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Environmental Working Group assessed 1,400 sunscreen products, including beach and sports lotions, sprays and creams, moisturizers, make-up and lip balms, and ended up warning consumers “not to depend on any sunscreen for primary protection from the sun’s harmful ultraviolet rays. Hats, clothing and shade are still the most reliable sun protection available.” more…

Here’s the full report, including the 39 sunscreen products they recommend: EWG’S 2010 Sunscreen Guide.

Since I live in sunny Florida, I did a study on sun protection a few years ago and came to the same conclusion: hats, clothing, and shade are your best protection. I personally don’t use sunscreen at all, nor do I wear sunglasses, which block light from the sun that is beneficial to your health.

Here’s my report on how to create your own safe sun strategy: Debra’s Guide to Natural Sun Protection.

For more information on sunlight and your health see the books at Debra’s Bookstore: Health: Sunlight.

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