Toxic Free Talk Radio Archives
The Vegetarian Myth: Why A Vegetarian Diet Might Not Be Best for Health or the Environment
Today my guest is Lierre Keith. She is the author of The Vegetarian Myth: Food, Justice, and Sustainability, which has been called “the most important ecological book of this generation.” Lierre and I will both share our experiences 
with vegetarian eating (Lierre was a vegan) and why we needed to move away from these diets to regain our health. Lierre’s viewpoint goes way beyond the taste and nutrition aspects of food, to looking at the whole big picture of environment, politics and our own wellbeing. Lierre a writer, small farmer, and radical feminist activist. She is the author of six books and coauthor, with Derrick Jensen and Aric McBay, of Deep Green Resistance: Strategy to Save the Planet. She’s been arrested six times for acts of political resistance. www.lierrekeith.com
How Eating Fruits and Vegetables Help Your Cells Create Health
My guest today is Pamela Seefeld, R.Ph, a pharmacist who dispenses medicinal plants. Today we’ll be talking about new discoveries about “cell signaling,” the secret communication between cells that makes health happen. And how eating fruits and vegetables and taking plant-based supplements helps that communication happen. Pamela is a 1990 graduate of the University of Florida College of Pharmacy, where she studied Pharmacognosy (the study of medicines derived from plants and other natural sources). She has worked as an integrative pharmacist teaching physicians, pharmacists and the general public about the proper use of botanicals. She is also a grant reviewer for NIH in Washington D.C. and the owner of Botanical Resource and Botanical Resource Med Spa in Clearwater, Florida. www.botanicalresource.com
Making the Switch to Solar Energy
Today my guest is John Gambill, president of Hotwire Enterprises. For the past 16 years, this company has focused on wind- and solar-powered systems and energy efficient appliances, with customers worldwide. Today we’ll be talking about how switching to solar energy can reduce the air pollution generated by fossil fuel and nuclear power plants, and the practical steps of making that switch. John has a diverse background ranging from owning and operating a whole grains bakery and motorcycle/auto/airplane mechanic to wind generator manufacturer and solar integrator. For fun, John recently converted a Mitsubishi Expo from a mechanical car to an electric car which gets plugged into a solar array for recharging at his solar-powered home. John has installed solar electric systems on boats, RVs, ambulances, and residences. He has been a frequent guest on WMNF’s Sustainable Living program with Jon Butts. www.svhotwire.com
How Toxic Obesogens Can Make You Fat and Prevent Weight Loss
My guest today is Lara Adler, Environmental Toxins Expert and Certified Holistic Health Coach. We’ll be talking about how obesogens affect your weight, what happens to toxics stored in fat when you lose weight, specific chemicals that are obesogens, and and what you can doShe trains and educates practitioners within the health and wellness community to better understand the links between environmental toxins and their impact on disease states—from weight gain and diabetes, to thyroid disease and developmental disorders—so they can better support their clients. Lara is deeply committed to peeling back the curtain and opening up the conversation about environmental toxins to people in a way that’s informative, accessible, actionable and totally free from overwhelm. She takes a practical, real-world approach to minimizing toxic exposure to safeguard our health. www.laraadler.com
How Mercury Affects Your Health
Toxicologist Steven G. Gilbert, PhD, DABT, a regular guest who is helping us understand the toxicity of common chemicals we may be frequently exposed to. Dr. Gilbert is Director and Founder of the Institute of Neurotoxicology and author of A Small Dose of Toxicology- The Health Effects of Common Chemicals.
He received his Ph.D. in Toxicology in 1986 from the University of Rochester, Rochester, NY, is a Diplomat of American Board of Toxicology, and an Affiliate Professor in the Department of Environmental and Occupational Health Sciences, University of Washington. His research has focused on neurobehavioral effects of low-level exposure to lead and mercury on the developing nervous system. Dr. Gilbert has an extensive website about toxicology called Toxipedia, which includes a suite of sites that put scientific information in the context of history, society, and culture. www.toxipedia.org
Toxic Psychiatry and How to Have Mental Health Without Drugs
My guest today is Pamela Seefeld, R.Ph, a pharmacist who specializes in pharmacognosy, which is healing with medicinal plants. Today we’ll be talking about her particular interest in the toxic effects of psychiatric drugs and how she helps people get off them. In addition, we’ll discuss how various natural supplements can affect your mood and feelings for better or for worse. Pamela is a 1990 graduate of the University of Florida College of Pharmacy. She has worked as an integrative pharmacist teaching physicians, pharmacists and the general public about the proper use of botanicals. She is also a grant reviewer for NIH in Washington D.C. and is the owner of Botanical Resource and Botanical Resource Med Spa in Clearwater, Florida. www.botanicalresource.com
Health and Nutrition Coach on Diet and Detox
Today my guest is Wendy Myers, CHHC, NC, certified holistic health and nutrition coach and the founder, head writer and Chief Eating Officer of Liveto110.com. We’ll be talking about why the popular Paleo diet is not enough to achieve true health (I’ll be giving my comments about the Paleo diet too) and how heavy metals and chemicals are the underlying cause of disease. And we’ll talk a lot about detox. Wendy attended the Institute for Integrative Nutrition in New York. She is certified in Hair Mineral Analysis and is currently seeking her masters in clinical nutrition at Bridgeport University in Connecticut. Wendy’s interest in nutrition began with the death of her father from esophageal cancer. She vowed to find out what made him sick, what role his treatment and medications played in his demise, and how she could avoid the same fate. The more Wendy learned, the more she realized that all the answers to health do not lie in our medical system. Food, detoxication and natural healing modalities must be used to compliment the advances in modern medicine. Thus, Liveto110.com was born. Wendy’s site aims to inform readers about how to achieve optimum health, energy and vitality. Liveto110.com empowers readers to improve their health through the Modern Paleo diet, hair mineral analysis, detoxication and natural treatments for their health conditions. Wendy urges visitors to take responsibility for their health by learning about alternative treatments for their health conditions. Liveto110.com
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The Challenges of Achieving Organic Certification
Today we’ll be learning about what it takes to get the USDA organic certification with my guests Diana Kaye and James Hahn. We’ll be talking about locating a certifier, preparing the organic system plan, compiling documentation, maintaining records, inspections, and everything else that must be done to get organic certification. This husband-and-wife are co-founders of their USDA certified organic business Terressentials. They own a small organic farm in lovely Middletown Valley, Maryland and have operated their organic herbal personal care products business there since 1996. Terressentials was originally started in Virginia in 1992. It grew out of their search for chemical-free products after Diana’s personal experience with cancer and chemotherapy in 1988. Prior to Diana’s cancer, they were involved in commercial architecture in Washington DC. Diana and James are proud to be an authentic USDA certified organic and Fair Made USA business. They are obsessive organic researchers and artisan handcrafters of more than one hundred USDA certified organic gourmet personal care products that they offer through their two organic stores in Frederick County, Maryland, through a network of select retail partners across the US, and to customers around the world via their informative web site. www.debralynndadd.com/debras-list/terressentials
The Healthy Home Project: Affordable Toxic Free Remodeling
Today my guest is Erin S. Ihde, MA, CCRP, founder of The Healthy Home Project. We’ll be talking about how she transformed a house project- by-project, using healthier, “green” materials, “all on a peanut-butter-and-jelly budget.” The Healthy Home Project blog follows the remodeling a 107-year old historic home in need of much TLC. Each posts features resources based upon a single theme, from healthier paints to safer disposal of household hazards. Resource links within the post are provided for more comprehensive information on each topic. Erin believes creating healthy spaces is one of the most important things we can do for the kids in our lives. She is a hospital-based project manager in environmental health, specializing in pediatric research and education. Erin has an MA in Environmental Education from New York University, where she received a fellowship from the Metropolitan Center for Urban Education, and a BA in English from the Honors Program at The College of New Jersey. She is a Certified Clinical Research Professional through SoCRA. Most importantly, she is mom to two amazing kids. thehealthyhomeproject.org
Wellness Within Your Walls—Outgassing and Indoor Air Quality
My guest today is Jillian Pritchard Cooke, founder of Wellness Within Your Walls. We’ll be talking about how to connect the global family with healthy, eco-sensitive products, that result in beautiful, sustainable, non-toxic environments. WWYW® addresses the “Tight Box Syndrome”- which has become an issue with poorly ventilated buildings that have placed energy efficiency above health. These buildings can’t breathe and harmful toxins are trapped in the interior environment with no way of escaping the living environment. WWYW® strives to educate the builder, manufacturer, architect, designer and consumer on how to take control of reducing toxins in the interior environment and how to off-gas toxic chemicals from products responsibly (we’re going to talk about off-gassing in particular). Jillian is also the founder of DES-SYN, an interior design firm that was established in 1991. She is known as a premier eco-interior designer and creates interiors that are beautiful and healthy for the client and kind to the earth. With more than 30 years of experience in cities including New York, Los Angeles and Atlanta, she has become well known to many in in the residential, commercial and hospitality design industry. Jillian has authored numerous articles that specifically deal with reducing harmful toxins in the interior environment. She has been featured on CNN, Martha Stewart Radio and her design have been published by Veranda magazine, The New York Times, The Wall Street Journal, Professional Builder and Builder Magazines and numerous other publications nationally and globally. www.wellnesswithinyourwalls.com
