EWG enrolled in a study 254 women who eat at least two meals of seafood, fish or shellfish every week. They measured the amount of mercury in their hair to assess how much mercury was in their bodies.

They found that almost 30 percent of their participants had too much mercury exposure according to Environmental Protection Agency guidelines for pregnant women.

If you want to eat seafood (I don’t eat it at all myself), EWG will make a personalized seafood list for you that gives you the benefits of eating seafood with the least amount of mercury.

EWG: Mercury in Seafood

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While the federal government has been struggling with requiring the labeling of GMO ingredients on food products, the small state of Vermont has quietly passed a law that requires GMO labeling as of 1 July 2016.

And the result is that company after company—Campbell’s Soup, General Mills, Mars, Kelloggs, and more—have announced they will label GMOs in their products.

Just as manufacturers have removed toxic chemicals from products sold nationwide to comply with California law, so too are companies complying nationally with a Vermont law.

Every change needs to start somewhere. Yay Vermont!

Now let’s get the toxic chemicals on the label.

THE WASHINGTON POST: Tiny Vermont brings food industry to its knees on GMO labels

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Many personal care products contain chemicals that disrupt the endocrine system, including phthalates, parabens, triclosan and oxybenzone.

A new study done on 100 Latina teens showed significant drops in levels of these chemicals in the body after teens stopped using the products for only three days.

Metabolites of diethyl phthalate, commonly used in fragrances, decreased 27 percent by the end of the trial period. Methyl and propyl parabens, used as preservatives in cosmetics, dropped 44 and 45 percent respectively. Both triclosan, found in antibacterial soaps and some brands of toothpaste, and benzophenone-3 (BP-3), found in some sunscreens under the name oxybenzone, fell 36 percent.

ENN: Study confirms benefits of reducing the amount of chemicals you put on your body

ENVIRONMENTAL HEALTH PERSPECTIVES: Reducing Phthalate, Paraben, and Phenol Exposure from Personal Care Products in Adolescent Girls: Findings from the HERMOSA Intervention Study

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Question from TA

Hi Debra,

Recently a yard worker sprayed something for weeds on my back patio. It turns out it was Round-up.

Any suggestions for mitigating damage, or is it just “what’s done is done”? It was a couple of weeks ago, so I suspect there’s really nothing to do about it now.

Debra’s Answer

Whenever any type of herbicide or pesticide is sprayed, the first thing to do is look up the “half-life,” which is the time required for half of the compound to dissipate or degrade.

Monsanto says the half-life of glyphosate varies, depending on conditions, which is true, ranging from as short as 2 days up to 141 days, with an average half-life of 32 days.

More interesting is the Environmental Fate of Glyphosate, published by the California Department of Pesticide Regulation. It describes how glyphosate can float through the air and damage plants outside of the zone where it was applied and is easily absorbed by soil.

In the soil environment, glyphosate is “resistant to chemical degradation, is stable to sunlight, is relatively nonleachables, and has a low tendency to runoff.” Yikes. It’s going to stay there a while.

I’ve had success in the past calling pesticide manufacturers and asking for the “cleanup” chemical that breaks down the pesticide. There might be one you can clean up with.

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Question from Tara

Hi Debra,

Do you know of a safe “no sew” option for fabrics. They make the no-sew fusing strips, but I don’t think they’re particularly non-toxic, though they would be convenient and work well. But perhaps there is a safe one I don’t know about? And there are fabric glues…but same question: are they non-toxic?

Debra’s Answer

I haven’t sewn in years. I’m looking online and see a lot of products for this purpose, but no ingredients.

If anyone uses these products, could you offer some advice?

If anyone wants to submit some specific products, and call the manufacturer to find out what the adhesive and materials are, I can help determine if they are toxic or not.

Question from Catherine Triplett

Hi Debra,

I first want to thank you for your resource over the years.

About fifteen years ago my parents returned from living in India, and with them came furniture they used when they were there, and they had given me a few items as well.

After my mom passed away my dad told me that a wicker dresser he had in his home (finished basement) had been treated for woodworms while living in India. His housekeeper bought some very strong smelling liquid in a medal can and applied it with a brush and then had to wash it down. My dad said the smell was so strong they had to keep it outside for a few days. I always felt there was a strange smell in his basement, and I am sure that is what it is.

My dad recently passed away and I was given a few old plates from the wall in his home, antique books, and framed artwork (print I think) as well as a very old dresser from the 1800’s.

I am not sure if the toxic dresser housed in his basement could have somehow affected these other pieces as they were probably moved together at some point when they purchased a new home shortly after returning from oversees. I have removed the items I know for a fact were in his flat in Madras, but I am not sure if I should have the other items are safe to display in my home.

I know this sounds complicated, but it is not easy to toss items that were in my parents home as easily as other items, but on the flip side, I have children and I want a safe home.

Debra’s Answer

It’s impossible for me to know what your father’s housekeeper used decades ago in another country, But from your description it sounds like some toxic substance. I don’t know anything about regulations in India, but it’s possible that a toxic substance banned here may be used there. I just don’t have the information.

If it were me, if there were any doubt, I would not have the items in my house if there were any question. I know it’s difficult to make this decision, but better safe than sorry, particularly when there is missing information.

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Question from Mary

Hi Debra,

Have you figured out a secret to getting paper products- paper towels, tp, kleenex-type stuff- scent-free?

My assistant just got paper towels at Von’s and they smell awful- probably a detergent odor.

I’ll try setting them on my balcony and see if they air out. One sniff, and the odor stays in my nose and I can’t get rid of it.

Some stores are better than others, though I’m not sure any are 100% reliable.

Debra’s Answer

I buy mine at Costco and it’s never a problem. The paper products aren’t anywhere near the detergents and cleaning products.

Readers, suggestions?

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