Art | Resources
Lehman’s
“Authentic, historical products for those seeking a simpler life.” This is a great site to browse for ideas on how to make things yourself and do things in the old-fashioned way. The company was founded in 1955 to serve the local Amish and others without electricity, and to preserve pre-industrial ways for future generations. If you would like to rely less on modern technology and learn how you can live closer to nature, you’ll probably find the answer here. Their bookstore is full of titles on growing your own food, healing with herbs, making soap and cheese, and other do-it-yourself subjects.
How to detox in the bath, salts etc…
Question from Eva Platts
Hi Debra, i would like to safely detox my body and my children`s as well, what products would you recomend?
I have heard of salt detox baths, dead sea mud baths..soo many products out there, not EVERY is safe though…
Our family has a history of enviromental allergies, asthma and food allergies/
THANK YOU!!
Eva
Debra’s Answer
Without going into a review of all possible detox methods (which I have been studying intently the last six months) the best and safest method I have found is activated liquid zeolite.
I have been writing about this in my newsletter off and on since last July, and the more I use it, the more I like it.
It is the safest detox I know of because all it does is bind the chemicals and metals and take them out of your body via urine. It bypasses all your detox organs, so even if you kidneys are weak, even if your liver is clogged, even if your intestines are sluggish this still works.
It is so safe, even children and babies can do it.
You just take odorless, tasteless drops 3 times a day. The detox dose is 10 drops 3x/day and the maintenance dose is 3 drops/3x day. The detox dose removes chemicals already in your body; the maintenance dose removes new chemicals you are exposed to daily, after you do the detox.
Read more info and order at toxics-health.com/easy-detox.
Nylon Rug With Latex Backing
Question from HEG
Debra,
I just purchased a nylon rug with latex backing from IKEA for my toddler’s playroom. It does not smell, but I am curious what you think regarding whether it is toxic/appropriate for a child’s playroom or if I should find something differentt? Thanks.
Debra’s Answer
Nylon is not toxic (even though it is a plastic made of petrochemicals), but latex can be a problem.
If it were me, I would keep latex out of a nursery or child’s room because it is very easy to develop latex allergy from repeated exposure.
I would get a plain cotton washable rug.
How do I soundproof my bedroom without making my MCS worse?
Question from Susan50
I am wanting to soundproof my bedroom as it is so noisy I find it impossbile to get a full nights sleep. Here are my details:
Please let me know your thoughts, I really appreciate your feedback as I am so sleep deprived.
Debra’s Answer
The QuietRock looks pretty good to me. You can see the MSDS at QuietRock MSDS.
There are a few petrochemical ingredients at less than one percent, which may or may not be a problem. I would suggest that you get at least one sheet before you install it and put it in your bedroom and sleep with it before making a decision. Then I would probably get as many sheets as you need and sleep with all of them spread out around the room before you install them. Then if everything is OK, install.
Detox Drops, do they work to decrease MCS?
Question from Susan50
Hi Debra:
I am wondering if your detox drops will work for me.
I have severe MCS, would the drops make my MCS better since they remove chemicals from the body?
My naturopath doctor did a heavy medals urine test, that showed my mercury levels were dangerously high. He put me on DMS (I think that was the name….) tablets, that I had such a bad reaction to that I had to go off them. The doctor said my MCS will never improve if I do not go back on the tablets that made me so sick. I am not happy with the zero choices he has.
Will the drops decrease or remove my mercury levels? Will this make my MCS better?
I am hoping to find out the answers to these questions as I am nervous about spending money on the drops as I am low income due to my MCS disablity.
Debra’s Answer
If I were you, I would give my detox drops a try.
They are simply zeolite, a naturally occurring mineral, in purified water.
What they do is attract molecules of heavy metals and other toxicants, and carry them out of your body via your urine. The metals are attracted in a particular order, mercury being the first to be removed. Because these drops are simply the active ingredient in water, it doesn’t need to dissolve like a tablet, or be absorbed, it simply goes into your bloodstream and attracts the metals and chemicals.
I would say if you have high levels of mercury in your body, you do need to do something to detox, and this is the safest, gentlest, most effective method I know of for mercury removal.
Now, if you have symptoms while detoxing, you need to drink more water to flush the chemicals through faster. As uncomfortable as it may be, you will feel so much better after you’ve detoxed and be much healthier.
Unfinished Pine Wood Platform Bedframe Offgassing
Question from ybm_green
Hi, Debra, Just bought your book Home Safe Home from amazon.com and started to read it.
We bought unfinished pine wood platform bedframe from online, and find it smells strong (wood smell).
In your book, you mentioned that pine wood offgassing pestcide. Regret did not find your book earlier. What kind of option do I have now? It is very hard to return since we brough it online and shipping back is not easy. Looking forward to you opinion.
Debra’s Answer
I think I said that pine outgasses resins that have a strong odor.
If what you are smelling is wood smell, you are smelling the wood. Wood does smell and it’s not toxic. Some people react individually to pine resins.
I actually have a lot of pine wood in my house. The smell does go away, especially if you put the wood outdoors in the sun.
I’m not concerned about solid wood being toxic.
CDC Lowers Optimal Level of Fluoride in Drinking Water
ASSOCIATED PRESS: US says too much fluoride in water
A government study found about 2 out of 5 adolescents have tooth streaking or spottiness because of too much fluoride. In some extreme cases, teeth can even be pitted by fluoride.
Most communities have fluoride in their water supplies, and it is in toothpaste too. Some kids are also given fluoride supplements.
The U.S. Department of Health and Human Services is announced a proposal to change the recommended fluoride level to 0.7 milligrams per liter of water. And the Environmental Protection Agency will review whether the maximum cutoff of 4 milligrams per liter is too high.
The standard since 1962 has been a range of 0.7 to 1.2 milligrams per liter.
The Centers for Disease Control and Prevention reports that the splotchy tooth condition, fluorosis, is unexpectedly common in kids ages 12 through 15. And it appears to have grown much more common since the 1980s.
Other concerns…A scientific report five years ago said that people who consume a lifetime of too much fluoride — an amount over EPA’s limit of 4 milligrams — can lead to crippling bone abnormalities and brittleness.
FTC Cracks Down on Bogus Green Certifier
Today the FTC announced a settlement with a company that allegedly sold worthless environmental certifications to more than 100 consumers.
Tested Green, and its owner Jeremy Ryan Claeys, are now barred from making misrepresentations when selling any product. The company claimed that Tested Green was the “nation’s leading certification program with over 45,000 certifications in the United States.” They charged up to $549.95 for the labels which were supposedly endorsed by two independent firms. However, Tested Green actually owned the firms!
“It’s really tough for most people to know whether green or environmental claims are credible,” said David Vladeck, director of the FTC’s Bureau of Consumer Protection. “Legitimate seals and certifications are a useful tool that can help consumers choose where to place their trust and how to spend their money. The FTC will continue to weed out deceptive seals and certifications like the one in this case.”
full press release from the Federal Trade Commission
LEED – Leadership in Energy & Environmental Design Green Building Rating System
"A voluntary, consensus-based national standard for developing high-performance, sustainable buildings. Members of the U.S. Green Building Council representing all segments of the building industry developed LEED and continue to contribute to its evolution." The LEED program is more for professionals than consumers, but I've included it here because they are developing standards for certifying individual homes, and you may hear about "LEED standards." Here you can find out more about what they are.
Sorbitan Monostearate in Baking Yeast
Question from KCribley
Recently I discovered that the baking yeast I purchase (and most of them that I looked at) have Sorbitan Monostearate added.
I am a very frequent baker/breadmaker (almost every day) and wonder if I need to be concerned about this ingredient.
I did a bit of online research and saw the MSDS but wasn’t sure what to take from it. Some sites say it’s safe, others say it’s toxic (in large quantities, I assume).
Your thoughts?
Thank you so much for your help!
Debra’s Answer
I couldn’t find any adverse effects.