Question from SVE
Dear Debra, I need to avoid the sun and can’t use lotions. Would you please list the best natural fabrics, kinds of clothing and non-toxic items for blocking UV rays from hitting the skin? It’s especially difficult on hot, very sunny days. Thanks so much!
Debra’s Answer
First, I suggest that you read “Debra’s Guide to Choosing Natural Sun Protection“.
As for fabrics that offer the best protection, there are studies and ratings about this, but the simple guideline is to choose natural fabrics.
So for natural fabrics, a loose long-sleeve black woven cotton or linen blouse and similar pants would offer the best protection, with a wide-brimmed hat.
I would also get a parasol. Here are some cotton parasols specifically designed to provide shade from the sun and not to be waterproof against the rain (even the word parasol means “protect against the sun”. Google results “cotton parasol”
Jacquard Cotton Umbrella @ misterart.com
Here is an interesting article on the effectiveness of using umbrellas as sun protection:
http://www.prevention.com/beauty/beauty/umbrellas-can-block-sun-rays