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Sanitizing Laundry

When I was at the CleanMed 2010 conference a couple of weeks ago in Baltimore, a nurse asked me how she could sanitize the clothing she wore at the hospital without using chlorine bleach.

I personally have never been concerned about killing germs on my clothing, but I could see how she could be, so I started doing some research.

One of the first things I came across was an article from the New York Times, published a decade ago, about germs in the laundry. The research team of Dr. Charles Gerba, professor of microbiology at the University of Arizona,

randomly visited 60 homes and washed a sterile washcloth in their machines. One-fifth of the machines contained E. coli, while a quarter were contaminated with fecal matter.

The laundry, Dr. Gerba contends, is becoming less clean. Fewer Americans wash clothes in hot water, and only 5 percent use bleach, he said. Wash cycles are only 20 minutes, while the average drying time is only 28 minutes. Dr. Gerba found that some salmonella and hepatitis A survive through laundry — including the dry cycle — and remain on clothes. ”We have no idea how well we clean clothes,” he said.

Dr. Gerba’s own laundry machine yielded E. coli, prompting him to change his own washing habits. SCIENTIST AT WORK: CHARLES GERBA; On Germ Patrol, at the Kitchen Sink

Hmmm, I’ve never had reason to believe that harmful micro-organisms were in my laundry, but I do wash in warm water (not hot) and don’t use bleach. This is one of those times when taking an action that benefits the environment (saving energy by using warm or cold water instead of hot) may not be good for your health.

So, if you want to sanitize your laundry, how could you do it without toxic disinfectants?

You could add tea tree oil or grapefruit seed extract to the wash. Both have disinfectant properties. I found many websites that say grapefruit seed extreact is becoming a disinfectant and sanitizing agent in hospitals and clinics (though the government requires products sold as disinfectants registered with the EPA, so I’m not sure about this–maybe someone working in a hospital could post a comment about their first hand experience with this).

Or you could get one of the new washing machines with a “sanitize” cycle, that disinfects while you wash. Many models have them now. Look for a NSF certification that ensures that “at least 99.9% of organisms are removed when the washer’s sanitazation cycle is selected and there is no carryover of organisms between loads after sanitization cycle is used.

Hanging laundry outdoors in the sunshine will do it too, as ultraviolet rays kill germs.

You can also use oxygen bleach. According to the Natural Choices website, “The oxygen bleach Natural Choices uses is sodium percarbonate which is made by treating natural soda ash with oxygen. In this process the soda ash picks up oxygen and releases it when added to warm or hot water. The released oxygen is what does the cleaning, stain removal and sanitizing.” Oxygen does kill micro-organisms. Hydrogen peroxide also can be used to provide sanitizing oxygen. We use it in our chlorine-fee swimming pool to kill bacteria and algae.

Mothers who use cloth diapers on their babies face this question daily. Traditionally, diapers have been presoaked with vinegar or borax to disinfect.

Any other suggestions?

The major thing I am running into researching this is lack of test data that shows how well each of these methods actually work to disinfect. So I can’t give a definitive answer at the moment, but the above is what is being recommended.

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Make Your Own Laundry Soap/Detergent

While searching for something else, I came across this great page about making your own laundry soap/detergent. It’s so good I had to share it with you.

If you’re interested in doing this, this page has 10 recipes and more than 200 comments from people who have made these recipes and others.

Most use bar soap (please use more natural soaps than the recommended brands), washing soda, borax, and other natural ingredients. You can make it unscented or add essential oils–as much or as little as you like.

TipNut: 10 Homemade Laundry Soap Detergent Recipes

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Wall Decals Safe?

Question from Sweet Gopala

I am interested in using wall decals in my home. I am slightly chemically sensitive, and wall decals are made from vinyl. Is it wise for me to avoid these? Will there be off-gassing with this type of vinyl product? Thanks for any advice!

Debra’s Answer

There is outgassing from any type of soft vinyl. Personally, i wouldn’t use them. But the amount of outgassing is rather small, compared to, for example, a whole room of vinyl wallpaper.

I would choose a different decoration.

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Inhaling mold…what to do?

Question from griffithsfamily1

Our vacation home had a leak from an upstairs bathroom down to the downstairs floor beneath it. We discovered it about a week after we were there last.

When I walked into the home, I smelled something that smelled like a swamp, so I went sniffing through the house until I found it. There was water pooled up on the upstairs bathroom floor and in the cabinet so we cleaned that up and the smell was no longer there. I then went downstairs and could still smell it and it smelled like it was coming from the bathoom directly underneath the one that had the leak, specifially in the doorframe area. The water had come down through the walls and slightly pulled the crown moulding away from the ceiling and around the door jam.

I got down on my knees and started sniffing to find the odor and when I did I got a huge whiff of mildew smell. We immediately rented a Rug Dr and shampooed the carpet with Natures’ Miracle and weak bleach solution and the smell disappeared. We then turned on the heat under the carpet (we have hydronic heat) and it all dried out.

The house and carpet no longer smell, but nonetheless, we will have someone come out to assess and perhaps change the pad, clean up the gypcrete floor under the pad and see if we can salvage the carpet. Can we salvage carpet after a small amount of water damage – is there a way to truly get rid of any remaining mildew/mold?

Also, I have not been feeling too well since that “sniffing” incident. Could I have unhaled some mold spores into my lungs and if so, what can I do about it?

Thanks!

Debra’s Answer

You do need to have a mold professional come out and answer your questions. Mold can be very damaging to health and you don’t want to live in a moldy house.

You might have inhaled some mold spores. I’m not an expert in what to do if you inhale mold. Readers, any experience with this?

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Fragrance is Hazardous to Your Health

A new study done by The Campaign for Safe Cosmetics shows that many popular fragrances contain secret chemicals not listed on the labels, and that some of these chemicals are associated with hormone disruption, allergic reactions, and other negative health effects.

In addition, perfumes and other scented products–including shampoos, lotions, cleaning sprays, air fresheners, and laundry products–contains volatile scent ingredients that can react with other substances in indoor air to generate potentially harmful secondary air pollutants such as formaldehyde.

This report is packed with information about the harmful effects of fragrances that go far beyond individual allergies or sensitivities.

There are many safe, unscented products on this blog and on Debra’s List. So there’s no need to be exposed to toxic fragrances if we choose not to.

Not So Sexy: The Health Risks of Secret Chemicals in Fragrance

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Toxic Dehydrators: Which is better – Chrome or Stainless Shelves

Question from Jhaen

Hi Debra,

I’m amazed at how often I end up on your blog when I’m searching for answers about toxic chemicals. Thanks for what you do.

I just bought – and sold – an Excalibur dehydrator because of outgassing (it’s plastic). I suppose I thought the relatively low operating temps would not cause excessive outgassing, but it doesn’t take much for me. Fortunately I found someone to sell it to at my cost, since it was brand new.

Now I will be buying a stainless dehydrator (by TSM) – the housing is stainless. TSM offers the option of stainless steel or chrome shelving. The stainless shelving is considerably more expensive than the chrome (I have very limited financial resources at the moment). I’m wondering if you feel that chrome is safe as long as it doesn’t come in contact with the food. I would always have a screen and/or a sheet on top of the chrome shelf. I think I saw mention on your blog that chrome doesn’t outgas particularly – that is good news. But I’m concerned with toxic metal leeching into the food. I’m trying to get the metals out of my body – not put more in.

Any advice would be greatly appreciated,

~Jha’en

Debra’s Answer

My understanding is that you have to have contact with the food for the metals to get into it. It’s not like plastic that offgasses plasticizers into the air.

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Most Canned Foods Are Tainted With BPA — Even Organic

A new study shows that BPA was detected in 92% of canned foods tested.

Canned food companies claim that BPA is safe and necessary to protect food from metal corrosion and bacterial contamination. But hundreds of scientific studies show health effects from even low exposures to BPA, including cancer, abnormal behavior, diabetes, heart disease, infertility, developmental and reproductie harm, obesity, and early puberty.

This excellent study gives detailed information on health effects of BPA, where it is found in canned foods, and how much expsoure to BPA you can actually get from eating canned foods over the course of a day. Remember too, many restaurants and take-out places use a lot of canned foods–perhaps even more than you would use at home.

The solution here is to choose packaged foods in glass jars and make your own meals from fresh organic ingredients.

No Silver Lining: An Investigation into Bisphenol A in Canned Foods

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Drain Pipe Repair

by | May 24, 2010 | Q & A | 0 Comments

Question from yellowflowers

We have a 3-4″ PVC drain pipe under our house that has come apart. With research, the only choice that I believe we have is to use toxic PVC Cement to glue it back together. I can’t seem to find any concrete information about how long it will take it completely cure and stop off-gassing. We plan to take the oppportunity to get out of the house for a while once it is glued… but how long should we (including a small child) avoid the area?

Debra’s Answer

The solvents in PVC cement are very volatile and should evaporate fairly quickly. Exactly how long it takes depends on the amount of heat and airflow.

Heat will make the cement outgas faster, an exhaust fan will help remove fumes from the area.

I suggest contacting the manufacturer to find out how long it takes to completely cure. They should have that information.

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Baby Blanket

by | May 20, 2010 | Q & A | 0 Comments

Question from jojomamma

I know that organic or not, that 100% cotton is a safe material for a baby blanket…but do I need to worry about the dyes used?

What materials are ideal (softest and safest) for a baby blankie/lovie?

If any readers know of a safe one that has holes that my boy can puy his little fingers through (like the knitted ones) i would greatly appreciate any advice!

Thanks, Deanna

Debra’s Answer

Readers, what is your experience with choosing baby blankets?

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I have MCS and need help to buy a new Bed please

by | May 20, 2010 | Q & A | 0 Comments

Question from Susan50

Dear Friends:

I have severe MCS (Multiple Chemical Sensitivities) and mild arthitis and need some help to buy a new bed please!

I am located in Vancouver, BC, Canada and I ordered and love the Home Safe Home book of Debra’s (thanks Debra!)

My current bed has to be thrown out as I discovered mold under the mattress.

I have narrowed my choices down to the following by researching Debra’s website.

Choice #1 – The Organic Dream Bed from Dream Designs www.dreamdesigns.ca. This is a organic bed made of organic cotton batting in wool wrap with 3 layers of hypoallerginic polyurethane foam. The mattress will sit on a wood slat bed which I will purchase too from them.

Debra’s Answer

I strongly suggest that you do Choice #2 as I can’t recommend that you buy a mattress that contains polyurethane foam.

Your skin will not be in contact with the wool. I have this mattress and I don’t like to wear wool, and I have no problem with the mattress. They can also send you samples of the wool before you buy.

These wool mattresses are not as soft as a latex or polyurethane foam mattress, but both my husband and I find it very comfortable. We have, I think, three wool toppers on top of the mattress itself, which makes it softer. Neither of us have arthritis. I would still go for this mattress and put things on top to make it comfortable for your arthritis.

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ARE TOXIC PRODUCTS HIDDEN IN YOUR HOME?

Toxic Products Don’t Always Have Warning Labels. Find Out About 3 Hidden Toxic Products That You Can Remove From Your Home Right Now.