic to make it soft and malleable, but it’s also used in fragrances to help spread the fragrance around.
And there’s just really a whole host of chemicals that you can find that have been linked to the disease.
Actually, we have published a compendium of research—and we do this every couple of years or so—called State of the Evidence where we aggregate all of the scientific evidence on chemicals that are linked to breast cancer and radiation linked to breast cancer. And we put the research all in one place, and put it in a way that is very easy to understand for a lay audience. I’m certainly not a scientist. And our scientists here have really made it very easy for me to do my job.
So, one of the biggest contributors we’re seeing to breast cancer is to spread something called endocrine-disrupting chemicals. And bisphenol-A falls under that as well as a number of others like phthalates that I’ve mentioned, some of the flame retardants, PBDE’s (people have heard of those), triclosan, which is used very often in antibacterial hand soaps or antibacterial cleaners. They’re all endocrine-disrupting compounds.
And those are things that we are really, really looking at, and have been looking at, for the last few years or so because of their ability to either mimic or disrupt our normal hormonal processes.
And breast cancer is really a disease that’s driven by hormones. A woman’s lifetime exposure to estrogen—this is a very crude way to state it. But a woman’s lifetime exposure to estrogen is directly related to her increased risk for breast cancer. So, the more estrogen or estrogen-like compounds you are exposed to, the higher your risk of breast cancer. Again, that’s a very crude way to put it. But in a nutshell, that’s basically it.
And so, when you have chemicals like bisphenol-A, like phthalates, like triclosan that are able to mimic our hormones, that’s really concerning to us because we know that our hormones work in explicitly low doses. We’re talking in the parts per billion, parts per trillion. And so, even just a little bit can set somebody off in the wrong direction.
And as you mentioned, where we are most concerned right now is in early childhood and in prenatal development.
DEBRA: I just want to commend your organization for making a switch from fundraising to fight the illness to having your work be focused on preventing the illness and identifying the toxic chemicals. I think that’s so important. That’s what I’ve been doing for 30 years. So I’m very happy to see that you’re doing this in the area of breast cancer, that you’ve chosen an area to focus on so that we can find out what the information is and apply that in our lives.
GRETCHEN LEE SALTER: Thank you so much. And thank you so much for the work that you do as well.
When we decided to change the focus of the organization, we really took a look at the breast cancer field. We wanted to find out what was missing. And there are a lot of great organizations that are focused on access to treatment, and trying to find a cure, and improving therapies. And those are all incredibly important things. I don’t want to minimize that at all.
But where we saw a big hole was in this prevention piece. And as we all know, an ounce of prevention is worth a pound of cure.
DEBRA: Absolutely!
GRETCHEN LEE SALTER: And so we thought this is something that needs more attention.
And I think, a lot of times, people think about chemicals and toxins in our lives as an environmental issue. But how we see it, this is really a public health issue. This is something that is affecting our health on a day-to-day basis.
I have personally been very lucky in that—you asked how I came to this organization. I’ve been lucky in that I’m one of the few people that have not had any breast cancer, or really cancer, in my family. But that doesn’t mean really anything at this point because I know what I’ve been exposed to, I know with my three-year-old daughter. And I’m currently pregnant, I know what my baby is being exposed to even though I try to live as cleanly as possible.
And so for me, I am doing this for the next generation. And I am so happy that I have been able to work at the Breast Cancer Fund and focus our attention on prevention, which I think is ultimately going to win the day.
DEBRA: I think so too. And this morning, I actually found out—and I don’t think I have the quote right here in front of me. But I was researching something, and I came across the Pollution Prevention Act from 1990, the Federal Pollution Prevention Act from 1990.
And it says right there, very clearly—and I’m not quoting them because I don’t have it in front of me—that the number one thing to do is to reduce the pollutants at the source. And that’s exactly what you and I and many others are talking about is reducing.
Actually, it says, “Congress says that we should be reducing pollution at the source.”
I had actually never heard that statement before. But it’s actually law that we should be doing this in the United States. We could have a whole other show about what’s not happening according to the law.
We’re going to pick our subject. Just when I read that I went, “Oh, my god. There’s actually a law in the United States of America that we should be reducing toxic chemical exposure.”
And we need to go to a break, but we’ll be right back. I’m Debra Lynn Dadd. This is Toxic Free Talk Radio. And my guest today is Gretchen Lee Salter from the Breast Cancer Fund. When we come back, we’re going to talk about the dangers of prenatal BPA exposure.
DEBRA: You’re listening to Toxic Free Talk Radio. I’m Debra Lynn Dadd. And today, my guest is Gretchen Lee Salter from the Breast Cancer Fund. We’re talking about the dangers of prenatal BPA exposure.
Now, everything we’re about to start talking about is from a report called Disrupted Development: The Dangers of Prenatal BPA Exposure. And you can get that by going to ToxicFreeTalkRadio.com, and looking for today’s show. I have a link to it there. It will give you everything we’re going to say you can read about in the report (at least I think most of what we’re going to say will be in the report).
Gretchen, let’s just start out with the brief history of BPA and talk about what the health effects are.
GRETCHEN LEE SALTER: So, BPA is short of bisphenol-A. And it is a chemical that was originally synthesized to actually be a synthetic estrogen replacement. And it was shelved in favor of other stronger estrogens which I can talk about a little bit later.
But an enterprising scientist was able to figure out that this chemical made really great plastic and great shatter-proof plastic.
So that polycarbonate, hard, clear plastic you see has bisphenol-A in it.
It’s also used to line food cans to keep the metal separate from the food. And it’s also used in thermographic receipt paper.
Unfortunately, this chemical is really not very stable at all, so it leeches out of plastic. It leeches out of food cans into our food.
And on the receipt paper itself that really, it just ends up on our fingers quite a bit. So there’s a lot of exposure.
Ninety-three percent of the American population has BPA in their bodies right now according to the CDC. It’s a pretty ubiquitous chemical. And studies have really shown that this is a chemical which is—it’s not very surprising considering it was put on the market originally synthesized to be an estrogen replacement. And sure enough, it does mimic estrogen.
And this is one of those chemicals that I was talking about before called an endocrine-disrupting chemical in that it operates in very, very low doses. So we’re seeing health effects in the parts per billion, parts per trillion range. And we are seeing exposure to BPA leading to increased risk for health effects like breast cancer, prostate cancer, learning disabilities, other neurological problems, obesity, diabetes and early puberty.
So, BPA is used, like I said, in a number of different applications. And the Breast Cancer Fund and our allies, the Environmental Health Movement, have been trying for years to get it out of plastics and out of food cans, and out of receipt papers. And we really focused for the first part of this movement on kid’s products—on baby bottles and on infant formula.
And while that was an absolutely necessary thing to do, and we are 100% confident that that was the right thing to do, in a way, it almost came at the expense of the most vulnerable population—and that really is the prenatal environment, a developing fetus because the developing fetus is so susceptible to hormonal exposure and hormonal changes.
The fetus is growing and changing every day, but growth is really directed by hormones. And when you introduce a hormone mimicker like bisphenol-A into the picture, it really can throw off development and set that baby on a course for increased risk for later life disease.
And so, I think a lot of people have a hard time figuring out what the heck is a breast cancer organization and the things that usually hit people in middle age or later in life doing focusing on prenatal exposures? But if we really are going to prevent breast cancer, that’s where we have to start because, unfortunately, that’s where breast cancer starts.
DEBRA: So, I’d just like to interrupt for a second and just add a little bit more information here because there’s a lot of things that go on in our bodies that I know even as a writer in this subject for many, many years, I had to learn when we came up with endocrine disrupters like, “What is that?”
And so, I just want to explain that one of the ways that the body communicates is through hormones. And so there’s a hormone and there’s a hormone receptor site. And what happens is that it’s like putting a key in a lock. The hormone goes in to the receptor site, and it gives it information. And that makes your body run.
Now, what happens with these endocrine disruptors is that, as Gretchen has been saying, that they mimic a hormone. And so, they’re in your body, and they bind a hormone receptor site, and it’s similar enough. And what they do is that they go in into the site as if they are a hormone, and then when the real hormone comes along, there’s no space for the hormone to go into the site. And so your body doesn’t get the information that it’s supposed to have.
And when I read that, I was just horrified when I learned that. Disruption is the right word because the whole communicate just gets disrupted.
I just wanted to add that so the people would understand how that works, how serious this is.
GRETCHEN LEE SALTER: Thank you so much. That’s a really great way to explain that. I forgot to explain that way before.
It’s exactly right. Either the hormone, the actual physical hormone, that the body is telling to fire cannot get into that lock, or that lock wasn’t supposed to be open in the first place at that time. And so it really is, like you said, just disrupting the whole development.
And so what we did in our report would look at the scientific data on prenatal exposures to BPA. We first wanted to see is exposure happening. BPA is one those chemicals that—well, the good news is, it actually flushes out of the body relatively quickly. Within 24 to 48 hours, BPA is processed through the body and leaves the body.
The bad news is, because it’s so ubiquitous, we are constantly re-exposed over time. And that is why we came up with this 93% figure that the CDC says are exposed because even though it travels through us so quickly, we’re exposed every day.
And so it’s not as though because we’re getting rid of it, it’s a good thing if you’re just constantly re-exposing yourself.
So, we wanted to see if this exposure was actually happening in utero. We used to think that the placenta really filtered all the bad things out.
DEBRA: And before you tell us about that, we need to take a break. So I’m just going to interrupt you before you start talking about it. You’re listening to Toxic Free Talk Radio. I’m Debra Lynn Dadd. And my guest today is Gretchen Lee Salter. We’re talking about what happens in prenatal exposure when mothers, pregnant women, consume BPA. We’ll be right back.
DEBRA: You’re listening to Toxic Free Talk Radio. I’m Debra Lynn Dadd. And my guest today is Gretchen Lee Salter from the Breast Cancer Fund. And we’re talking about the dangers of prenatal BPA exposure.
And Gretchen, you were talking about why we have to start with prenatal exposure in order to prevent breast cancer.
GRETCHEN LEE SALTER: Sure! And as I was saying, breast cancer really does start in the womb. That is where our development really starts. And as we’ve talked about earlier, our hormones are really directing that development. And so when we introduce synthetic hormones like BPA, it really disrupts that environment.
And so, what our report did is that we looked at all of the scientific data on prenatal exposures to BPA, both the animal and human data, and found that, first of all, yes, fetuses are exposed to BPA in the womb. The placenta is not filtering BPA out.
And we have found BPA in umbilical cord blood, in amniotic fluid, and in fetuses themselves in animal models.
And then, we looked at the data to look at the health effects of that prenatal exposure to see if we’re seeing increased risk for diseases like breast cancer, prostate cancer, early puberty. And sure enough, yes, the scientific evidence is showing us that prenatal exposure to BPA is leading to increased risk for all of the diseases that I had mentioned.
It’s something that’s a little bit counterintuitive in a way because I think we’ve all been so conditioned to think, “We need to focus on babies. And we need to focus on small children,” which is incredibly important and, of course, we should focus on that early stage of life, but we are missing a critical window, and that is really the fetal exposure. And the only way to protect fetuses and to protect those that are in the womb is really to protect everybody. You really have to protect the pregnant mother, and you have to look at what she’s buying. And she’s buying what adults are exposed to.
So, it’s not enough to tell pregnant women, “Well, it’s your responsibility. It’s your fault.” Pregnant women have enough to worry about, as one myself, I know. There’s a lot of pressure put on pregnant women. And so, I don’t want this to seem as though we are putting one more thing on pregnant women. What we are calling for is for companies to stop using BPA in their canned foods, to stop using it in receipt paper. And we’re calling on the government to start having common sense laws that won’t allow chemicals like BPA in canned foods in the first place.
DEBRA: I totally agree. I should mention that there are several companies that are already using BPA-free cans, small, natural and organic companies. So the technology already exists. It’s not like that a company could say, “Well, there are no BPA-free cans.” There are! And people are using them. And it’s just a matter of a company choosing that.
Now, I don’t know what the expenses are, but obviously, companies are already doing it. And it’s just a choice. If they need to charge three more cents in order to have a BPA-free can, I’m sure that wouldn’t make a lot of difference in their sales.
And also, cash register receipts, it’s the same thing. There are cash register receipts available that do not have BPA. So again, it’s a choice.
Wherever you go, you could just start asking people, “Well, does this cash register receipt you’re about to put in my hands, does it have BPA?” Just start talking about these things because it is a choice. It’s not a matter of—we don’t have to develop new technology. These products already exist. It’s just that people need to use them.
GRETCHEN LEE SALTER: In the case of cans, this is something that has actually been a little bit difficult for the industry because the technology wasn’t really there in terms of a one-for-one chemical substitute that works for everything.
BPA is very convenient. And it works for all kinds of foods. But some of the alternatives that are out there—not all, but some of the alternatives—don’t work for highly acidic foods, foods that are high in sodium. So it may be a variety of alternatives.
But as you mentioned, some companies have already gone completely BPA-free. And those are Annie’s Organics and Amy’s Kitchen. They are both completely BPA-free. Of course, we are still trying to figure out what it is they’re actually using in place of BPA. Our understanding is that it’s a modified polyester, and our question back is, “Well, modified by what?” We don’t know.
And so, this is something where the answers are not completely crystal clear. But at this point, the good news is that every single can manufacturer has committed to transitioning away from BPA. But as you said, it’s a choice in terms of how long are they going to take to really make that transition.
And so, we’ve been calling on can manufacturers for the last couple of years to not only get out of BPA, but to tell consumers what it is that they’re using because the last thing we want to do is go from a chemical like BPA to something that’s just as bad or even worse.
So, for this, it’s just really critical that the alternatives are actually safer, and that companies are being very transparent about this because consumers, at this point, are educated. They’re not willing to buy something if they don’t know what’s in it.
DEBRA: I think that’s true, and this is something that I’ve been saying for years and years and years. How can we know if the companies don’t disclose?
An example I often use is that if you’re buying apple sauce, the label should say “apples, polluted water, pesticides, et cetera,” so that you really know what it is that you’re getting, instead of having to go over to the organic one and have it say “organically grown, filtered water.”
What’s happening in the labeling now and in the marketing is that companies are advertising what they don’t contain, but the companies that are selling the toxic products are not required to disclose what they do contain in terms of the toxic chemicals.
Cleaning products are some of the most toxic chemicals on the market, and yet, the labeling laws specifically for cleaning products says you don’t have to tell the customer what’s in the product as long as you put the little warning label on it that says “danger, caution,” skull and cross bones.
This is ridiculous. We should have open transparency. We should be able to know everything accurately that is in any packaged product, so that we can make the proper choices ourselves.
GRETCHEN LEE SALTER: Absolutely! And the Breast Cancer Fund, in addition to it calling on manufacturers, have been working both in Congress but also with state legislators because state legislators are really the ones who are at the forefront of this movement, of the toxics movement.
A number are introducing legislation. A number haven’t used legislation in the past to regulate BPA in baby bottles. And now, they are starting to move on to canned food. And so we’re very excited about that.
And the great news is that it was really the threat of legislation and a couple of states passing legislation that actually was able to make the market shift away from BPA in baby bottles and sippy cups. And we’re hoping that the same proves true in canned food. We think that a number of states are going to start regulating this and are going to start introducing legislation.
And we’re hoping that that push will push the market faster so that BPA can be a thing of the past.
DEBRA: Good! I would like to see that too. We need to take another break. And we’ll be right back with Gretchen Lee Salter from the Breast Cancer Fund to talk about how we can reduce our exposure to BPA. I’m Debra Lynn Dadd. This is Toxic Free Talk Radio. We’ll be right back.
DEBRA: You’re listening to Toxic Free Talk Radio. I’m Debra Lynn Dadd. And today, my guest is Gretchen Lee Salter, senior program and policy manager for the Breast Cancer Fund. If you want to go to their website, it’s BreastCancerFund.org. And there, you can see the report we’ve been talking about, Disrupted Development: The Dangers of Prenatal BPA Exposure.
And as Gretchen mentioned earlier, they have some information about other toxic chemicals besides BPA that contribute to breast cancer. So you can get all that information there, and it’s a worthwhile organization to support.
So Gretchen, I totally am in agreement with everything that you’re doing to get regulations changed, to get manufacturers changed. And my viewpoint for the past 30-plus years has been that, while all that stuff is happening, we still need to be protecting ourselves individually. That’s what I write about.
So, I just want us to talk a little bit about how individuals can reduce their BPA exposure. And we’ve already talked about the BPA in the cash register receipts. So what are some tips that women could do when they’re buying things? What do they need to do to reduce that exposure?
GRETCHEN LEE SALTER: Well, for the time being, we’re saying to try to limit your exposures to canned food. And it’s tough because canned food is very convenient. And certainly, at this time of year, fresh vegetables are not readily available in a lot of places.
But there are some great strategies and some very cost-effective strategies to getting vegetables that don’t come from a can, like buying frozen vegetables. They are often healthier for you because they don’t contain the sodium that’s often used in canned food.
And a lot of soups now are coming in these cardboard containers, these [inaudible 28:13] containers that are manufactured by a company called Tetra Pak. And so you can find these cardboard containers that contain soups, they sometimes contain tomatoes. And we’re finding that those are increasingly being used in place of canned food. And so you can find them right just there in the canned food aisle.
Another really important thing to do when you’re eating out is to ask your waiter, ask your server, if any of the food that they are preparing has come from a can. Try to find items on the menu that don’t contain canned food.
The other big thing is—and I know we talked about receipts, but very often, we’re handed receipts, and we just grab them and go. The biggest thing is to wash your hands to make sure—and especially before you eat—that BPA isn’t getting into a sandwich or whatever it is that you’re eating.
And when it comes to plastics, BPA has really been removed from a lot of our plastic food containers. Most reusable water bottles are BPA-free. Most baby bottles, sippy cups, food storage containers, are all BPA-free at this point. But again, we are running into this problem of not knowing exactly what the alternative is being used.
So, we are still recommending that, for a reusable water bottle, go out and get a stainless steel water bottle, like a Klean Kanteen. We know that they don’t contain BPA or any other plastic, and we know that they are safe.
For storing food, we still recommend using glass, Pyrex containers with lids.
And really, one of the biggest things too is do not microwave in plastic, especially when you get a frozen dinner. Put it on a plate and stick it in the microwave. Don’t microwave it in that plastic because we just don’t know what’s in there. As you said, the labeling laws are just very few and far between. And so, it’s very difficult to know what chemicals are where. And so we know that microwaving in glass or ceramic, or storing food in glass or ceramic, is a much safer option than plastic.
DEBRA: Also, what we need to remember about plastic is that heat will make plastic outgas more. It will make the phthalates release from the plastic. And so if you’re using plastic like those plastic storage containers, don’t put hot food in it. Wait until the food cools down, and then put it in whatever the container is. That will minimize the plastic getting into your food if you choose to use plastic.
And also, freezing things in plastic, when you make a plastic colder, it will release less plastic. When you make it hotter, it releases more. And that includes water bottles sitting out in the sun, in front of the convenience store, and things like that. So, watch out for the temperature of plastics.
GRETCHEN LEE SALTER: As much as possible, just try to reduce plastic in your everyday life. It’s tough this day and age.
It’s really, really hard. I totally get it. But as much as you can, just reduce your use of plastic and increase your use of stainless steel and glass containers.
DEBRA: I totally agree. Now I would also add that in addition to buying frozen food instead, or using [inaudible 31:47] instead, I always like to suggest that people fix their own food at home.
For a long time, I thought that if I bought something in glass, like pasta sauce in glass, that there would be no cans involved.
But then one day, I was talking to a woman at a farmers market who was selling pasta sauce in glass. And I asked her about her ingredients, and she very proudly told me how she used canned tomatoes, Italian canned tomatoes.
GRETCHEN LEE SALTER: I think, as much as possible, make food at home. What we try to really focus on is—you know, for some people, that’s just not realistic. That doesn’t work all the time. For me, I love to make soup that, my gosh, trying to find the time to do that can sometimes be challenging. So if you can’t do it, I think you’re absolutely right, the best thing to do is to make your own food and to buy fresh fruits and vegetables. If that’s not an option, go for frozen, go for things in glasses, or [inaudible 32:55] containers.
DEBRA: What I found over the years is that it really is a progression of taking steps in the right direction. And one of the best choice might be to buy—well, not even buy, but grow all your organic food in your backyard, which is something I can’t make happen in my life. But then you just back up and say, “Well, could I buy organic food?” Well, if not, could you buy something that’s not in a can? And you just keep backing up to see where you are, and then taking those baby steps forward.
I’ve seen tremendous improvement in having things be less toxic over the last 30 years. It’s funny because, in some ways, we know more now about what’s toxic. And it seems more frightening. But hand in hand, we also have more non-toxic products than we’ve ever had. We have more organic products. We have more choices. We have more availability.
So, it’s just a matter of making those choices one by one, doing the best we can, knowing what the options are, and then making the choices that we can make. Even if we can’t make the absolute, most optimum choice, there’s a step that we can take in the right direction.
GRETCHEN LEE SALTER: You’re absolutely right. This is definitely a continuum. And I think there’s access in some communities and non-access in other communities.
I think our real challenge too is to make sure that access to fresh, healthy options are available everywhere, not just in some communities, and not just in higher income communities. We’re actually seeing that low income communities have higher rates of BPA exposure than in middle or upper income communities.
So, this is a huge issue. It’s a big environmental justice and a social justice issue. And so we want to make sure that everybody can be protected, not just those who can afford to be.
DEBRA: We should all be living in a safe and healthy and not toxic world. I think that we all have the human right to have that life liberty and the pursuit of happiness. Life is the first thing. And how can we be alive and well if we’re being constantly exposed to toxic chemicals?
So, we need to be acting as individuals, but also collectively to say what’s good for all of us. And that’s where I admire what you’re doing and other organizations. I admire so much that you’re making the world a better place.
I would love to be out of a job because I would love to be able to say, “There is no more need for me to tell individuals what to do to protect themselves from toxic chemical exposures” because there wouldn’t be any. That’s my goal.
GRETCHEN LEE SALTER: We would too. And I think that that’s something that is very hard for some folks in the chemical industry to understand who accuse us of just trying to scare people to stir up money. And that’s really not what we’re doing.
We’re trying to get information out there, so that we don’t have to be doing this. There are a lot of problems in the world. It would be great if we could tick one off of our list, and tick this one off.
This is easy. It’s very, very easy. It’s just a matter of having the political will to actually do the right thing and change our laws so that chemicals like bisphenol-A and like the other ones that I had mentioned will never be allowed in the market in the first place.
DEBRA: Yes, that’s my goal too. Well, thank you so much for being with me today, Gretchen. I’m sure that everybody learned a lot on this very, very, very important subject. It’s really vital for us to see how far it goes back to the very conception almost of—well, I would say, maybe even pre-conception, of the health of the father and mother and the quality of the material that the fetus is made out of, the toxic chemicals that might be there. It just pervades everything. So everything that each of us are doing is all making a difference.
So, you’ve been listening to Toxic Free Talk Radio. And I just had a thunderclap. We’re going to have a thunderstorm right now.
This is Toxic Free Talk Radio. I’m Debra Lynn Dadd. And happy Thanksgiving!
Disaster Food Storage
Question from Terry
Hi Debra, Re: Disaster Food Storage
I have been searching for a reputable company that sells organic freeze dried fruit and vegetables to be used if we have a disaster e.g. major earthquake. Someday maybe I’ll have the time to learn to dehydrate fruits & vegetables but right now I need to stock up. Most of the freeze dried food mixtures are loaded with salt. Any information would be welcome. Thank You & Happy Holidays
Debra’s Answer
Have you checked out the Survive2Thrive 40 Days and Nights Organic Preparedness Pail? It contains wholefoods and superfoods like beans and quinoa rather than prepared foods that contain salt.
www.amazon.com/Survive2thrive-Organic-40-day-Nutrition-Emergency/dp/B009V9W24I
Another place to look is www.prepsos.com, which has prepackaged kits but also individual foods stored to last 20 years.
But rather than buy someone else’s idea of what you should eat, I would suggest getting your own foods and packaging them properly. It’s suggested for emergency supplies that you rotate them out into your regular meal plans, anyway.
For example, there are foods I always have on hand, like nuts and beans. When the beans run down, I buy more, so I always have a couple of pounds of half a dozen different types of beans.
Here is the contents of the Survive2Thrive box:
Cleaning for Your Holiday Party – Before and After
My guest today is Annie B. Bond and we’re going to talk about how to clean your house for a holiday party. We’ll be covering party-specific things like how to remove candle wax and red wine stains. I met Annie many years ago when her publisher asked me to write the forward to her first book Clean and Green. Annie is the best-selling author of five books, including Better Basics for the Home (Three Rivers Press, 1999), Home Enlightenment (Rodale Books, 2008), and most recently True Food (National Geographic, 2010), and winner of Gourmand Awards Best Health and Nutrition Cookbook in the World. She was named “the foremost expert on green living” by “Body & Soul” magazine (February, 2009). She has been the editor of a number of publications, including “The Green Guide.” Currently Annie is the Executive Director and Editor-in-Chief of The Wellness Wire and leads the selection of toxic-free products for A True Find. www.anniebbond.com
LISTEN TO OTHER SHOWS WITH ANNIE B. BOND
- Toxics Then and Now: Debra Celebrates Thirty Years in Print
- Eight Steps to Improving Your Food Choices
- Toxic Free Valentines
- Great Toxic-Free Holiday Gifts
- Toxic Free Cleaning Basics
- Natural Solutions for Bugs
- Healthy Halloween
- Tips for a Toxic Free Home
TOXIC FREE TALK RADIO
Cleaning for Your Holiday Party – Before and After
Host: Debra Lynn Dadd
Guest: Annie B. Bond
Date of Broadcast: November 25, 2013
DEBRA: Hi, I’m Debra Lynn Dadd, and this is Toxic Free Talk Radio, where we talk about how to thrive in a toxic world. And we do this show because there are lots of toxic chemicals out in the world, and we don’t have to be victims of them. We don’t have to be made sick by them. We don’t have to have our children have birth defects from them, or any of those things, if we know where to identify them, and to reduce them as much as we possibly can.
We may not be able to reduce all of our toxic exposures 100%, but I and many others have found that if we do what we can, it’s sufficient to make a huge difference in your health and happiness and well-being.
So today, we’re going to talk with Annie B. Bond. I’ve known her for so long. It’s habit to say what her name used to be when I met her. Annie B. Bond, who is the author of many books and websites about non-toxic living—her first book, Clean and Green, was many, many years ago.
I shouldn’t make it sound like she’s so older.
ANNIE BOND: I sort of am. Okay.
DEBRA: But I am too, [cross-talking 01:19] the both of us.
—Better Basics for the Home, Home Enlightenment, True Food. She has, for many years, had columns on websites, and is currently the Editor-in-Chief of the Wellness Wire, and has a wonderful website of toxic-free products that she’s chosen called a True Find.
And you can also go to her own personal website, AnnieBBond.com, to find out more about her.
Hi, Annie.
ANNIE BOND: Hi. I’m still old enough to talk well, so it’s okay.
DEBRA: Well, this is what toxic-free living does. You and I have lived without chemicals for so many years. We’re just ageless.
ANNIE BOND: There you go. That sounds good. Tell that to my gray hair.
DEBRA: Annie, I know you’ve been on the show before, but we’re always having new listeners. So just tell us a little bit about your background, and how you got to do what you do.
ANNIE BOND: Sure, I’d be happy to. My background is fairly similar to yours, just with a little bit different aspects to it.
I worked at a restaurant in 1980 that had a gas leak, and I was told at the time that I had permanent central nervous system damage. And then I lived at an apartment building that was exterminated with a pesticide that’s been taken off the market because it was so neurotoxic.
And I got very, very sick. I was in the hospital for three months. So I basically had a classic case of organophosphate pesticide poisoning.
I became a little allergic at that time, the 20th century, and I just was very—I was a bubble case. I needed to live without chemicals. And so I sort of had an unerring drive to have fresh air. I moved 10 times in four years, finally found a place that was healthy.
And in the process, I learned a huge amount about how to live without chemicals in our world. And it’s a difficult thing to do.
And so I decided to start a clearing house of information to help provide information for people to have a less toxic lifestyle themselves.
And of course, the first person I stumbled on when I started doing my research was Debra Lynn Dadd. So I was very impressed by your work.
DEBRA: The lone place back in 1978.
ANNIE BOND: So there you are. And then I’ve been in the field pretty much ever since then. It’s one of those greatest pain/greatest gift story. Who would ever thought I would write a book on non-toxic cleaning because I don’t like to clean or anything, but I loved being part of the green movement. It’s just been a fabulous honor and gift really.
DEBRA: Me too. I totally understand and agree. As difficult as it was to go through my own experience with being poisoned by my home, I would say that I’ve recovered and learned a lot, and it was actually the greatest blessing that I’ve had in my life because it made me aware of where the toxic chemicals are, so that I wouldn’t get sicker from them.
And so, actually, at my age now today, I am healthier than I’ve ever been because it’s been a process of eliminating those things that are making everybody sick.
So it really is from a health standpoint. I think that the current paradigm today is that people just do whatever it is that our industrial chemical society tells them to do, advertises and sells in the product. And then they get sick, and they take drugs, and they have surgeries and stuff.
And I’ve taken a different approach, which is to say that my body naturally exists to be healthy, and as long as I don’t do the things that destroy its health, and do the things that support its health, I’ll be healthy. And so far, that’s been true.
I think you have a similar—
ANNIE BOND: I want to say that I’ve also recovered in terms of my multiple chemical sensitivity. It is really true that you can lead a normal life. It’s not a sentence of isolation. I mean I’ve traveled all over the world since I’ve been living in a healthy home. It’s just an incredible—as long as you have a place to come home and rejuvenate, you just really do heal. There’s no question about it.
DEBRA: I completely agree. And so anybody who is having any kind of chemical problem with their bodies at this point in time, here are two examples of people, Annie and I, who cleaned up our homes, cleaned up our bodies, and now, live what we each call a normal life, with the caveat that we have a healthy home.
And that’s how much difference it makes because we can go out in the world, be exposed to toxic chemicals, and come home to your non-toxic homes, and maintain our health.
ANNIE BOND: It’s so true.
DEBRA: We’re two living examples of this. And we’ve been doing it for 30 years. It’s not like we just have done it yesterday.
We’ve been continually doing this for 30 years.
Annie, I just realized that between us, we’ve been doing this for 60 years.
ANNIE BOND: Oh, my gosh. Well, and the thing is we survived without the big commercial cleaning products. Imagine that.
We live in clean homes. So it’s really amazing—all you have to do is decide not to live with that kind of thing, and then you can just do it. It’s just as simple as that.
DEBRA: It actually is that simple. So what are you having for Thanksgiving dinner?
ANNIE BOND: Well, I have a range of people here, and I have a vegetarian clan, part of my family, and a non-vegetarian clan.
And so, we’re certainly having organic turkey for those who want the turkey. That’s raised on a local farm.
Then we have a tradition where we have this beautiful, big, organic pumpkin that we stuff with all sorts of wonderful things for those who are the vegetarians.
It’s a very festive dish for them.
DEBRA: How wonderful!
ANNIE BOND: [cross-talking 00:07:48]
DEBRA: I should say that Annie lives in upstate New York where there are lots of wonderful food to eat, and local places to buy it from. What am I having? I don’t know yet because I’m actually all by myself this Thanksgiving.
ANNIE BOND: Oh, dear! Well, you could come over.
DEBRA: I wish I could. Well, I have invitations, but people say to me, “Well, you’re welcome to our Thanksgiving dinner, which is out of a can and not organic.”
So I have my choice of a non-organic Thanksgiving, and raw Thanksgiving. But I was just thinking about like what are some things that I could make at home for myself that are festive without roasting a whole turkey, and eating it all the way until Christmas, just being one person.
And a couple of things that I thought of were, once, a long time ago, I saw a recipe for making a turkey stew for Thanksgiving.
And I cut out that recipe, and I made it. It was absolutely delicious, and then served it with little biscuits that had parsley and different herbs in it.
ANNIE BOND: That sounds very nice.
DEBRA: Yes, it was very nice. And I also had some idea about having turkey meatloaf.
ANNIE BOND: That’s interesting.
DEBRA: And I’ve seen a couple of different recipes, one with a cranberry compote on top instead of catsup, and another one with a tomato fig catsup on top. I thought that would be very good.
ANNIE BOND: Yes, that sounds really good. And let me just interject that the pumpkin recipe that we used is from MPR. We heard a while ago, and you just search for stuffed pumpkin on MPR, and it will come up.
DEBRA: We need to take a break, but when we come back, we’re going to start talking about how to clean up after your holiday party. My guest today is Annie B. Bond. I’m Debra Lynn Dadd, and this is Toxic Free Talk Radio.
DEBRA: You’re listening to Toxic Free Talk Radio. I’m Debra Lynn Dadd, and my guest today is Annie B. Bond, author of many books on how to take care of your home without toxic chemicals. And before we go back to Annie, I just wanted to mention that last week, I started a food blog about eating whole organic fresh seasonal local foods, and preparing them in easy, simple, delicious ways. And I have some Thanksgiving recipes there, including how to make gluten-free cornbread that’s really yummy.
And I have a whole, little e-book with seven recipes for making cranberry sauce, relish, et cetera, with natural sweeteners and fresh fruits. And they have infinite variations.
In case you didn’t know this, the top selling brand of cranberry sauce is made with high fructose corn syrup, in a can, with Bisphenol-A and, of course, pesticides on the cranberries.
I make mine with organic cranberries. So go to my website, go to ToxicFreeTalkRadio.com. Go up to the menu on the top where it says “Food.” Click on that and scroll down until you see the cranberry, little cranberry book. And that is free.
So get it, pass it around to your friends, and have a great Thanksgiving.
Okay, Annie, so I actually put on the title for today, “Cleaning for your Holiday Party: Before and After.”
So before we talk about the clean-up stuff, do you want to talk about what to do before the party?
ANNIE BOND: Sure, I’d be happy to. I had my mind all focused on red wine stains and candlewax, but I would be delighted to talk about the—it’s a great opportunity to make sure that your house is as healthy as it is for Thanksgiving.
So doing green cleaning, I think, is a great choice. Even something as simple as polishing the dining room table could just make the entire room neurotoxic because most of the fumes from furniture polish (most are petroleum distillates). And there are a lot of great ways to do the same thing without using chemicals.
And so, I’m, as you can imagine on the show, a huge proponent for green cleaning, and I think that—it’s a big topic, Debra.
Where do you suggest we start talking about cleaning?
DEBRA: I think that you started in exactly the right place. I’d like to explain what a petroleum distillate is because I’m sure most people don’t know.
So petroleum distillates, how can I start this, where they come from is from petroleum in the ground like crude oil. And then what happens to the crude oil is that they take it to a refinery and they crack it.
They split it. And so you have portions of this that are solvents. We’re going to call it solvents. And they’re thin, they evaporate, and they’re clear, and there’s a whole classification of them. And they’re called petroleum distillates because they’re distilling petroleum.
When you distil water, that you have a bunch of water, and then you distil it, and the vapors come off, and then re-condensed into water. That’s distilled water.
Well, that happens with petroleum distillates. It smells very light, airy things, that come off the boiling of petroleum, and then re-condensed into these things called petroleum distillates. All of them are toxic. All of them are very toxic. But you never will know—if you see petroleum distillates on the label, you never will know exactly what the toxic chemical is because they just take whatever are the cheapest, leftover, can’t be sold toxic petroleum distillates that are available at the moment, and throw them into a barrel and call them petroleum distillates.
So if you see that on the label, that’s what that is.
ANNIE BOND: Well, that’s the greatest explanation. I’ve never heard all those details, so I’m delighted to—I try to avoid any chemical solvents in my house at all because—I mean, I don’t even try, I just do. It includes even dry cleaning. I won’t dry clean my clothes because of solvents.
They just will outgas large amounts of fumes. It’s really tragic with dry cleaning because those people hang their dry cleaning in their bedroom, and they breathe those fumes all night long.
This would be a great starting point for the whole holiday season, it would be to not use products with petroleum distillates, or solvents of any kind. One thing you could do is you look at—the government puts, what they call, signal words on products.
And it’ll say “flammable” and most of the products with solvents in them will say “flammable.”
So just avoid and just say, “No, I won’t use those anymore.”
One thing that I found all the Faulk formulas for polishing furniture—and this is basically the clean, the furniture, not actually putting a polish on, I recommend using a pretty heft amount of whatever oil you have on hand, and then a little bit of vinegar.
I tested that in every way, and I find that it was way too oily for me. The formula that I love for cleaning the wooden furniture actually, all vinegar with just a few drops of oil because you give enough of the oil to lubricate the wood, and not dry the wood out. But the vinegar is an amazing upholsterer like no other. It’s just fantastic for that.
DEBRA: Does that work on table that already has wax on it from before?
ANNIE BOND: It works very well for cleaning off. And so, you’re not going to want to pour it on. You’re going to want to go along with a cloth. But I find it to be extremely good.
I do have a lot of Faulk formulas for how to make your own polish and things like that. They require using beeswax and things.
But this is just a great way to clean wood. This is what I use at my own house.
And I had a bad experience trying the other formula where it was mostly oil during August, and I was cleaning something at my father’s house way back when. It ended up turning rancid, and it was like a big job to clean that up. So this is a good thing to do instead.
And if you have jojoba oil around, it’s actually a liquid wax, that’s perfect. A few drops of that with a vinegar actually is a perfect solution for cleaning the wood.
DEBRA: That sounds good. I’d like to say—we have to go to break in a second, but I want to say that I have eliminated the whole problem with wax on tables by purchasing unfinished wood tables, and then putting a non-toxic wood finish on it that you can then wipe this with soap and water. And I don’t need to worry about all that wax stuff. And that’s what [inaudible 17:34].
So we’ll be right back after this break. I’m Debra Lynn Dadd. You’re listening to Toxic Free Talk Radio, and my guest is Annie B. Bond. We’ll be right back.
DEBRA: You’re listening to Toxic Free Talk Radio. I’m Debra Lynn Dadd, and my guest today is Annie B. Bond, who is the author of many books, including Clean and Green, Better Basics for the Home, and Home Enlightenment, that all talk about how to live a wonderful life in a non-toxic home, how to take care of your home, how to enjoy your home.
One other thing I thought during the break, Annie, that I think is an important pre-party thing to mention in terms of toxic exposure is air fresheners.
ANNIE BOND: Oh, my gosh. What a good idea.
DEBRA: Because I think that it’s very common to think, “Oh, people are coming over. I better make everything smell good.”
And out comes the air freshener spray.
The thing that I would suggest instead of those toxic air fresheners—the air fresheners, they have chemicals in them that actually deaden your sense of smell. So they’re not removing the smell, but they’re impairing your ability, your sensory experience.
And that’s the last thing that you want on Thanksgiving or Christmas, or any other holiday, is to not be able to smell the wonderful food, or the pine tree, or whatever. So you want to have your sense of smell intact.
But one thing that I really like to do is to take, especially in the winter time, is to just take a pot of water, or apple juice, or whatever, and you can mix something wonderful to drink like mulled cider mixture house smell divine, or if you want to have a fragrance, you can put a pot of water with natural herbs in it, of any sort. And it will just give a lovely smell.
And of course, your turkey is going to smell wonderful too.
ANNIE BOND: It’s so interesting because I went through this myself yesterday because I have new neighbors. I live in a dirt road and new neighbors moved in this year. And I thought it would be nice for us all to meet each other and because I was getting the house all ready for Thanksgiving, I just thought it was the perfect time for me to have a party for everybody.
And I have two puppies this year. And so I had to roll my rugs up. I won’t even go there, but I was concerned about certain residual odor in the house.
And after I rolled the rugs back out for the party, et cetera—and I did that. I made hot cider, and I put a lot of cinnamon in it.
And that was really just—it was a smell that everybody walked in and was like, “Oh, my gosh. It smells so wonderful in here.”
And that was exactly my intention, it was to have everybody be focused on the cinnamon smell from the cider than in any residue from the dogs and the rugs, which I had worked hard on with all my tricks. I was pretty sure they were great, but I don’t smell as well as some people still sometimes.
Some people have unbelievable noses, and I thought, “Oh, my gosh. What if those types of people come in?”
And this worked really well.
DEBRA: Good. So let’s talk about after the party now. How about how to clean red wine stains off the linen tablecloth?
ANNIE BOND: It’s an amazing thing. I was at a dinner party one time, and somebody spilled their red wine all over the linen tablecloth. And this woman literally—and I’m not suggesting anybody do this because it took my breath away. She had everybody take all of the plates and put them on the floor. She whisked the linen tablecloth off, rushed into the kitchen, boiled water, stood on a chair, stretched the linen tablecloth over a bowl in the sink, and poured water from three-feet, boiling water down from three feet above the linen tablecloth onto the red wine stain.
And all of us were gathered in the kitchen watching this thing. And it absolutely worked. And I have seen that as a solution show up in old formula books from all over the place. And it totally works.
I don’t think you need to, and I know you don’t need to do what she did, which have their entire meal disrupted and take the tablecloth off in the middle of the meal because I’ve had it work otherwise.
But there’s something about the pouring of the water from a height down onto the linen that actually really, really works.
Another thing I’ve heard and read, I haven’t done it myself, but it makes some sense, is that you pour white wine—once everybody’s left, and you bring the linen into a sink, and you once again stretch it over a bowl or something. You pour white wine onto the red wine, and the acidity of the white wine will work away—I would think maybe straight vinegar would just work as well, white vinegar could work as well.
But those are pretty simple solutions, strange ones as they may be, but they do work.
DEBRA: I was once having lunch with my literary agent and book editor in a very nice restaurant. And I had a dessert that had a ball of ice cream sitting in this pool of chocolate. And it slipped. As I dug into the ice cream, it slipped, and I had chocolate all over the front of my dress.
My literary agent, who was just a wonderful woman, who knew all the things that mothers and homemakers should know, she immediately ordered a bottle of club soda, and dowsed my dress with club soda. And that chocolate did not stain. It just came right out.
ANNIE BOND: Well, that’s interesting. That’s very interesting because chocolate has protein in it as well, which, talking about protein stains, which there often are a lot—club soda is a standby, so that’s great that you bring that up.
But in researching my book, Home Enlightenment, I wanted to take a new look on stains because I had done a lot of work on stains that are basics for the home. I just wanted to feel like I had some more areas covered.
I really started researching about digestive enzymes and protein stains, so if you spill coffee that had milk in it, it’s often not getting the coffee out. It’s the combination of the protein and the milk that can be a part of the problem.
And this is definitely going to be true with linen tablecloths during the holidays very often with a protein stain.
And so what I suggest people do is they go to a health food store, and they buy digestive enzyme tablets, And you go home, and you just grind it up, and make it into a paste, and then dampen the area that has a protein stain, and put the wet paste of the digestive enzymes onto that area, and let it set overnight, and then rinse it and wash it.
It’s remarkable how the digestive enzymes will actually eat up the protein.
DEBRA: When you said enzymes, I thought of enzyme cleaners. But you’re talking about digestive enzymes like you would take to digest your food?
ANNIE BOND: Yes, that’s right, the digestive enzyme remedies. And if you think about it, it makes good sense that the digestive enzymes themselves would eat up protein.
DEBRA: That makes perfect sense to me. It’s eating it up in your stomach. Why wouldn’t it eat it up on…
ANNIE BOND: That’s why so many of these Faulk formula type ways of thinking are just based on common sense, if you think of things through, which then brings us to the—so many people ask me how can I get candlewax out of this or that or the other place.
DEBRA: Before you answer that question, we need to go to break. So you’re listening to Toxic Free Talk Radio. My guest today is Annie B. Bond. I’m Debra Lynn Dadd, and when we come back, we’re going to learn how to get candlewax off the table, off the tablecloth, whatever we need to get it off of.
We’ll be right back.
DEBRA: You’re listening to Toxic Free Talk Radio. I’m Debra Lynn Dadd, and my guest today is Annie B. Bond, and we’re talking about how to clean up after your holiday party.
Annie, before the break, you were going to tell us about how to remove candlewax.
ANNIE BOND: I was just going to say that often, you just really, fundamental common sense that gives us an answer for non-toxic cleaning, just like the digestive enzymes. It was not my original idea. Somebody else had thought of it, and it just rang true.
And so what a great way to get rid of candlewax is to bring out a hairdryer and melt it—warm it up, and then you can easily remove it.
Just make sure that you blot the place that has it frequently, so you pull up the wax all at once.
And then, of course, if you end up having a colored candle, like a red candle, after you’ve gotten the wax off, you sometimes are left with the dye of the candle. So my recommendation is, there’s some pure sodium percarbonate products on the market, in the health food store. Some of the commercial brands have oxy in them, but the purest ones you can find in health food store, and you can use that.
It’s an oxygen bleach. And so you can whiten things using that. And that’s what I would recommend.
Also, an iron, again, if you’re blotting the fabric very carefully, an iron will melt the wax. And that’s another thing you could do.
DEBRA: Wouldn’t you put another piece of cloth or paper or something, and you would put the iron directly on the candlewax?
ANNIE BOND: Thank you, yes, exactly. And underneath and over it, I had that in my mind. I just wasn’t saying it, I’m sorry. You put something underneath and over it as the blotting when you do that.
DEBRA: Well, you’re forgiven, Annie.
ANNIE BOND: Thank you. Nobody can see my mind.
DEBRA: I can see it.
So how about dish detergents?
ANNIE BOND: Well, that’s a good question. That’s a very good question. I think the one that seems to have run through a little bit today is the issue of scents, S-C-E-N-T-S. Again, I think everything from synthetically scented dryer sheets, to air fresheners, to detergent that you use for your dishes, everything should be free and clear. And if you use something that has the scent of—it’s true aromatherapy, some sort of a pure essential oil.
Let’s say you’ve got all your guests, and you filled one load of a dishwasher. You don’t want them to be sending synthetic perfumes around in the home. And so the very first list for me would be to have something unscented, and then I would absolutely only buy something from a health food store myself. That’s my recommendation.
It’s interesting. The laws came through about removing phosphates from dish detergents. And it was the green places like Ecover and Seventh Generation that had been way ahead of the game because they’ve been researching phosphate-free dish detergent for the longest time. And then all of a sudden, all of the mainstream companies were scrambling, trying to have products that worked in dishwashers. And theirs didn’t without the phosphate.
So the health food store brands had already been solving the problem. They were just way ahead of the game, and they still are ahead of the game.
DEBRA: I agree with you that they really are thinking ahead. And I just like to say a little word about detergent, the word detergent, because detergents can be made either out of petroleum, or they can be made out of plant materials.
And so I think that the major different between a supermarket detergent and a natural food store detergent is that the supermarket detergents, whether you’re talking about a dish detergent, a dishwasher detergent, a clothes detergent, is that they’re going to be synthetic detergents for the most part, and they’re going to have artificial fragrance in it—very toxic.
And if you go to a natural food store, and buy the same type of product, it’s likely that it will be a plant-based detergent and essential oils, all of which are much safer for your health and the environment.
So I used to be able to say, just as a blanket statement, “Just go to a natural food store and buy anything.”
And I’m sorry to say that I can’t say that anymore because many natural food stores have become more lax about what they carry. But it’s more likely that you’re going to find the product that you’re looking for that’s non-toxic at a natural food store. And it’s worth becoming familiar with your local natural food store if you haven’t already.
ANNIE BOND: Yes, absolutely.
DEBRA: Let’s see. What else can we talk about? So we’re coming up on the gift-giving season. How do you get all those stickers off of gifts?
ANNIE BOND: I put this tip out there on a big e-mail list, and it’s one of the top clickers of all time for me, people clicking on it.
You simply put a dab of oil, a vegetable oil, olive oil or something that you have in your kitchen, on your finger, and you rub the sticker with that, with the oil, and it just will peel right off. Otherwise, it’s just endless amounts of problems.
There’s something about the oil, reaching the oil of the glue that just pulls it right off. It’s really great.
DEBRA: Wow, that’s so easy. I didn’t know that. And I sit there, and I try to pull it off with my fingernail.
ANNIE BOND: Yes, exactly. It goes on for half an hour, and you’re tearing your hair out, exactly. That works really, really well.
And then you just want to wash it just to get the oil off, but that’s easy. You could just stick something in the dishwasher, if it’s a glass or something.
Something else I might suggest that’s really important when it comes to scents is candles, and making sure that you don’t buy scented candles for the holidays. I just buy 100% beeswax candles. That’s another way that gives a beautiful fragrance.
DEBRA: I just love the fragrance of beeswax candles—just that honey smell.
ANNIE BOND: I know.
DEBRA: There are listeners who have never had burned a beeswax candle. Please, please, please go buy some because it’s just so glorious that fragrance.
ANNIE BOND: It not only is it glorious, but they give off negative ions, which means they help us an air cleaner as well, the burning beeswax does. And so to understand what a negative ion is versus a positive ion, if you’re in an LA traffic jam, the air is full of positive ions. And a negative ion would be like you’re at the ocean, and you’ve got crashing waves, or on top of a mountain, or right before a thunderstorm, the air is just electrically wonderful.
Those are negative ions, and they’re incredibly good for you. And they also draw the heavy positive ions from pollution, and then make them drop to the ground. And so if you burn beeswax, you’re also doing a really good natural air cleaner for your home, and it’s a really great thing.
DEBRA: It is. Beeswax candles are one of my most favorite things. And you can go to my website. If you go to ToxicFreeTalkRadio.com, and there’s a search box that’s just for my website. Just type in “beeswax candles,” and I have listed at least a dozen places online where you can get really wonderful beeswax candles, some of them directly from the beekeepers.
It’s a wonderful thing to have around during the holidays, on your table, but also as gifts. It’s just one of my favorite things, one of my very, very favorite things.
So Annie, we just have a couple of minutes left. Is there anything that you’d like to say that you haven’t said?
ANNIE BOND: I think it’s just to actually inspire people to try less toxic living during this holiday season, and get so much enjoyment out of it. One thing leads to another, and there’s a lot of pleasure in having a healthy home as you possibly can for guest and things when they come in.
One great way is to drop anything with synthetic scents, just like we’ve been talking about—the candles, the air freshener, the laundry detergent, the dish detergent, all that kind of thing. That alone will be a great asset to your home.
DEBRA: I totally agree. Have you ever asked anyone to not wear perfume?
ANNIE BOND: I have. Not when I have them come into my house. I don’t ask people not to wear perfume when they come in because actually, most people know me well enough that they wouldn’t. But I have a very, very, very dear friend who, every time I went out to dinner with her, I just was keeling over, and I had to ask her. She’s never worn perfume since.
That’s very sweet of her.
DEBRA: I do have people come over to my house, and I don’t say to them, “Don’t wear perfume.” But I’ve noticed that the people that I gravitate towards as my friends are not wearing perfume anyway because I think that nowadays, more often than in the past, that there’s a lot more people who are aware of these things, and want to live more simply, and just perfume, I think, is not as big of a deal as it used to be.
Although I want to minimize the fact that there’s still a lot of artificial scent going on in the world that still people need to be aware and stop using. But I find that in the circles I’m in, people aren’t wearing it, and I think that that’s a very good thing.
And I also don’t let people smoke in my house. I don’t know anybody who smokes anymore anyway. But it used to be an issue.
I would invite people over, and they’d want to smoke, and I’d say no.
But sometimes we have family members or things like that, and it’s difficult, but I would even say to a family member not to smoke in my house and expect them to—
ANNIE BOND: Oh, my gosh! Absolutely, for everybody’s sake. I’ve had that happen where, “There’s the chair, Daddy.” This would be applied.
DEBRA: Okay, so we’re just about done with our time. Thank you so much.
ANNIE BOND: It’s wonderful to be here, and happy holidays to everybody.
DEBRA: Happy holidays to you too, and have a great Thanksgiving. I’m Debra Lynn Dadd. This is Toxic Free Talk Radio. And we’ll be back tomorrow.
Ecos Paints
This is the USA site for a line of water-based organic paints and varnishes, developed in the UK by a man with MCS.” At ECOS Paints, we created paints, varnishes, and other finishes that genuinely contain zero VOCs. Made in sunny Spartanburg, South Carolina, we are the world’s best selling water based, VOC Free paint. Harmful Solvent-free, Glycol-free, Eco-friendly, Allergy-safe finishes. Totally free of all pesticides, herbicides and toxins….Safe for Allergy, Asthma, Chemical Sensitivities.” Ecos Paints have been used at The Louvre, Westminster Abbey, The Googleplex, The Houses of Parliament in London, and in other famous buildings. They also have paints that actually purify the air by removing VOCs, formaldehyde, and paint fumes, and shields radiation.
Listen to my interview with Imperial Paints CEO Julian Crawford. |