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Hummus is an ancient Middle Eastern mash, traditionally made with garbanzo beans, ground sesame seeds and olive oil.

Today many other ingredients are added to hummus to give a variety of flavors to this staple food.

The other day I made some roast carnival squash and had some cooked garbanzo beans, and thought I would try the two together. Delicious! Autumn in a bowl.

Here’s how I made it.

Of course, all ingredients should be organically-grown.

 

Pumpkin Hummus
Author: Debra Lynn Dadd
Prep time:
Cook time:
Total time:
Serves: 1 1/2 cups
Ingredients
  • 1 cup cooked garbanzo beans
  • 1/2 cup roasted carnival squash, or other winter squash
  • 1 tablespoon tahini
  • 1 garlic clove, finely chopped
  • ground ginger
  • raw walnuts, chopped
  • raw honey
  • natural salt
Instructions
  1. Place the garbanzo beans, roasted squash, tahini and garlic in the bowl of a food processor and process until smooth.
  2. Place the mixture in a serving bowl, sprinkle with chopped walnuts, and drizzle with raw honey.
  3. Sprinkle a pinch of ground ginger on top (or more to taste).

I just ate this with a fork, but I think cucumbers or celery would be great, or a gluten-free cracker.

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