I just came across an article that states that eating 2 tablespoons of vinegar before a meal will significantly lower blood sugar.
Here are links to several different versions of this article:
- A Spoonful of Vinegar Helps the Sugar Go Down
- Web MD (video)
- Apple Cider Vinegar Used for Diabetes
- Apple Cider Vinegar Used for Diabetics Note: This article recommends to mix the ACV with water and Splenda. I do not recommend Splenda. If you need to sweeten it, use zero-carb chicory root powder such as Sweet Perfection.
- Savvy Natural Healer: Vinegar and Diabetes This blog post also has links to other posts regarding natural susbtances that can affect blood sugar.
- Diabetes Care: Vinegar Improves Insulin Sensitivity to a High-Carbohydrate Meal in Subjects With Insulin Resistance or Type 2 Diabetes a description written by the woman who did the study.
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Thank you for this information!
I see now but your links are back to back making it look like one link. I was trying to buy one of each and each time I clicked on the link it took me to a different tea. You may want to separate the two links by putting each one on a separate line. It was confusing. I wish I could have saved money on shipping by ordering the two teas in one order instead of two.
Carolyn