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Question from Adriana

Hi Debra,

I would like to know if you have any information on bottled sparkling water brands and which ones are the best ones to drink.

Debra’s Answer

I haven’t ever investigated bottle sparkling waters or still waters. I don’t often drink them.

I looked online for some ratings, but they didn’t rate what I think needs to be looked at.

There are a few major problems with bottled water.

First is the bottle itself, which can leach plastic into the water. Sparkling waters are usually bottled in glass so that isn’t a problem for your question.

Then there is the source of the water. Many bottled sparkling waters come from underground sources, which sounds pure, but they may be contaminated with unknown pollutants.

And finally, bottled waters are not “natural”—they are processed in a processing plant as they are bottled, so it’s not like drinking water from a natural spring./p>

It’s better to drink sparkling water than a soda.

But best is to filter your own water at home, which is why I use and recommend Pure Effect Advanced Water Filters.

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