Question from Kathleen
Hi Debra. I read your first book when it came out. That means I am probably older than you. However, my oldest daughter is pregnant. I wondered if you were aware of any non-toxic natural remedies for morning sickness that actually work.
Nothing worked very well for me back in 1980. I took the Bendictin and it helped a little. I know it was safe.
When I was about 4 months pregnant, we had our house weatherized. Urea formaldehyde foam blown in, and storm windows and doors, and a heat pump. Because the house was already so tight, not much foam came into the house.
However, enough got in that within 18 months, I had health issues that have never gone away. My daughter shares the chemical sensitivities and has some allergies as well.
Sincerely,
Kathleen
Debra’s Answer
I’ve never had morning sickness (no children) but I know that ginger calms nausea. An old doctor told me that a long time ago.
People drink ginger ale for nausea, but it’s not the fizz that calms the stomach, it’s the ginger. So you could make ginger tea and drink it hot or cold, or even mix it with fizzy water to make ginger ale.
Readers, what worked for you?
If you go to the Mommypotamus blog, she has a post about morning sickness. As I recall, the primary answer is magnesium. It might also be helpful to consult with a naturopath, homeopath, acupuncturist, or similar type of practitioner for some assistance.
Ginger cookies for nausea with PMS and migraines.
I had terrible morning sickness. Lollipops containing vitamin B6 seemed to help a little. Also, not letting your stomach get empty.