The Vegetarian Myth: Why A Vegetarian Diet Might Not Be Best for Health or the Environment
Today my guest is Lierre Keith. She is the author of The Vegetarian Myth: Food, Justice, and Sustainability, which has been called “the most important ecological book of this generation.” Lierre and I will both share our experiences with vegetarian eating (Lierre was...Nutrition for Beauty: Look and Feel Your Best from the Inside Out
My guest today is Jolene Hart, CHC, AADP, who teaches women to use nutrition and lifestyle choices to look and feel their best from the inside out. She’s the author of Eat Pretty, and a health coach certified by the Institute for Integrative Nutrition and the...Helping Children Make Good Food Choices
My guest today is Katherine Pryor, a good food advocate based in Seattle. While advocating for Farm to School funding in the state capitol one year, Katherine was impressed by the array of stories told by parents, teachers, and school administrators about how having...Growing Organic in the City—Yes It’s Possible!
Today my guest is Dan Susman, director of Director Growing Cities. Growing Cities is the first documentary about urban farming across America.From rooftop farmers to backyard beekeepers, Americans are growing food like never before. Growing Cities tells the inspiring...The Healthiest Chocolate I Could Find
My guest today is “Chocolate Girl” Vanessa Barg, founder of Gnosis Chocolate. We’ll be talking about chocolate, of course, how to choose the best chocolate for good health, and Vanessa’s unique chocolate creations. A Certified Holistic Health Counselor who has studied...Beyond Organic: How BioDynamic Agriculture Contributes to Good Health
Today my guest is Thea Maria Carlson, Director of Programs of the Biodynamic Association. We’ll be talking about the basics of biodynamics and how to find and choose biodynamic foods. Biodynamics is a spiritual-ethical-ecological approach to agriculture, food...Heirloom Foods and Community Supported Agriculture
My guest today is Linda Crago, owner of nine-acre Tree and Twig Heirloom Vegetable Farm in Niagara Region, Ontario, Canada. There she runs a Community Supported Agriculture program and grows heirloom varieties. We’ll be talking about the importance of heirloom...Preparing Your Own Food? Learn How to Have Food Ready When and Where You Are
Today my guest is Tammy Creditcott, author of Make Ahead Paleo. Even if you don’t eat Paleo, Tammy will help you with the logistics of preparing food every day as part of a busy life. The key to staying on an out-of-the-ordinary diet is having food on hand when...The Logic and Science Behind the Paleo Diet
My guest today is Liz Wolf, author of Eat the Yolks, an excellent book that gives all the logic and science behind the Paleo diet. Liz is a Nutritional Therapy Practitioner (NTP™) certified by the Nutritional Therapy Association who is passionate about dismantling...
