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Organic and Healthy
A well-chosen collection for a healthy bedroom, including Pacific Rim natural maple bedroom furniture; Pure-Rest latex and innerspring mattresses (made with natural latex, eco wool and organic cotton); Soaring Heart latex mattresses (made with organic latex, organic wool and organic cotton); Soaring Heart organic futons (various combinations of cotton, wool and latex); wood foundations and wood slat bed frames; and a full assortment of organic bedding including mattress toppers, cotton and wool mattress pads, pillows with half a dozen different natural fills, sheets, cotton and wool blankets, wool comforters, and barrier covers that protect mattresses, pillows and duvet covers from dust mites. “We bring you non-toxic, eco-friendly products that we have researched for use in our own home to protect our family, in hopes of helping you create a cleaner indoor environment for you and your loved ones.”
Organic and Healthy
Family-tested solid wood bedroom furniture, organic futons, and affordable chemical-free sofas made from sustainably harvested wood with a low VOC finish or unfinished. Selections include maple beds and casegoods (dressers, night stands, wardrobes, bookshelves, desks, etc.) from Pacific Rim; ash beds and casegoods from Bedworks of Maine; futon sofas combining Bedworks of Maine ash/maple frames with Soaring Heart all-organic futons; and wood-frame modular sofas and tables from Carolina Morning. Cover fabrics are organic cotton; futons and cushions are filled with kapok, organic cotton, wool and/or latex. No fire retardant or stain-proofing chemicals applied. Also organic mattresses, a full assortment of organic bedding, chemical-free wool carpet and area rugs, air and water purifiers, and more. “We bring you non-toxic, eco-friendly products that we have researched for use in our own home to help you create a cleaner indoor environment for you and your loved ones.”
Good Night Naturals
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White Lotus Home
This is the site I recommend most for inexpensive natural fiber mattresses. “Handcrafted natural fiber mattresses, pillows, and accessories without toxic chemicals” since 1981. They make all-cotton mattresses without springs because “the use of steel in mattresses is responsible for enormous amounts of air and water pollution every year, not to mention the devastation that strip mining has on the land where coal and iron ore are extracted.” In addition, each and every mattress has been made entirely by hand. “I can put a mattress-crafter in a room with a natural fabric mattress case, a bale of cotton, a needle, some thread, and just her two hands, and she will come out with a 100% handmade mattress that is more comfortable, more supportive, will not poison the earth or the sleeper and costs less than $300.” Made from “green” cotton scrap fibers (they are too short to spin for textiles) which have had had no chemical processing after harvesting–no bleaching, fungicides or dyes. They also make pillows filled with kapok, buckwheat, wool, buckwheat/wool, or organic cotton, wool toppers, and “The Stowaway”–a smaller version of their mattress that can be rolled up, tied, and carried for an exercise mat or traveling. Also organic cotton sheets, 100% cotton mattress pads, and bedroom furniture.”The environmental stewards at White Lotus believe that if the cost of saving the earth and protecting one’s health was out of reach for most people’s budgets, true progress would never be made. For that reason, in part, White Lotus is very efficient with resources and keeps its prices where almost everyone can take part in making the world a better place.” 100% of their energy is supplied by wind power. When you call to place an order, tell them I sent you.
Listen to my interview with White Lotus Home President Marlon Pando. |
Berkeley’s Proposed Cell Phone “Right to Know” Ordinance
Today I have three guests. We’ll be talking about a Cell Phone “Right ot Know” Ordinance being proposed in Berkeley California—about the ordinance, what it requires, and why it is needed. We’ll be discussing use recommendations from cell phone manufacturers and some surprising health effects of cell phone use (did you know storing your cell phone in your bra can cause breast cancer?).
Ellen Marks is founder and director of the California Brain Tumor Association which focuses on prevention and on the wireless radiation issue being a possible cause of deadly brain tumors. Ellen entered into the cell phone/brain tumor world when her husband was diagnosed with brain cancer in 2008. After examining her husband’s cell phone and medical records worldwide experts confirmed that her husband’s glioma was “more likely than not” attributable to his long term ipsilateral cell phone use. Ellen has testified before Congress on the health effects of cell phone radiation and has appeared on the Dr. Oz Show, Larry King Live, The View and many national newscasts. www.cabta.org
Dr. John West, M.D. is general surgeon. In the mid 1980’s, he became fascinated with the multidisciplinary team approach to breast cancer care. His previous experience as a pioneer in the development of regional trauma systems set the stage for his interest in developing a team approach to breast care. He opened Orange County’s first breast care center in 1988, and over the past 20 yrs has been on the cutting edge of developing a team approach to the care of patients with breast problems. Dr. West has been named a Best Doctor in America and has been recognized as one of the “Best Doctors in Orange County”. He has been the lead author in 20 peer review articles and has written two books. Dr. West continues to be at the forefront of cutting edge breast care issues. He was co-founder and chairman of the board of the Breast Health Awareness Foundation, which is a community outreach program dedicated to the early detection of breast cancer. Dr. West’s interests include physical fitness, gardening, and scuba diving. He is a workaholic who often jokes that his favorite saying is “Thank God it’s Monday.” Beawarefoundation.org | www.hindawi.com/journals/crim/2013/354682/
Dr. Devra Lee Davis, M.P.H., Ph.D, is recognized internationally for her work on environmental health and disease prevention. A Presidential appointee that received bi-partisan Senate confirmation, Dr. Davis was the Founding Director of the world’s first Center for Environmental Oncology and currently serves as President of Environmental Health Trust, a nonprofit devoted to researching and controlling avoidable environmental health threats. A national book award finalist, Dr. Davis lectures at universities in the U.S. and Europe and was the recent winner of the Carnegie Science Medal in 2010 and the Lifetime Achievement Award from Green America in 2012. Her 2007 book, The Secret History of the War on Cancer, details the ways that public relations strategies have undermined public health, and is being used at major schools of public health, including Harvard, Emory, and Tulane University. Her recent book, Disconnect: The Truth about Cell Phone Radiation and Your Health, what the Industry has Done to Hide it, and What You Can Do to Protect your Family was published in the U.S. and U.K. by Dutton, 2010, and has been released in Australia, India, Turkey, Taiwan, Finland, Estonia, China, and as a book on tape. Her research has appeared in major scientific journals. Her research has been featured on CNN, CSPAN, CBC, BBC, and public radio. ehtrust.org
TOXIC FREE TALK RADIO
Berkeley’s Proposed Cell Phone “Right to Know” Ordinance
Host: Debra Lynn Dadd
Guest: Ellen Marks, Dr. John West M.D., Dr. Devra Lee Davis, M.P.H., PhD
Date of Broadcast: November 13, 2014
DEBRA: Hi, I’m Debra Lynn Dadd and this is Toxic Free Talk Radio where we talk about how to thrive in a toxic world and live toxic-free. It’s Thursday, November 13th 2014.
And if you hear banging or whirring or any kind of noises in the background, it’s because I’m having a new water filter installed. There’s nothing wrong with my old water filter, it’s just that it’s being upgraded because the company who made my water filter, Pure Effect is coming out with a new filter next week.
And in fact, we’re going to learn all about it next Tuesday, on next Tuesday show. So I got one in advance and so I’m trying it out. It’s getting installed today and it’s an interesting filter. We’re going to hear about it on Tuesday, so I won’t get into it today.
Today, we’re going to be talking about the city of Berkeley, California and their proposed cellphone “Right to Know” ordinance. My guest today – I actually have three guests, but my first guest is Ellen Marks. She’s the founder and director of the California Brain Tumor Association, which focuses on prevention and on the wireless radiation issue as a possible cause of deadly brain tumors.
Now, you may have heard Ellen back on April 28th when she was on. I invited her on because she and others had just done a protest in San Francisco store by placing warning labels on the cellphones.
And now what we’re talking about today is a proposed ordinance in Berkeley, California where it will require stores that sells cellphone to give a fact sheet that talks about what is the safest way to use a cellphone.
Hi, Ellen!
ELLEN MARKS: Hi, Debra. Thank you for having me on again.
DEBRA: Thank you so much. You’re welcome. Thank you so much for being here. And I’ll just say before you and I start talking that the other guests will be appearing later in the show. In the second segment, we’ll be having Dr. John West who works with cellphones and breast cancer.
And in the third second will be Dr. Devra Lee Davis who is a well-known research in the field of EMS and author of the book, Disconnect: The Truth About Cellphone Radiation and Your Health, What the Industry Has Done to Hide It and What You Can Do to Protect Your Family – long title. Anyway, she’ll be on in the third segment, so we’re going to be learning lots today about how cellphones can protect your health if they’re worn near your body.
So Ellen, tell us what the issue is and why an ordinance?
ELLEN MARKS: Well, the issue is in a nutshell, the FTC mandates that the manufacturers put in disclosures. What the manufacturers are doing right now is hiding this information in the manual or in the phone. So what they’re requiring to be there is that the phone should not be held to the body.
When it’s held to the body, one may be exposed to radiation that exceeds the federal exposure guideline. So every manual has this information in it. It could be on page 296 and size four font and people just don’t know that they’re there.
DEBRA: Well, the other thing that I noticed is that it doesn’t even tell you in words that we understand what the distance is. I was just looking at one on the Apple iPhone 5. I have an iPhone and it says, “Carry the iPhone at least 10 mm. away from your body.” Well, who in America knows what a 10 mm. is. How far is that?
ELLEN MARKS: Exactly! That’s about a half an inch. But the bigger problem (and that is a huge problem) that people are not seeing this. The FTC says that the end user must see this and they must understand it. And that is not happening.
And the other issue with the iPhone is – I don’t know how you found it because one has to go through many steps to get there. You have to hit ‘settings’, then you have to hit ‘general’, then you have to hit ‘about’ – I’m doing this right now.
And then you have to go down the ‘legal’, then you have to go to ‘RF exposure’ and then in print that you can’t make bigger, it does tell you, “Carry the iPhone at least 10 mm. away from your body to ensure exposure levels remain at or below the as-tested levels.”
So it’s a combination of understanding what they’re telling you and being able to find what they’re telling you.
DEBRA: Well, I’ll tell you…
ELLEN MARKS: And that’s the issue in Berkeley.
DEBRA: Yeah. Honestly, I’ll tell you that I didn’t find it on my phone. I found it on the email that you sent me while you were giving examples.
ELLEN MARKS: Okay, okay. So people don’t know this.
DEBRA: …examples of fine print, separation advisories. And when I bought my iPhone, I didn’t even think twice about this. They didn’t tell me anything at the store, I didn’t read the manual. I just started holding it up to my head.
ELLEN MARKS: Exactly!
DEBRA: And I don’t do that anymore. I don’t do that anymore.
ELLEN MARKS: Well, that’s good.
DEBRA: Since you were on the show and you told us about this, I now use the speaker feature and I hold it away like a foot away and talk into the speaker.
ELLEN MARKS: Well, that’s wonderful because what we’re trying to do is raise awareness and educate people that this information is there and there’s reasons for this information being there.
So what Berkeley has proposed – and first of all, I want to thank Max Anderson and Chris Worthington, the two city council members who are introducing this legislation and they’ve been steadfast in their efforts. What it says, the proposed wording of the ordinance, what it would say would be a handout given to anyone when they buy a cellphone. So it would be at the point of sale instead of hiding it the way it is now. What it would say is:
“The federal government requires that cellphones meet radio frequency (RF) exposure guidelines. Don’t carry or use your phone in a pants or shirt pocket or tucked into a bra when the phone is turned on and connected to a wireless network. This will prevent exposure to RF levels that may exceed the federal guidelines. Refer to the instructions in your phone or user manual for the recommended separation distance.”
DEBRA: That, I think is excellent.
ELLEN MARKS: Well, it’s good. It’s fairly minimal, but we have to do that because this industry has already threatened a lawsuit. They’ve done this in other places across the nation who have tried similar legislation. But this is more minimal. This is not violating the industry’s first amendment rights because it’s not compelling speech and it’s not controversial.
It’s merely taking the information that already exist in the phone and in the FTC compliance document and putting it in the consumer’s hand at the point of sale so that individuals and parents can make informed choices as to how they and their children will use these devices. These should not be held to the body when they’re on.
DEBRA: Here’s just a practical question. If you need to leave your phone on, don’t you, in order to receive a call?
ELLEN MARKS: Mm-hmmm…
DEBRA: So one would have to just make sure that they carry it. I now have a little case, a Pong case for mine. I don’t carry it in my pocket or put it in my bra. I put it in my purse or it’s sitting on my desk about two feet away and it’s in my little Pong case.
ELLEN MARKS: Well, you’re absolutely right. That is a huge issue because we all love our phones. I still use one, but I never carry it to my head or to my body. It’s a valuable technology. Many of us are probably addicted to this device. So where do we keep it?
For women, they can keep it in their purse. Men should keep it in a briefcase or a backpack. We probably need a new man bag of some sort. But we need an alternative to keeping it in a pocket because as Dr. Devra Davis will tell you later, there’s a lot of science about sperm damage, damage to fetuses. Dr. West will tell you that there’s some information now about young women with unusual breast tumors who keep their cellphones in their bra. So we need an alternative.
And we also need this industry to eventually make safer equipment. They already have the patents on safer equipment, but they’re not releasing it because they would be admitting that there’s a problem and they don’t want to admit that there’s a problem.
DEBRA: Alright! So we need to go to break soon. When we come back, we’re going to be talking with Dr. John West. You can stay on the line, Ellen in case you want to jump in and talk with him because there is two lines. We’ll just keep you on all through the entire show. And then come back in segment four. We’ll talk with you again more about the ordinance.
ELLEN MARKS: Okay, thank you. I look forward to it.
DEBRA: You’re welcome. You’re listening to Toxic Free Talk Radio. I’m Debra Lynn Dadd. And today we’re talking about the proposed Berkeley legislation to have a fact sheet given that tells you about the distances that you should have for your phone and the health effects that people have already found from having your found on next to your body. And when we come back from the break, we’ll be talking with Dr. John West.
DEBRA: You’re listening to Toxic Free Talk Radio. And we’re going to apply the music again – I’m Debra Lynn Dadd – because we just had a little telephone mix-up and we’re going to get Dr. West on the line. So just hold and listen to the music and we’ll be right back.
And the producer is not playing the music because he thinks I’m talking. Okay! Brett, I just skyped you the phone number, so try this new number. And I’ll just talk. Ellie, are you still there? No, nobody is there. Okay, I hope you can hear me. So I will talk because we don’t want to have dead air time here.
I’m going to introduce Dr. West while we’re waiting to get him on the phone. My producer says that he’s calling him and so it should just be momentarily.
So Dr. West is a general surgeon. He’s been interested in breast cancer since the mid-1980s. He has been named one of the best doctors in America and is recognized as one of the best doctors in Orange County. He’s been the lead author in 20 peer review articles, written two books and he’s on the forefront of cutting-edge breast cancer issues.
He’s the co-founder and chairman of the board of the Breast Health Awareness Foundation, a community outreach program dedicated to early detection – and I just got that he’s online. He loves physical fitness, gardening and scuba diving.
Hello, Dr. West.
DR. JOHN WEST: How are you?
DEBRA: I’m fine. How are you?
DR. JOHN WEST: Oh, just fine. Nice day in Southern California.
DEBRA: And it’s a nice day here in Florida.
DR. JOHN WEST: Oh, how about that?
DEBRA: So tell us about your work with breast cancer and cellphones.
DR. JOHN WEST: Well, of course, I’ve dedicated the last 30 years of my life to breast cancer early detection, risk reduction, et cetera. A couple of years ago, a patient, she showed up at our center with a cancer in the upper, inner left breast. She was about 38 years old. She had no family history or any known risk factors, but she said the cancer had occurred directly under where she had been storing her cellphone in her bra.
We were a bit skeptical when we presented her case to our conference and looked at the pathology. It had kind of an unusual appearance. I remember the pathologist commenting on the fact that there was a widespread area of little areas of micro-invasion and this was distinctly unusual.
So it kind of got me thinking, “Well, maybe this lady did have a story to tell.” I presented her case at a big county-wide conference of breast surgeons and basically got laughed off the stage and was told in no uncertain terms that there’s no data whatsoever to support this concept, that cellphones have microwave energy and that microwave energy is safe. And so I kind of, “Okay, guys, I’ll keep my mouth shut.”
So shortly there afterwards, I got contacted by a 21-year old who was diagnosed with what she felt to be a cellphone-related breast cancer. And then over the years, I’ve collected more cases and finally published this series.
But the most dramatic event that really changed my thinking and convinced me that this could be a major problem, it’s in fact the tip of the iceberg, I was sitting in my desk as I usually do during office hours and the radiology technician, two or three of them came running out of the room and said, “Hey, we got another one.”
It turned out to be a 21-year old girl that had what she felt to be a cellphone-related breast cancer, but the appearance of her mammogram was absolutely mind-boggling. She had unusual distribution of calcifications that were occurring in relation to her cancer.
I asked the radiologist, I said, “Just how long is that area of calcification?” She measured it with her ruler and she said, “9.5 sonometers.” I said, “Well, how wide is the distribution?” She measured 3.5 sonometers. So I pulled a cellphone out of my pocket and I said, “Measure this.”And it was 9.5 x 3.5.
I about fainted. This is the most dramatic example I can think of.
Now, I’ve had other dramatic examples; one that occurs to me as a young woman. Again, none of these women had a family history, worked at a cellphone manufacturing company and the cellphones were on a conveyor belt below the level of her waist, just the lower breast. At age 38, she developed breast cancers in the lower aspect of both breasts. I’ve never seen that pattern before.
And all these women that I’ve been dealing with, that I’ve been collecting have no family history – at least the ones that I’m reporting on. I do get [inaudible 00:18:31] on the Oz Show. I got a tremendous response from women who thought they might have a cellphone-related breast cancer.
But once we reach at a certain age, cancer becomes common and using cellphones becomes common. And to my great surprise, storing the cellphone in the bras is remarkably common. So I can’t really make much out of those case. But when I get a woman under 30 and started collecting a series of them, it starts making me really nervous.
And we published this series of four of the women a couple of years ago and it got a lot of attention. It showed a detailed analysis of the mammograms and the pathology, et cetera and they all seem to have a very consistent pattern. And so this consistency of the pattern has convinced me that there is a problem.
And so what are the solutions? Well, I’m not going to stand up in my soap box anymore and say, “Cellphones can cause breast cancer,” but I said, “Read the safety information that comes along with the cellphone” – that is if you can find it on the Internet. And virtually every cellphone manufacturer now says, “Keep your cellphone at least a half an inch from the skin.”
Now, I’ concerned that the breast is a particularly sensitive organ in its early stages of development. So teenage women who have chest x-rays we know are increased with for early onset breast cancer. And I think the same vulnerability may be for microwave irradiation. I think that maybe older women might get by with this behavior, but I think particularly for these young women –
What worries me, these highschool girls and college girls, it’s routine behavior.
DEBRA: It is.
DR. JOHN WEST: We did one study of college girls that show that 40% of them stored their cellphone in their bra at least once during the day and 3% stored it in their bra for more than 10 hours.
So these are the women just like with the cell-phone related brain cancers where we know that early onset and long duration are associated with this increased risk of – or at least proposed to be an increased risk of brain cancers. The same will apply even more so to breast because the breast being a vulnerable organ and very young women – you know, women starting at a very young age and with prolonged storage, maybe exposing some of these particularly sensitive women to early onset breast cancer.
And in fact, if this proves to be the case, just think of what it implies. Over the next decade, we’re going to have hundreds of thousands of women who have been exposed that don’t know what to do. What do you tell a 19-year or girl or tell the mother of a 19-year old girl who has noted that their daughter has been storing their cellphone in their bra for years and then doesn’t know what to do next now that she knows that it is a risk.
DEBRA: I’m sorry ot interrupt. I’m sorry, Dr. West, but our time is up. It’s time to go to commercial. I so appreciate you being here for this segment. If you’d like to go to Dr. West website and find out more about breast cancer and how cellphones affect it, just go to ToxicFreeTalkRadio.com and I have the websites for all the guests that are on today there in the show description.
And so ToxicFreeTalkRadio.com. This has been Dr. John West and he has lots more information on his website. You’re listening to Toxic Free Talk Radio. I’m Debra Lynn Dadd and we’ll be right back.
DEBRA: You’re listening to Toxic Free Talk Radio. I’m Debra Lynn Dadd. Today, we’re talking about cellphones and the Berkeley “Right to Know” ordinance that will require retailers to pass out a fact sheet telling about what is the safest distance to store and hold a cellphone.
We have several guests scheduled today and our scheduled guest for this segment, Dr. Devra Lee Davis didn’t answer the phone and I think I know why. She told me when we scheduled her that she thought this time would be fine, but that her daughter is expecting a baby. So I’m thinking that she might have rushed to the hospital with her daughter while she gives birth.
So we’ll reschedule her because Dr. Davis has a lot to say about cellphones. She’s just returned from India where she has some new research. And so we’ll just reschedule her and give her a whole hour.
So Ellie, do you want to tell us a little bit about what Dr. Davis was going to talk about?
ELLEN MARKS: Well, I think Devra was going to talk about some research that has been done recently on reproductive health with cellphone radiation. I don’t know all of it, I’m not a scientist, but I can tell you that there has been considerable science over the years – there’s been studies out of Cleveland Clinic and Harvard and Yale about damage to sperm and damage to fetuses.
Now, as far as sperm goes, what the science has found is that when cellphones are carried in the pocket on and connected to a wireless network, that sperm is not only being damaged, but sperm count is down.
So this is a serious concern. I don’t believe there’s been any studies as to what this is doing to a woman’s reproductive organs and to eggs, but I can only imagine. So there’s considerable concern about when a man keeps a phone in a pocket.
And also, we are definitely concerned about women keeping them near their abdomen when their pregnant. Dr. Dee-Kun Li at Oakland Kaiser has done some research on this and found that cellphone radiation does affect fetuses.
There’s talk about it increasing behavior. There’s a study out of Yale. There’s been talks about cellphone radiation. This was a study done on rats where it showed symptoms such as ADHD where the rats who were exposed to the radiation while in utero, young rats, they exhibited signs of ADHD and unusual behaviors where the rats who were not exposed to the radiation did not do this.
So there’s concerns about that. There’s been some studies about damage to fetuses. Actually, there’s a woman who lives up in [inaudible 00:30:01] who was a realtor. She kept cellphones in both pockets while she was pregnant. Unfortunately, her 4-year old died from glioma. And that is the type of brain tumor attributed to cellphone use.
So we’re obviously very concerned. I’m not exactly sure what else Devra was going to go into today, but she’s definitely a leading expert on this issue.
DEBRA: And we’ll have her. We’ll have her on again. I’ll reschedule her first, so that she can…
ELLEN MARKS: Yes, and I apologize for that. I’d like to say a couple of things if we have the time. Berkeley is doing the right thing. Other cities and states have tried to do similar things in the past and they’ve been met with campaign contributions from industry to legislators. They’ve been met with litigation by this industry who claims that anything that a city or state does in regard to this is a violation of their first amendment rights. Well, what about our rights to know about these ubiquitous devices that even children are using.
So we’re really proud of Berkeley. And Harvard law professor, constitution law professor, Larry Lessig has helped us draft this legislation and he will defend this pro bono for the city of Berkeley and the industry. He feels that the way in which this is written will stand up in court because like I said before, it’s not compelling speech and it is not controversial.
So Berkeley is a city that is progressive and they stand up for their constituents’ right and we’re really proud of them. And I think you might know they recently passed a soda tax.
DEBRA: Yes! I just heard that on the news.
ELLEN MARKS: Yes! And we’re very proud of them for this. And it’s similar. They’re standing up to big industries who are profiting at the expense of our children and grandchildren. They’re not alone. I mean, the president’s cancer panel has warned – I think it was in 2010 – the president that cellphone radiation is a potential public health risk and a great one for the 21st century.
The World Health Organization has classified cellphone radiation a possible carcinogen. The American Academy of Pediatrics had spoken out about this. They wrote a letter to the FCC in 2013 and they said “children are not little adult and they’re not disproportionately impacted by environmental exposures including cellphone radiation.”
They went on to say “current FCC standards do not account for the unique vulnerability and use patterns specific to pregnant women and children. It is essential that any new standard for cellphones or other devices be based on protecting the youngest and most vulnerable population.”
They also asked for the FCC to provide “meaningful consumer disclosures.” And that’s exactly what we’re doing.
And also, the government accountability office in 2012 issued a report on this called ‘Exposure & Testing Requirements for Mobile Phones Should be Re-assessed.” And this is an important point.
What they said is, “The FCC has not re-assessed its test requirements to ensure that they identified the maximum RF exposure a user could experience. Some consumers may use mobile phones against the body, which the FCC does not currently test and could result in RF energy exposure higher than the FCC limit.”
So the FCC and the manufacturers are not currently testing these phones as used and that’s where these disclosures are coming from. So the public needs to know this.
DEBRA: Absolutely.
ELLEN MARKS: And yes, what Dr. West said is so important. Many women, young women, young mothers who are busy with their kids and need their hands are putting their cellphones in their bra.
If this is true (and it sounds like there is a correlation), people need to know. We can’t wait until it’s too late like we did with [inaudible 00:34:18], like we did with smoking.
So it’s very important information that Dr. West shared with you. But also, he did this case series with Dr. Lisa Bailey…
Wendy: And before you tell us about that, we need to go to break and we’ll have more time when we come back.
ELLEN MARKS: Okay. Okay, great. Thank you.
Wendy: You’re listening to Toxic Free Talk Radio. I’m Debra Lynn Dadd. And today, we’re talking about cellphones and breast cancer and other types of cancer, other dangers and my guest is Ellen Marks. She’ll be back with us. We also have on Dr. West. She’ll be back after the break and we’ll talk more about this.
DEBRA: You’re listening to Toxic Free Talk Radio. I’m Debra Lynn Dadd. My guest today is Ellen Marks and we’re talking about the new Berkeley “Right to Know” ordinance for customers to know what is – I don’t want to say ‘a safe distance’ because I’m not sure that – I mean, there’s a warning, but I’m not sure that it’s actually safe. It’s probably safer to use it at this distance.
But you know, I was thinking, I’m still hearing Dr. West’s words at the end of his segment when he was saying, “Once you find out about that it causes cancer and that you’ve been using this phone, what are you supposed to do?” My only solution that I know – I only know two things. One is to use some kind of device like a Pong case to reduce the amount of radiation and number two is to just not use a cellphone.
I mean, I don’t know how old you are, but I can remember when we didn’t have cellphones. I can remember when we didn’t have answering machines. You had to be there. Yeah, I’m a hundred years old.
ELLEN MARKS: That’s true. I was just telling my 28-year old daughter that the other day, how when I was a young teenager, we actually call our friends and if they weren’t home, it just rang and rang. We didn’t even have an answering machine.
DEBRA: That’s right.
ELLEN MARKS: But this technology is not going to go away and we need to be realistic about that. I do agree with you that I don’t think that they’re safe. The FCC limits do not protect us from the reality of them. They only protect us from the thermal damage that’s possibly being done and not from the non-thermal damage.
The science, thousands of studies have shown that damage is being done to us by this radiation, by this non-ionizing radiation at non-thermal levels, levels far below the FCC standard. So the reality is even keeping it at a small distance, while it’s better, is it safe? No, it’s not safe.
So people, I don’t think we need to abandon the technology. As I’ve said before, it’d be great if the industry would step up to the problem and release the patents they have on safer equipments. In the interim, I think we just need to learn unfortunately and have government warn us or advice us of the fact that the phones are not being tested to our bodies and that this language is in the manuals and we need to find an alternative. We need to keep them off, we shouldn’t be sleeping with them on. I think it’s 87% of teenagers sleep with them underneath their pillow at night. They want to get their text messages. They use it as their alarm clock. They need to know that this shouldn’t be happening.
DEBRA: Yeah, I think that there’s a false sense that people think that cellphones are safe and they just use them for everything. I know a number of people who don’t even have a landline. And so if they’re going to talk on the phone, they’re always talking on their cellphone.
I don’t do that. I have a landline and I give people my cellphone number, but I say, “Do not call me on my cellphone because I do not spend time talking on my cellphone. I just use it for emergencies or if I’m traveling. When I’m out, I carry out with me in my purse or I leave it in my car when I’m driving around or something like that in case – because sometimes, I do need to have – in the States, you need to have a phone when you’re out because there’s no such thing as a payphone anymore. Remember pay phones? Remember phone booths?
ELLEN MARKS: Yeah. Now, they’re turning them into wireless hotspots.
DEBRA: Yeah.
ELLEN MARKS: So I agree with you and unfortunately, there’s many people though who use this for business reasons. I will tell you a personal story. My husband is unfortunately someone who has been affected by this. He has a brain tumor that has been attributed more likely than not to his cellphone use. Thankfully, he’s doing well and he’s still working and he’s in the real estate industry. If he didn’t have a cellphone, he’d be out of business. He wouldn’t be able to earn a living. They’d be on to the next person.
So what he does is he never holds it to his head. He never keeps it on in a pocket or anywhere on his body. He doesn’t sleep with it at night. We keep them in another room at night. We don’t have wi-fi in our house. So he’s learned the hard way that he needed to make changes.
Until the industry does something to stop war gaming this and to fess up to the fact that there is a problem, then we need to make the changes ourselves. And that’s why with what Berkeley is doing, we are trying to raise awareness that there is an issue, that cellphones are not safe as they are used. They’re not meant to be held in the bra, not meant to be held in a pants pocket in the front or back.
There was just a scientific study that came out the other day that colon cancers are in the rise in 20- to 34-year olds, which is very unusual. They did not find the reason. They didn’t correlate cellphone use, but my colleagues are wondering about this and hope that there will be more research.
So we need to find alternatives. And it’s funny what you said because some of the manuals even go as far as to say, “Limit your use.”
DEBRA: Wow!
ELLEN MARKS: People don’t know that. A lot of people in Berkeley do not have landlines. You’re absolutely right. They’re quite expensive and they’ve given it up. They figured if they have a cellphone, they don’t need a landline.
And by the way, I don’t know if you’re familiar with this, but cordless home phones are probably as injurious as cellphones. The base station emit the same radiations.
So we try to tell people to use a corded landline. That’s what I’m on right now and it’s probably what you’re on.
DEBRA: That is what I’m on. And I’ll tell you, I had an EMF expert. Actually, I had a whole class of consultants who are being trained in this ‘come to my house’ and all of them measured the EMFs all over my house and the number place where the EMFs were most strongly emitting was in my cordless phone sitting maybe two feet away from where I sit all day long.
And when they showed me the levels, I went straight into the outside garbage and I went and bought a corded landline and that was it. I have never used one since.
ELLEN MARKS: You and I think a lot because I also have an RF device that measures RF. And I had cordless home phones. And when I realized what they were doing, what they measured (they were very high), I threw them away.
DEBRA: Very high.
ELLEN MARKS: My husband said, “You’re selling those. You’re giving them away, right?” I said, “No, they’re going in the garbage.”
DEBRA: No. Mine went in the garbage and you know, people sleep with them right next to their bed all night. It goes right through the wall. The wall doesn’t keep the radiation from going through into another room.
ELLEN MARKS: Exactly!
DEBRA: And so I agree with you that it would be unrealistic to think that we’re never going to use this technology. I mean, I know that sometimes – like especially when I travel, I have to have a cellphone because if I’m traveling to a media event, the television show has to be able to reach me on the celphone.
ELLEN MARKS: Exactly!
DEBRA: And so people expect that you’re going to have that, but that doesn’t mean that you have to be using it in the least, responsible way – or the most irresponsible way, I want to say. And we certainly can reduce our exposure. And everything that we do, it’s like with toxic chemicals we’ve talked about on this show, the more you can do to reduce your exposure, the better off you’re going to be. And the more that you can reduce the amount that you use your cellphone, the better off you’re going to be. The more you can do to protect yourself, the more you do to reduce your exposure.
And that’s why this ordinance is so important. I think this ordinance should be in every city around the world.
ELLEN MARKS: Well, that is our goal.
DEBRA: Yeah.
ELLEN MARKS: And the way that the Professor Lessig wrote this, it’s so minimal that we hope that it will stand up in court because this industry is despicable, they probably will sue. He wrote in a manner which will stand up in court and we will take this across the nation.
DEBRA: Yes.
ELLEN MARKS: And it’s a start. Berkeley was the first study in California to enact second-hand smoking legislation years ago and look where we are now. So we’ve come a long way with that and hopefully, this is the beginning and we’ll take off across the nation and eventually, it will be more.
DEBRA: Well, even if it doesn’t pass and there is no ordinance, the fact that you’re talking about it, the fact that we’re having this show today (and I know you’ll continue to get as much media attention as you can on this), people are hearing this and they’re getting educated.
ELLEN MARKS: Absolutely!
DEBRA: And that’s the whole point, for people to know.
ELLEN MARKS: Many of my colleagues, they say even if it does not pass (which we hope it does), it’s not a loss because we are getting media attention – and thank you for this. And we are getting the word out there.
And people want to be educated. We recently released the movie called Mobilize about this and we’ve shown it on some college campuses and it won an award for best documentary at the recent film festival. People really want this information. This is the ubiquitous device their children are using and sleeping with. It’s 24/7.
So they really want this information. The public wants it and needs it.
DEBRA: Well, I’m so glad that you’re doing this.
ELLEN MARKS: Well, thank you.
DEBRA: And as I said at the beginning of the show, the way I found out about you was that you and others did a protest for including warning labels on phones in San Francisco, in southern San Francisco. I think that that’s brilliant and brave and we need more, more people standing out to say what are the dangers of cellphones and other toxic products and things that are affecting our health in a negative way.
How can we see the movie, Mobilize? Is it on the website someplace?
ELLEN MARKS: It is available on Vimeo. We also have the DVDs and people can contact me. Can I give you an email?
DEBRA: Sure!
ELLEN MARKS: Okay, it’s CABTA@EllenKMarks.com. I can tell them how to get the video and we are also interested in showing it across the nation. If groups wants this shown, we can do that and we can have just speakers there.
DEBRA: Good! So that’s all the time we have for today. You can go to ToxicFreeTalkRadio.com and get all the information on all the speakers, all the guests that are on today.
This show will be transcribed. It will be available next Tuesday. So if you just go to ToxicFreeTalkRadio.com, look up the show and you’ll be able to read the transcripts and share it with your friends and let everybody know about this issue.
I’m Debra Lynn Dadd. This is Toxic Free Talk Radio. Be well!
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Fewer Chemicals Make Healthier Babies
Toxicologist Steven G. Gilbert, PhD, DABT, a regular guest who is helping us understand the toxicity of common chemicals we may be frequently exposed to. Dr. Gilbert is Director and Founder of the Institute of Neurotoxicology and author of A Small Dose of Toxicology- The Health Effects of Common Chemicals.He received his Ph.D. in Toxicology in 1986 from the University of Rochester, Rochester, NY, is a Diplomat of American Board of Toxicology, and an Affiliate Professor in the Department of Environmental and Occupational Health Sciences, University of Washington. His research has focused on neurobehavioral effects of low-level exposure to lead and mercury on the developing nervous system. Dr. Gilbert has an extensive website about toxicology called Toxipedia, which includes a suite of sites that put scientific information in the context of history, society, and culture. www.toxipedia.org
The MP3 of this interview has been lost, but will be placed here if we can find a copy.
LISTEN TO OTHER SHOWS WITH STEVEN G. GILBERT, PhD, DABT
- Toxics in the Air We Breathe—Indoors and Outdoors—and How it Affects Our Health
- Toxic Solvents and Vapors
- How Pesticides Can Harm Your Health
- Why Do People Doubt the Science Behind Toxics?
- There is No Safe Level for Lead Exposure
- Why We Shouldn’t Have Nuclear Power Plants
- How Mercury Affects Your Health
- Nanoparticles
- Persistant Bioaccumulative Toxicants
- How Endocrine Disruptors Disrupt Our Endocrine Systems
- The Dangers of Exposure to Radiation and How to Protect Yourself
- Toxics Throughout History—Exposure to Toxic Substances is Not New
- The Ethics of Toxics
- How to Determine Your Risk of Harm From an Exposure to a Toxic Chemical
- The Basic Principles of Toxicology
- Meet a Toxicologist
TOXIC FREE TALK RADIO
Fewer Chemicals Make Healthier Babies
Host: Debra Lynn Dadd
Guest: Dr. Steven G. Gilbert PhD
Date of Broadcast: November 12, 2014
DEBRA: Hi, I’m Debra Lynn Dadd. This is Toxic Free Talk Radio where we talk about how to thrive in a toxic world and live toxic-free. Today is Wednesday, November 12th. This year is going by so fast. It’s almost Thanksgiving and almost Christmas, I can’t believe it.
Anyway, today, we’re going to be talking about babies and children and conception and toxic chemicals, how toxic chemicals affect life from the very beginning.
My guest today is toxicologist, Dr. Steven Gilbert. His website is ToxiPedia.org. I have him on every month because he just has so much information. He’s the author of a book called A Small Dose of Toxicology, which you can download for free at his website or you can just go to ToxicFreeTalkRadio.com and click on the cover of his book you’ll see there and it’ll take you right to the page where you can download it.
So hello, Dr. Gilbert.
DR. STEVEN GILBERT: Hi. How are you doing, Debra?
DEBRA: I’m doing well. How are you doing?
DR. STEVEN GILBERT: Very good. We’re having a beautiful day in Seattle. It’s fairly sunny out and my solar power system is churning almost 4000 watts of power, which I’m hoping is reducing the need for coal-fired utility plants in the Washington state.
DEBRA: I’m hoping so too. Bravo for you for doing that.
So, all life depends on reproduction and development. I mean, if I get sick as an adult, then maybe toxic exposures are affecting me for the rest of my life. But when toxic chemicals affect the life at the beginning, at reproduction and development, then the child is affected for their entire life from the beginning.
I think that we’re seeing in our world today that children have illnesses and health problems that children never had before and that they’re having them in greater numbers and we know that they’re being exposed to toxic chemicals. So that’s what we’re going to talk about today.
So where would you like to begin with this?
DR. STEVEN GILBERT: I’d actually like to start off with a little bit of ethics because I think we have an ethical responsibility to ensure that our children grow and develop at an environment where they can reach and maintain their full potential.
DEBRA: I agree.
DR. STEVEN GILBERT: And we are exposed to thousands of chemicals. Reports vary, but the report from the American College of Obstetrics and Gynecology says that a pregnant woman is exposed to like 43 chemicals and the child is exposed to that.
So I think we have a real obligation to be very deliberate about bringing children into the world and to think pre-conception. So plan pregnancies very carefully from pre-conception through pregnancy and development and post-natally.
There are a lot of things that go on during that period of time and we’re exposed to a lot of chemicals. So it’s really important to try to reduce our chemical exposure to ensure that children can reach and maintain their full potential.
There are many places we can start. We can start with a little bit of history or we can…
DEBRA: Let’s start with a little bit of history.
DR. STEVEN GILBERT: The history is really important because initially, fetal development is concerned with growth malformations. For example, there’s a conjoined twin figurine discovered in Turkey at 6500 B.S. So there was a concern about malformation a long time ago. Drawings of twins were discovered in Australia 4000 B.C. In 2000 B.C., the Tablet of Nineveh described 62 malformations that might predict the future.
And unfortunately, the 15th and 16th century were very tumultuous times. Malformations were considered to be caused by the devil and both mother and child were killed. Thank goodness we’ve moved beyond that.
DEBRA: Yes.
DR. STEVEN GILBERT: But they’re really looking at and just trying to understand what environmental agents cause developmental difficulties, development malformations. It was not until the 1940s where Josef Warkany worked on these issues.
And I think that there’s another really good examples that we understood this. These gross malformations they were concerned about gradually evolved so that presently, we’re much more concerned about the effects on target organs or effects on developing nervous system or potential for agent exposure early in life that cause cancer later in life.
One example of malformations that really opened up changes in regulation and our understanding of chemical exposures in the 1960s (actually, in 1956) was thalidomide. Some of your listeners would be familiar with thalidomide because it was always consumed in pregnancy. During organogenesis, when the limbs are developing, it causes phocomelia, foreshortening of the arms – a very tragic consequence.
Fortunately, in the United States, the FDA did not release this drug into wide circulation because of a woman named Frances Kelsey. It was a really important move on her part, very good. She looked at the data. That was unfortunately released in Europe and Australia.
But this is really an eye-opening, really startling development because it changed the rules and regulations. There was a lot more testing of chemicals consumed with these drugs for this period of time.
In 1950s, we had mercury. We learned that from [inaudible 00:06:21], that the placenta is not a barrier to these chemicals and the fetus is exposed to many chemicals during pregnancy, that the mercury caused many malformations as well as total changes in neural development.
That was really the major development. That placenta was not a barrier to many chemicals as it was once thought to be to protect the fetus.
And mercury is a great example. Actually, the fetus has a higher concentration of mercury than the mom does. So the fetus actually [inaudible 00:06:52] for mercury. And this is so true and we need to be very conscious even now of the fish we consume because of mercury put out in the environment.
DEBRA: I didn’t know that.
DR. STEVEN GILBERT: Alcohol was really [inaudible 00:07:03] until the ‘70s. We really looked at fetal alcohol syndrome in the 1970s. It really showed that alcohol had dramatic effects on development.
DEBRA: So there’s I think different time period and different ways that the fetus can be affected going back to the changes in DNA from mutagenic chemicals. And then there are chemicals that the mother would be exposed to during pregnancy. Would you explain those differences?
DR. STEVEN GILBERT: So if you look at the developmental timeline, the different organ systems develop at different times. The central nervous system is really developing pretty much throughout gestation. But during different periods, there are different peaks in system development where the gonads develop at different times from the auditory system to the visual system, from the organs that develop.
So you look at these different things, you can make some guesses of what might be affected given exposure to chemicals. Thalidomide was very vulnerable as to a child’s organ system or limb systems were developing. This was a really critical window of development.
A lot of testing of drugs and for example some pesticides really took advantage of that so that during animal tests, they do have certain windows of development to look at potential for malformation. So this is a very critical period.
But really, you want to make sure you start thinking about pre-conception because you want to reduce the amount of chemicals in your body prior to conceiving a child so that those chemicals will not affect the child during those windows of development.
DEBRA: I completely agree with that. And so I think it’s a good idea, not only young women, but also young men who are about to be in child-bearing age to really pay attention to this issue.
I think that so many people in that age group are not focused on their health so much because they’re young and they’re feeling good and yet, this is exactly the time when they should be concerned, so that they don’t get a build-up of the toxic chemicals or they should be doing things to detox their bodies like remove heavy metals and things like that well before it’s time for them to conceive.
DR. STEVEN GILBERT: Absolutely! You’re absolutely right, Debra. You want to make sure both males and females are looking at it. It’s not just women’s responsibility. Men should be there helping having good nutrition, the household. They need to be thinking about nutrition and then thinking about development prior to thinking about getting pregnant. So pregnancy should be well-planned.
And this is just a sign of the times. We have 80,000 chemicals in commerce. We have over 3000 chemicals produced, over a million pounds a year. We’re exposed to a wide range of chemicals from methylmercury to lead to pesticides to endocrine-disruptors like bisphenol a and other chemicals.
We really have to be more thoughtful and deliberate about making sure that we are consuming good, nutritious food or wash our hands, take our shoes of when we come to the home and really be thoughtful about trying to reduce exposures to developing organisms.
DEBRA: Good! We need to go to break. But when we come back, we’ll talk more about the kinds of chemicals that can be affecting our future children at different times in their development.
You’re listening to Toxic Free Talk Radio. I’m Debra Lynn Dadd and my guest today is toxicologist, Dr. Steven Gilbert PhD. I think this is so important because this is the future of human Homo Sapiens. It’s the future of Homo Sapiens. We’ll be right back.
DEBRA: You’re listening to Toxic Free Talk Radio. I’m Debra Lynn Dadd. My guest today is toxicologist, Dr. Steven Gilbert. He’s been on many times on the show because he has so much to tell us. His website is ToxiPedia.org. There’s so much information on the website. He really looks at toxic chemicals not only from a toxicity viewpoint, but historically, what’s going on, social implications. He’s just got them from every angle.
You should download his book called A Small Dose of Toxicology, which is just I think the best introduction to toxicology written in a very easy to assimilate way.
Dr. Gilbert, before we go on about how the babies are affected, let’s just talk about infertility for a minute because that’s maybe at the beginning, the first thing that toxic chemicals do, prevent conception at all.
DR. STEVEN GILBERT: Yeah, that’s a good point. There has been a decrease of fertility in general. And this is both due to changes in males and females. Some data say that impaired fertility have increased between 1982 and 2002 from 8.4% to 11.8% in women – so a huge change in that. In men, the sperm motility has changed. [inaudible 00:15:09] has increased and the number of sperm available for conception has also decreased in males.
So this is a very serious issue. Some of these can be laid on endocrine-disrupting chemicals that affect reproductive organ systems. This is a really important aspect of fertility and making sure we can’t conceive. It really drives couples into infertility clinics and much more anxiety and stress about conceiving a child.
So it’s very serious and I think we need to look at prevention. I think prevention is the keyword here. You want to prevent exposure to chemicals that are unnecessary. I just wanted to say that you really got to be thinking about planning your pregnancy ahead of time to reduce chemical exposure with these pesticides and metals or endocrine-disrupters such as phthalates or flame retardants.
We’ve just inundated our environment with chemicals that are not conducive to ensure that a child can reach and maintain their full potential.
I’ll just give you a little more statistics there.
DEBRA: Yeah.
DR. STEVEN GILBERT: Autism has increased from 6.4/1000 to 11.4/thousand between 2002 and 2008. Hypospadia, which is a malformation of the penis, this is really an important one. It increased from 20/10,000 to 37/10,000 between 1970 and 1993 and this will continue to go up.
So we’ve got lots of data to show that we have our reproductive/environmental issues. This is one of the potential causes, because we are exposed to a lot more chemicals than we were before.
DEBRA: Wow! These numbers are just – you know, while you were talking about how we need to reduce our exposure, what flashed in my mind was a science fiction movie – I mean, just an imaginary one, not one that I’ve ever seen, but a science fiction movie where the storyline would be that there’s a clinic where the parents have to go and undergo extreme detox before the government allows them to reproduce.
DR. STEVEN GILBERT: Yeah.
DEBRA: That’s what’s going on now.
DR. STEVEN GILBERT: It is!
DEBRA: I mean, not that the government is limiting reproduction, but the thing is that we are in that situation where seriously, people do need to remove the toxic chemicals from their bodies before they conceive because the chances of having problems, whether they’re extreme problems or more subtle problems, the chances of having problems if you get pregnant today is very, very high. It’s very high.
DR. STEVEN GILBERT: Yeah, it surely has increased. And you know, there are some conditions during pregnancy that cause these problems too. I just want to mention caffeine for a minute.
DEBRA: Sure.
DR. STEVEN GILBERT: We’ve talked about caffeine before. Caffeine is a wildly consumed drug. And during pregnancy, actually, your metabolism caffeine actually decreases. So [inaudible 00:18:07] caffeine, it’s usually around three to four hours. It usually metabolize very quickly. But during the second and third trimester of pregnancy, its metabolism slows down, so the [inaudible 00:18:18] of caffeine increase to seven to eight hours. So you’re increasing the amount of exposure to caffeine and the length of time for exposure.
So we metabolize caffeine, which is 1-3-7 trimethylxanthine metabolized to a dimethylxanthine and this distributes to our total body water. So the fetus is actually swimming in caffeine that’s metabolized during development.
I think that one thing to remember is that there’s a lot of change during pregnancy – respiration increases, blood volume increases, urine output increases. There are a lot of very subtle changes that can increase exposure and increase potential toxicity compounds.
The gut changes, so a woman that’s pregnant will absorb more lead than when they’re not pregnant. So when they’re not pregnant, they absorb about 10% of lead because lead substitutes for calcium. During pregnancy, they’ll absorb about 50% of that lead.
So there’s some really important change that occur that you have to be aware of, which just argues again for trying to reduce exposure to chemicals.
DEBRA: I remember a few years ago (I’m sure you know this study that was done by Environmental Working Group) where they measured the chemicals in – I think it was the umbilical cord blood of babies never born…
DR. STEVEN GILBERT: Right.
DEBRA: They found all these chemicals that the baby had gotten from the mother. At the time when that study came out, I remember thinking, “Oh! Well, this is now a new occurrence” until I read Silent Spring (which I didn’t read in 1964, I was only nine years old or something, but I read three or four years ago). And when I read that book, there was something in there about how they knew in 1944 that toxic chemicals, particularly pesticides, DDT and things like that were already ubiquitous in the environment, that they were already in the blood of penguins in the North Pole and things like that.
And so I kind of put two and two together and realized that when I was born after 1944, I was already one of those babies who had a mother who had toxic chemicals in her blood and I was already one of those babies that was – I mean, who knows? She was probably drinking coffee too. I know she wasn’t drinking alcoholic beverages, but I know she drank coffee.
DR. STEVEN GILBERT: Yeah.
DEBRA: And who knows what else she was being exposed too. While she was pregnant, she was working in a little shop in downtown Oakland, California right there on a busy street with lots of car exhaust and all that car exhaust was coming in her shop all day long while she was pregnant with me.
DR. STEVEN GILBERT: Yeah, that car exhaust during that period of time would have lead in it as well as other things. And you bring up car exhausts, that’s particulate matter. There had been numerous studies that show that inhalation of particulate matter, particularly lower income people that lived along highways are more vulnerable to exposure to these chemicals.
Pumping gasoline, for example, during pregnancy or if you’re thinking about getting pregnancy, you just stop pumping gasoline. Just ask somebody else to do that because that gasoline has polyurethane or hexanes in it and other benzene, other solvents that are hazardous to developing organisms…
DEBRA: We need to go to break.
DR. STEVEN GILBERT: You always need to be thinking about what you might be exposed to…
DEBRA: Wait, wait, wait. Wait, wait, wait, wait. We have to go to break. We have to go to break. Otherwise, the commercial is going to start playing right over you. You’re listening to Toxic Free Talk Radio. I’m Debra Lynn Dadd. When we come back, we’ll have more from Dr. Steven Gilbert who has so much to tell us about this subject. We’ll be right back.
DEBRA: You’re listening to Toxic Free Talk Radio. I’m Debra Lynn Dadd. My guest today is toxicologist, Dr. Steven Gilbert. His website is ToxiPedia.org. If you go there, you can sign up for his newsletter, which I just received during the break and the very first story is about Dr. Gilbert being on Toxic Free Talk Radio and it lists all his past shows too. Thank you very much for that.
DR. STEVEN GILBERT: You’re welcome. I think you’re doing a great service with what you’re providing, Debra.
DEBRA: Thank you. Thank you very much. My cellphone is ringing. Anyway, I have to turn this off, so it doesn’t ring. That was such a surprise because my cellphone never rings. Okay, so my cellphone is off now. It’s a fair distance away from me.
So, let’s go on with what you were saying before the break.
DR. STEVEN GILBERT: We were talking a little about DDT and other similar chemicals like that, some of the older pesticides. I think the important thing about DDT is it’s stored in the fat in the body. And during pregnancy, you mobilize that fat because a kid is really a giant source of need for energy.
And post-natally, if you’re breastfeeding the child, you’re mobilizing more fat. When you mobilize that fat, you mobilize compounds that are dissolved in the fat especially like DDT, PCDs. And those are in very small amount in the breast milk, but the kid is very small, so it’s a big dose. So if it’s a small exposure, but big dose based on their body weight.
And there’s another example if we were thinking about pre-conception is reduced intake of any source of these chemicals. This also goes phthalate, these endocrine-disrupters, bromate, flame retardants, which are also storing fat. So it’s just a wide range of chemicals that unfortunately, we have to be conscious of because we spread them around the environment and not done a good job of regulating potentially harmful exposures.
DEBRA: Would you just give an overview? I’m looking on – there’s a page on ToxicPedia.org where you talk about pregnancy and development and you list the chemicals. What I want you to do is give some more details about some of the major ones, but let’s just go over the list so that people have an overview and then we’ll get more details about some of them. So do you want to go over and tell people what they are?
DR. STEVEN GILBERT: Yeah, there’s a wide range of chemicals. For example, we touched a little bit on methylmercury. You got to worry about methylmercury because it shows up in fish. Some fish has higher concentrates of methylmercury – some tuna fish, sharks, swordfish. The high-end food eaters in the ocean that has more methylmercury in their body than other fish.
You really want to consume fish. Fish is really important because it’s a really important source of protein, but it’s also potentially a hazard to developing organs.
So you want to consume fish that are low in mercury such as scallops. You can get a list of these things on a variety of websites about what fish should be consumed.
And mercury is really a compound that we added in coal and coal-fired utility plants. It produce mercury into the environment, then mercury turns into methylmercury, absorbed and moved up the food chain. So it’s bioconcentrate and biomagnified in fish in particular when we consume that.
So mercury is one of them. Solvents are a big deal. For example, gasoline. But there’s also solvents in cosmetic products and cleaners. So it’s very important to be conscious of what cleaning agents and cosmetics are being used.
And I think this also speaks to what we don’t know that is in lot of our products. I very strongly feel that we have the right to know what chemicals we’re being exposed to off of the ingredients. They’re not listed in these products. For example, a lot of fragrances will have phthalates as carriers to the fragrance in the product. So you have to be very careful of exposure to things like that.
DEBRA: One of the products that I think people are not aware as an exposure of solvents is permanent ink markers. They’re just sold all over the place and they’re advertised. If you can smell the marker, it’s got a solvent in it. It used to be that just professional artist markers were that way, but now, just most of the markers that are sold – you really have to look to find one that isn’t a solvent-based marker.
And so that’s just something that probably everybody has in their house except for me because I know this. Most people just buy those markers and they don’t think twice about it. And especially if you’re pregnant or if you want to get pregnant, don’t buy those markers.
DR. STEVEN GILBERT: Yeah, that’s a great example of simple, little products that you want to avoid. And by and large, you want to avoid things with fragrances in them because they have carriers like phthalates in them.
So it really is a matter of trying to reduce overall. I think it’s good for general health to just reduce the chemicals that we’re exposed to and try to choose products with the fewest chemicals in them.
I think there’s more availability on websites for that. The Environmental Working Group has got a lot of information, the American College of Obstetrics and Gynecology (ACON). They have that great report, ACOG. My website has got materials. You can download the chapter on pregnancy and development as a PDF file as well as a Powerpoint presentation that summarizes a lot of these information.
So there’s a lot of good information out there and we got to just continue to be aware to try to eat organic food. Pesticides, there’s 1.2 billion – I just read on a site now – 1.2 billion pounds of ingredients and pesticides that are used in the United States in 2001. I’m sure that’s gone up. And this does not address the inert ingredients, the carriers.
So it’s important to try to reduce the use of pesticides. Some of the [inaudible 00:32:37] have actually banned the cosmetic use of pesticides. I would go along with that. I don’t think pesticides should be used in home environment. There are alternatives to that [inaudible 00:32:47] pest management.
So we need to pick past and reduce exposure and to reduce the use of coal, for example and shipping of coal. We’ve talked about that with mercury.
But how do we, in general, reduce our immediate use of chemicals in our daily lives?
DEBRA: Well that, there’s a lot of information on my website and in these Toxic Free Talk Radio interviews about just that thing. I know that sometimes, we can start thinking that, “Well, what are the specific chemicals that cause harm that we need to be watching out for?” I actually gave up that thinking a long time ago because as I started researching the health effects of these chemicals, these chemicals are affecting every body system. And so you just need to be reducing them, every chemical that you can overall.
And of course, there are some that are very specific. I think that pregnant women and women who want to become pregnant should watch out for those specifically like the heavy metals and the pesticides. I mean, even if all you did was eat organic food, that would reduce it a lot. Even if all you did was do something to remove the heavy metals from your body, that would help a lot.
But these things, everybody should be doing them. I would say across the board, if you want to get pregnant, if you are pregnant, mother or father, you need to do this. You just need to do this. Of all the segments of the population where it’s important, I think this is the one.
We need to go to break now, but we’ll be right back. You’re listening to Toxic Free Talk Radio. I’m Debra Lynn Dadd and my guest today is Dr. Steven Gilbert from ToxiPedia.org and we’re talking about how toxic chemicals affect children before they’re even born, before they’re even conceived. We’ll be right back.
DEBRA: You’re listening to Toxic Free Talk Radio. I’m Debra Lynn Dadd. My guest today is Dr. Steven Gilbert. He’s the author of A Small Does of Toxicology. You can get that at his website, ToxiPedia.org. You can download it for free and also see all the other incredible information. He’s got so much information on his website that really put toxics in perspective.
Dr. Gilbert, what about x-rays for women who are pregnant or want to become pregnant?
DR. STEVEN GILBERT: Well, x-rays are important to be used. But also, if you’re thinking about getting pregnant, you definitely do not want to expose you to x-rays or the energy from x-rays. There’s lots of data that show that they’re potentially harmful.
So that’s another reason to be deliberate. You go to the dentist’s office and get an x-ray, you really want to be careful with that to make sure you have your protection or to make sure your dental visits are preconception and post-delivery of the child.
So I think it’s very important to be thinking about that. It’s another good reason to be conscious and make your pregnancy deliberate.
I also want to mention, we went through a lot of [inaudible 00:39:55] on the individual, but I think also, we need to have better chemical policy reform. We need a better overview of this information, so we have transparency.
We have laws that are broken like TSCA, Toxic Substance Control Lab. I urge your listeners to engage their politicians and encourage them to enact legislation that guarantees we have access to information and guarantees and look into the safety of these chemicals we’re exposed to and make sure we’re not exposed to the wide range of chemicals we are, that we are exposed to only chemicals that we need and are the least toxic chemicals possible.
I think it’is very important to address this problem from a regulatory standpoint, from broad government perspective like banning bisphenol a in other products, from baby toys and things that could be used for babies like water bottles and things like that. So we need to look at this broadly as well as individually.
DEBRA: I completely agree. Did you see the article that was just in this week about how the European Union is wanting to ban this phenol a and they’re getting all this opposition from…
DR. STEVEN GILBERT: Yeah.
DEBRA: Talk about that because I think that this is – I mean, it’s all well and good to say that the government should do this. And I agree. But it’s so difficult for the government to do it if all the sectors aren’t aligned around this. And I really don’t understand why people just across the board can’t understand, “This is a toxic chemical, we shouldn’t be using it.”
DR. STEVEN GILBERT: Yeah, it’s a very frustrating problem. It’s very frustrating for the United States. They’re not taking more leadership in this. Europe has a program called REACH and they’ve been more aggressive about trying to ban chemicals, they’ve done more work on endocrine-disrupters; bisphenol a is one of them.
There’s many use of bisphenol a. It’s produced in billions of pounds per year. It’s used in all kinds of products and plastics. That’s a primary use of them.
It’s also in cash registry receipts. And if you’re in pregnancy, don’t touch the cash registry receipts. Just stay away from them. I try to keep my granddaughters away from cash registry receipts. I go that far. We’re trying to reduce exposure to them. One of my grandchildren like to put things in her mouth. I’m constantly, “Do not put plastics in your mouth.”
So little things like that that are really important. Bisphenol a, we just don’t need to use it in the volumes that we use it. There are certainly some good uses for it. But I really commend what’s going on in Europe where they take a more precautionary approach. The precautionary approach is the industry needs to demonstrate safety.
Now, in the United States, the burden is on the government (which is us) to demonstrate harm instead of industry demonstrating safety because of these industrial chemicals that we’re being exposed to.
So we need to turn it around. We have a very precautionary approach putting new drugs on the market where they go through live testing. We use a consumer approach to industrial chemicals that are widely used and we’re exposed to.
DEBRA: I think that would be wonderful. I just would like to see – you know, I’ll pat myself on the back and say I’ve done a pretty good job over the years of reducing my own chemical exposure and being able to identify toxic chemicals that are in consumer products, but it’s so difficult because companies are not required to put on the label what they’re actual ingredients are. And so how are we supposed to know?
And when I first started doing this work 30 years ago, I had to go to industrial publications to find out what they were using because you can’t get it on the label. And then you can’t even know from product to product to product. So the best we can do is to find out — if we can find out if there’s toxic chemicals in it, then we can say, “Yes, there’s a toxic chemical, so let’s not use this one even if we don’t know everything that’s in it” or we can go to the other extreme and say, “It’s certified organic” or something like that where we’re being told that there are no toxic chemicals in it.
But what we need is this across-the-board, we need the information about what is in the product, so that as consumers, we get to make a choice and we don’t have that. Even if none of the chemicals were banned, if we had the information, I think it would change the marketplace because I think that if people really knew what was in a product and they could go look it up and find out what are the toxic effects, that they would not buy these products.
DR. STEVEN GILBERT: Yeah, I agree, Debra. I think that would be a huge step in the right direction. It would make a lot more transparency over what chemicals are in what products and how much of those chemicals and more deliberate use of these chemicals.
I think this also comes back to the environmental justice issue. It’s really discouraging to me that people with low income have a tough time buying food that’s organic, that is more expensive. We really got to subsidize the right products. So we’re not subsidizing the corn syrup and large soda drinks and things like that. We need to be subsidizing the right kinds of food and ensuring that people have a healthy start to life.
DEBRA: Right! I so agree, I so agree. Well, we only have about five minutes left out of the show so I want to make sure that you get to say anything else that you’d like to say that you haven’t yet said.
DR. STEVEN GILBERT: Well, I just want to emphasize again being deliberate about pregnancy. For example, alcohol consumption. You really want to be deliberate because if you don’t know you’re pregnant, you might consume alcohol (in a lot of states now, marijuana is legal). So what are the effects of alcohol or tetrahydrocannabinol (THC), the active ingredient in marijuana?
So you really want to be conscious of bringing a child into the world so it can reach and maintain their full potential. That means creating an environment that has the fewest chemical exposure possible and being really thoughtful about all that.
As I remember, alcohol is one of the most highly consumed drugs and it produces fetal alcohol effect and fetal alcohol syndrome, which is a more dramatic effect. But fetal alcohol effect is low level exposure and it causes neurodevelopmental disorders.
But I think the other thing I just want to emphasize is that it is about timing and dose response. We’ve studied more chemicals as we’ve developed. We learned that very small doses like bisphenol a, there are subtle effects to small doses exposure to these chemicals. So it’s not just consuming a large amount, it’s very low level exposure to these chemicals.
And be conscious of the fish you eat. Try to eat fish that are lower in mercury and look for the labels on that, look for advice from the government and other agencies, some of the non-governmental agencies that provide advice on fish consumption.
And I just want to touch too on workplace exposures. A lot of people working, for example, at nail salons – very important. Cosmetics that are used in those, nail polish and nail removers, they have solvents in them.
So it’s very important to be thinking about your occupational exposure, what chemicals you might bring home from working in an industrial environment. You’ve got lead on your clothing and track at home – so your lead exposure to workplace, solvent exposure in the workplace. So it’s very important to be thinking about workplace exposures.
DEBRA: You know, when I go to the mall, you could smell those nail polish solvents all the way 50 feet away. And so even if you’re walking by the nail salon, you’re going to be breathing those chemicals.
DR. STEVEN GILBERT: You could imagine what those people that are working in those nail salons are breathing. And that’s on an 8-hour work shift. They’re inhaling a lot of solvents from those.
Again, we need to know what’s in those solvents, what kind of solvents should be used, what chemicals are in the nail polishes and what we should be thinking about as far as exposure goes.
DEBRA: So if you’re pregnant or thinking of becoming pregnant, you shouldn’t go to a nail salon and get your nails done. In fact, you shouldn’t do your nails at home either because that’s a big source of…
DR. STEVEN GILBERT: Yeah, I would say that too. And no alcohol consumption, no marijuana use and no cigarette smoking, really being thoughtful about that.
And we know a lot more about potential low level effects from epigenetics. Epigenetics is the study of those changes in the expression of DNA. We have a good mechanism of action for subtle changes that are detrimental to the child’s development.
Wendy: Good! Well, as always, this has been a very informative show. There’s just so much information to know and so much – I really think that people, to be alive today and to stay healthy, we all need to be toxicologists. We all need to understand where the chemicals are and how they can affect our bodies, so that we can make those proper choices. And that’s why…
DR. STEVEN GILBERT: Go to your representatives. We need chemical policy reform.
Wendy: We do, we do. I totally agree. Okay! So, thank you so much for being with us.
DR. STEVEN GILBERT: Thank you, Debra.
Wendy: You’re welcome. You’re listening to Toxic Free Talk Radio. You can go to ToxicFreeTalkRadio.com and all these shows are now being transcribed. It takes a few days to get them. But usually by Monday or Tuesday of the following week, I have the transcript up for the show. I already have a number of them already done. I’ve been doing it for a few weeks.
But also, if you have shows that you would like to get a transcript for, you can request – I have so many back ones to do, but you can request that back shows be transcribed sooner or later if you go to the website and see what they are.
Again, go to ToxicFreeTalkRadio.com. I’m Debra Lynn Dad. This is Toxic Free Talk Radio. Be well.
Blue Indicator on Toothbrushes
Question from Annette Tweedel
Hi Debra,
I use the Oral B blue indicator toothbrush. Well I just did some research and found out that the blue indicator is a blue dye, Coomassie Brilliant Blue. Wouldn’t that be considered not healthy? Should I be looking for another toothbrush?
Debra’s Answer
Well, I looked up Coomassie Brilliant Blue dye and found out that it is not soluable in water, so it would pretty much stick to the material of the brush, which is probably nylon.
I prefer using natural bristle toothbrushes myself. That way there is no question about dyes.
galvanized steel
Question from Stacey
Hi Debra,
I found some “rustproof galvanized steel” containers to use as storage/recycle bins. Do you think these are safe to use as storage containers (toys, clothes, or even dog food)?
Thank you!
Debra’s Answer
Galvanizing is the process of coating iron or steel with a thin layer of zinc to prevent the metal from rusting. There are two methods: “hot-dipped”, which consists of passing the continuous length of metal through a molten bath, followed by an air stream “wipe” that controls the thickness of the zinc finish; and “electro-galvanizing”, which fuses the zinc to the metal electrolytically.
I don’t see anything toxic about this. When I had a cat, I dumped the big bag of cat food into a small galvanized garbage can with a handle and a lid. It was perfect to keep it fresh.