GreenMedInfo has been tracking studies that show the effectiveness of sweating to remove toxic chemicals from the body.
Ordinarily you would need to sit in a sauna to sweat, but it’s summer. Go outside. Sweat is sweat. It’s good for you.
GREEN MED INFO: 4 Reasons to Break a Sweat (Solvents, Phthalates, Metals, BPA
GREEN MED INFO: Research Confirms Sweating Detoxifies Dangerous Metals, Petrochemicals] (Metals)
GREEN MED INFO: Confirmed: Sweating Removes Deadly Chemicals From The Body (Flame Retardants)