Since we’re discussing sugars and sweets on this blog, and one of the issues is how they affect blood sugar, just wanted to pass along this new study about how coffee affects blood sugar.

If you drink a cup of coffee before you eat sugar or other carbs, or with the sugar or other carbs, the caffiene in the coffee will make your body resistant to insulin, which in turn makes our blood-sugar levels go higher. 250 percent higher. So much for dessert and coffee…

Read all about the study at Coffee before breakfast cereal boosts blood sugar.