Toxic Free Talk Radio Archives
You CAN Lose Weight—Even if You’ve Had Difficulty Losing Weight Before
My guest today is Pamela Seefeld, R.Ph, a registered pharmacist who prefers to dispense medicinal plants and other natural substances instead of prescription drugs. Today we’ll be talking about what you can do to help your body lose weight. Pamela has been helping me with weight loss and I’ll talk about my story and success. Pamela is a 1990 graduate of the University of Florida College of Pharmacy, where she studied Pharmacognosy (the study of medicines derived from plants and other natural sources). She has worked as an integrative pharmacist teaching physicians, pharmacists and the general public about the proper use of botanicals. She is also a grant reviewer for NIH in Washington D.C. and the owner of Botanical Resource and Botanical Resource Med Spa in Clearwater, Florida. www.botanicalresource.com
How to Read a Label on Organic Personal Care Products
Today my guests Diana Kaye and James Hahn This husband-and-wife are co-founders of their USDA certified organic business Terressentials. We’ll be talking today about how organic personal care products are mislabeled in various ways and what to look for on a label to make sure you have a truly organic product. Diana and Jim own a small organic farm in lovely Middletown Valley, Maryland and have operated their organic herbal personal care products business there since 1996. Terressentials was originally started in Virginia in 1992. It grew out of their search for chemical-free products after Diana’s personal experience with cancer and chemotherapy in 1988. Prior to Diana’s cancer, they were involved in commercial architecture in Washington DC. Diana and James are proud to be an authentic USDA certified organic and Fair Made USA business. They are obsessive organic researchers and artisan handcrafters of more than one hundred USDA certified organic gourmet personal care products that they offer through their two organic stores in Frederick County, Maryland, through a network of select retail partners across the US, and to customers around the world via their informative web site. www.debralynndadd.com/debras-list/terressentials
Make Your Own Fermented Foods for Nature’s Probiotics
My guest today is fermentation revivalist Sandor Ellix Katz. I became aware of him when I read his first book Wild Fermentation, which I consider to be the basic book on the subject that everyone should have. His books and the hundreds of fermentation workshops he has taught have helped to catalyze a broad revival of the fermentation arts. A self-taught experimentalist who lives in rural Tennessee, the New York Times calls him “one of the unlikely rock stars of the American food scene.” His latest book, The Art of Fermentation (2012), received a James Beard award. Sandor teaches fermentation workshops around the world. www.wildfermentation.com.
GOTS Certification for Organic Fabrics
Today my guest is Karlin Warner, the Textile Certification Specialist for OneCert, Inc., an organic certification company in Lincoln, Nebraska. We’ll be talking about the GOTS certification program for organic textiles, so we can all understand what the standard is and how it is certified when we see the certification seal on a label. Karlin received her B.S. in 2007 and M.S. in 2009 from the University of Nebraska-Lincoln in Textile Science, with a minor in Chemistry. While working on her thesis project, testing an eco-friendly wrinkle resistant finish for silk, she found she had a fascination with the more sustainable side of the textile industry. Starting at OneCert while finishing her degree, 
Karlin has now worked to certify organic textiles for nearly six years. Her work at OneCert includes reviewing and inspecting applicants to the increasingly popular Global Organic Textile Standards (GOTS), as well as Textile Exchange’s Organic Content Standards (OCS). She likes to travel to work by bike, but also enjoys running, reading, travelling and spending time with her husband and two dogs. www.onecert.com.
Calcium—Is There Really a Deficiency in America?
My guest today is Pamela Seefeld, R.Ph, a registered pharmacist who prefers to dispense medicinal plants. Today we’ll be talking about calcium, osteoporosis, boneloss….Should you be taking calcium at all, and if so, how much and in what form? And what happens to your health if you take too much. Pamela is a 1990 graduate of the University of Florida College of Pharmacy, where she studied Pharmacognosy (the study of medicines derived from plants and other natural sources). She has worked as an integrative pharmacist teaching physicians, pharmacists and the general public about the proper use of botanicals. She is also a grant reviewer for NIH in Washington D.C. and the owner of Botanical Resource and Botanical Resource Med Spa in Clearwater, Florida. www.botanicalresource.com
Nourishing Broth: An Old-Fashioned Remedy for the Modern World
My guests today are Sally Fallon Morell and Kaayla T. Daniel, PhD, co-authors of the new book Nourishing Broth: An Old-Fashioned Remedy for the Modern World. You’ve probably heard a grandmother say that chicken soup will cure whatever ails you. Sally and Kaayla show just how true this is. This excellent book gives all the scientific background about how broth made from bones is necessary for good health, then gives recipes for bone broths of all kinds plus how to use them in cooking. Your kitchen will never be the same. www.nourishingbroth.com
Sally Fallon Morell is author of the bestselling cookbook Nourishing Traditions and The Nourishing Traditions Book of Baby and Child Care. She is the founding president of the Weston A. Price Foundation. Sally is a journalist, chef, nutrition researcher, homemaker, and community activist. Her lifelong interest in the subject of nutrition began in the early 1970s when she read Nutrition and Physical Degeneration by Weston A. Price. Called the “Isaac Newton of Nutrition,” Price traveled the world over studying healthy primitive populations and their diets. The unforgettable photographs contained in his book document the 
beautiful facial structure and superb physiques of isolated groups consuming only whole, natural foods. Price noted that all of these diets contained a source of good quality animal fat, which provided numerous factors necessary for the full expression of our genetic potential and optimum health. Ms. Morell applied the principles of the Price research to the feeding of her own children, and proved for herself that a diet rich in animal fats, and containing the protective factors in old fashioned foodstuffs like cod liver oil, liver and eggs, make for sturdy cheerful children with a high immunity to illness. And since she has been educating the world on how to enjoy this diet deliciously. www.westonaprice.org
Kaayla T. Daniel, PhD is the Vice President of the Weston A. Price Foundation, on the Board of Directors of the Farm-to-Consumer Legal Defense Fund, 
and received the Weston A. Price Foundation’s Integrity in Science Award in 2005. Kaayla has been a guest on The Dr.Oz Show, PBS Healing Quest, NPR’s People’s Pharmacy, and many other shows. She is the author of The Whole Soy Story: The Dark Side of America’s Favorite Health Food – endorsed by leading health experts, including Drs Joseph Mercola, Larry Dossey, Kilmer S. McCully, Russell Blaylock and Doris J. Rapp. Kaayla is known as The Naughty Nutritionist™ because of her ability to outrageously and humorously debunk nutritional myths. www.drkaayladaniel.com.
It’s Cold and Flu Season—How to Support Your Immune System and Why You Shouldn’t Get a Toxic Flu Shot
My guest today is Pamela Seefeld, R.Ph, a registered pharmacist who prefers to dispense medicinal plants. Today we’ll be talking about your immune system: how it works and the best things to do to protect yourself from catching colds and flu this season—without a flu shot. Pamela is a 1990 graduate of the University of Florida College of Pharmacy, where she studied Pharmacognosy (the study of medicines derived from plants and other natural sources). She has worked as an integrative pharmacist teaching physicians, pharmacists and the general public about the proper use of botanicals. She is also a grant reviewer for NIH in Washington D.C. and the owner of Botanical Resource and Botanical Resource Med Spa in Clearwater, Florida. www.botanicalresource.com
Living By Nature’s Ways
Today my guest is Lierre Keith. She is the author of The Vegetarian Myth: Food, Justice, and Sustainability, which has been called “the most important ecological book of this generation.” We’re doing Part 2 of a discussion we began last week on The Vegetarian Myth: Why A Vegetarian Diet Might Not Be Best for Health or the Environment. 
While The Vegetarian Myth does address the vegetarian diet, it does so by comparing the diet to the natural processes of life itself. And that’s what we’re going to talk about today: how life works and how different the natural world is from the industrial world. Lierre and I will each share our experiences of becoming aware of life beyond industrialism, and we’ll discuss some key points that relate to eating. Lierre a writer, small farmer, and radical feminist activist. She is the author of six books and coauthor, with Derrick Jensen and Aric McBay, of Deep Green Resistance: Strategy to Save the Planet. www.lierrekeith.com
They Grow, Weave, Knit, and Sew Pure Clothes (and More)
My guests today are Klaus Wallner and Thammarath “Touch” Jamikorn, cofounders of Rawganique. When I first wrote about Rawganique many years ago, I called it “organic fiber paradise,” and it still is. Since 1999, the co-founders, with the help of a team of artisans, manufacture unique sweatshop-free organic clothing, footwear, bed, bath, and home products from start to finish. All done in-house with 50 artisans with many lifetimes of experience and passion. State of the art modern equipment. Ancient traditional practices. Grow – weave – knit – sew, they do it all. Small scale but full scale comprehensive. If it can be made with organic fibers, they can make it. Designed for and by chemically-sensitive and -averse folks. www.rawganique.com
More About “Organic”: Politics and the Regulation of Marketplace Distribution
Today my guests Diana Kaye and James Hahn will tell us more about what goes on behind the scenes in the world of organic agriculture and the making and sales of organic products. We’ll be talking about politics and how regulations affect the distribution of organic products in the marketplace. This husband-and-wife are co-founders of their USDA certified organic business Terressentials. They own a small organic farm in lovely Middletown Valley, Maryland and have operated their organic herbal personal care products business there since 1996. Terressentials was originally started in Virginia in 1992. It grew out of their search for chemical-free products after Diana’s personal experience with cancer and chemotherapy in 1988. Prior to Diana’s cancer, they were involved in commercial architecture in Washington DC. Diana and James are proud to be an authentic USDA certified organic and Fair Made USA business. They are obsessive organic researchers and artisan handcrafters of more than one hundred USDA certified organic gourmet personal care products that they offer through their two organic stores in Frederick County, Maryland, through a network of select retail partners across the US, and to customers around the world via their informative web site. www.debralynndadd.com/debras-list/terressentials
