Nourish Your Body
With Fabulous Homemade Food
How Smoke From Fireplaces, Wood Stoves, BBQs and More Contribute to Outdoor Air Pollution and Affect Our Health
My guest today is Mary Rozenberg, Co-Founder of the Burning Issues website, a project of the nonprofit organization Clean Air Revival. We’ll be talking about particulate pollution in outdoor air, how you are contributing to it, and how it is affecting your own health and the health of others. Since 1987, Mary and members have been working tirelessly to improve ambient outdoor air quality through the reduction of Fine Particulate Pollution. The most common sources of deadly Fine Particulate Pollution are residential wood burning (RWB), restaurant wood burning, coal burning, forest fires and agriculture burning, and diesel and auto exhaust. It is estimated that 72,000 people die annually in the United States from the effects of these fine particles. Once emitted they are impossible to clean up. More than half of the fine particulate is caused by fewer than 10% of the population using the dirtiest fuels for recreation and heating. Their principal activity is public education, including the collection and dissemination of the latest science information regarding health effects, economic impacts, and individual actions to reduce and stop solid fuel combustion. Burning Issues also actively does particulate monitoring and has published the results. burningissues.org
Cleaning Biofilm From Jetted Tub Pipes
Question from Leslie Hi Debra I was looking for something to clean our jetted bathtub. I am concerned about using the tub, because when we bought the house, it was unoccupied for a while before we got here, and I have no idea how (or if) the inner parts had been...
Toilet installation products
Question from TA We are planning to replace 3 toilets in our home, and this is our first experience with installing toilets. I know that a wax ring, or some alternative, is necessary. I saw some non-wax alternatives online, but upon closer reading, it appears that...
Natural Sense latex mattress
Question from TA Are you familiar with the Natural Sense brand of latex mattress? When looking for mattresses, there is so much to be aware of -- whether or not fire retardants are used, whether the wool was processed organically, whether it's truly natural latex or a...
The Dangers of Exposure to Radiation and How to Protect Yourself
Toxicologist Steven G. Gilbert, PhD, DABT, a regular guest who is helping us understand the toxicity of common chemicals we may be frequently exposed to. Dr. Gilbert is Director and Founder of the Institute of Neurotoxicology and author of A Small Dose of Toxicology- The Health Effects of Common Chemicals.
He received his Ph.D. in Toxicology in 1986 from the University of Rochester, Rochester, NY, is a Diplomat of American Board of Toxicology, and an Affiliate Professor in the Department of Environmental and Occupational Health Sciences, University of Washington. His research has focused on neurobehavioral effects of low-level exposure to lead and mercury on the developing nervous system. Dr. Gilbert has an extensive website about toxicology called Toxipedia, which includes a suite of sites that put scientific information in the context of history, society, and culture. www.toxipedia.org
Wallpaper seam repair
Question from di I have severe MCS. I'm looking for a way to repair wallpaper seams. I love the old wallpaper and would just like to re-stick some of the edges and seams without it showing or aging on the paper. What would you suggest? I have two types of old...
Is There Lead in Mikasa Antique White Dinnerware?
Question from Kim I recently purchased Mikasa's Antique White Dinnerware set, but a friend of mine told me that I should not because it contains lead. I cannot find anything definitive on the web that confirms or contradicts this. Can you help direct me to an...
The Logic and Science Behind the Paleo Diet
My guest today is Liz Wolf, author of Eat the Yolks, an excellent book that gives all the logic and science behind the Paleo diet. Liz is a Nutritional Therapy Practitioner (NTP™) certified by the Nutritional Therapy Association who is passionate about dismantling widespread nutrition myths and discovering the truth about food. 
She works with individuals, businesses, and nonprofits to develop nutrition programming based around real, whole foods, and she documents her personal adventures in cooking, nutrition, and homesteading on her much-loved blog. When she’s not enjoying fresh eggs from her free-range chicken flock or hanging out with her goats, dog, or husband, she’s serving as ambassador for her favorite nonprofits: Steve’s Club National Program, which provides athletic training and mentorship to at-risk youth; and The First Twenty, an organization dedicated to improving the long-term health of America’s firefighters. www.realfoodliz.com
Nourishing Traditions: Bringing Traditional Foods to Modern Life
My guest today, Sally Fallon Morell is author of the bestselling cookbook Nourishing Traditions and The Nourishing Traditions Book of Baby and Child Care. She is the founding president of the Weston A. Price Foundation. We’ll be talking about how Dr. Weston Price researched traditional cultures to learn about nutrition and what we really should be eating for good health. Sally is a journalist, chef, nutrition researcher, homemaker, and community activist. Her lifelong interest in the subject of nutrition began in the early 1970s when she read Nutrition and Physical Degeneration by Weston A. Price. Called the “Isaac Newton of Nutrition,” Price traveled the world over studying healthy primitive populations and their diets. The unforgettable photographs contained in his book document the beautiful facial structure and superb physiques of isolated groups consuming only whole, natural foods. Price noted that all of these diets contained a source of good quality animal fat, which provided numerous factors necessary for the full expression of our genetic potential and optimum health. Ms. Morell applied the principles of the Price research to the feeding of her own children, and proved for herself that a diet rich in animal fats, and containing the protective factors in old fashioned foodstuffs like cod liver oil, liver and eggs, make for sturdy cheerful children with a high immunity to illness. And since she has been educating the world on how to enjoy this diet deliciously. www.westonaprice.org
Air Pollution is Now the World’s Single Largest Environmental Risk to Health
On March 25, the World Health Organization released data from 2012 that estimated around 7 million people died that year as a result of air pollution exposure. That's 1 person in every 8. The new data also showed a stronger link between both inoor and outdoor air...
